wannabesize10
Silver Member
I've decided to write a diary this time to review and keep check of myself I have enjoyed browsing others and feel it's a good tool towards keeping motivated
I'm only 5'1 I had bollooned to 13 stone 4lbs in 2008 after failed IVF feeling sorry for myself eating for comfort enought was enough I lost 4 stone on vlcd and calorie counting ... Got divorced ( he was cheating ) met someone else married and had a natural miracle baby son
After having him I have gone up and down with my weight and now currently 12 stone 3lbs as weighed by my Cambridge counsellor this morning
I have been promising myself for years that's I would get back to just over 9 stone and be fit and healthy but after a few days gave in to temptation,
I planned to start New Year's Day 2016, much to my utter surprise found out I was pregnant!! This was such a blessing and wonderful surprise but very very sadly I had a missed miscarriage and it was a private scan that revealed the babies heart had stopped at 10 weeks, I opted for surgery as my body was still very much supporting the pregnancy and this was carried out 10th feb up until last week I was still showing positive on pregnancy test.
I know people say things happen for a reason but I honestly am at a lost to think what the reason could have been especially as seeing a lovely flashing heartbeat at 6. & 8 weeks,
Anyway I promised myself that I need to get healthy for my son, I am so blessed to have him I need to get out of the obese category and get my confidence back,
Today is my first day of sole source but I have been having little milk in my tea to ease me in, I enjoy drinking water so that's not been a problem had about 3 litres today plus tea have another pint or so before bed,
I struggle with the shakes so can only manage the ready mades this is what I am on 21 ready made shakes lol no washing up for me
I have never done vlcd having children to cook and prepare pack lunches for etc ( my 2 adorable step daughters ) live with us full time so we are a busy family of 5! I think this maybe the hard part for me, I work mainly full time I try have a day at home to write reports etc so that will help keep me busy and I can tell the children I had my dinner at work I will tell the. I will have a snack when they are I bed I'm very conscious that my step daughters are an impressionable age 7 neary 8 and 10, they have a good healthy replationship with food I want it to stay that way,
I'm excited for next week to see what my 1st week's lost will be even if water weight hoping this will spur me on, fro past experience I think once I get to day 3-4 I found d I had increased energy and didn't think of food 24/7 lol
I'm only 5'1 I had bollooned to 13 stone 4lbs in 2008 after failed IVF feeling sorry for myself eating for comfort enought was enough I lost 4 stone on vlcd and calorie counting ... Got divorced ( he was cheating ) met someone else married and had a natural miracle baby son
After having him I have gone up and down with my weight and now currently 12 stone 3lbs as weighed by my Cambridge counsellor this morning
I have been promising myself for years that's I would get back to just over 9 stone and be fit and healthy but after a few days gave in to temptation,
I planned to start New Year's Day 2016, much to my utter surprise found out I was pregnant!! This was such a blessing and wonderful surprise but very very sadly I had a missed miscarriage and it was a private scan that revealed the babies heart had stopped at 10 weeks, I opted for surgery as my body was still very much supporting the pregnancy and this was carried out 10th feb up until last week I was still showing positive on pregnancy test.
I know people say things happen for a reason but I honestly am at a lost to think what the reason could have been especially as seeing a lovely flashing heartbeat at 6. & 8 weeks,
Anyway I promised myself that I need to get healthy for my son, I am so blessed to have him I need to get out of the obese category and get my confidence back,
Today is my first day of sole source but I have been having little milk in my tea to ease me in, I enjoy drinking water so that's not been a problem had about 3 litres today plus tea have another pint or so before bed,
I struggle with the shakes so can only manage the ready mades this is what I am on 21 ready made shakes lol no washing up for me
I have never done vlcd having children to cook and prepare pack lunches for etc ( my 2 adorable step daughters ) live with us full time so we are a busy family of 5! I think this maybe the hard part for me, I work mainly full time I try have a day at home to write reports etc so that will help keep me busy and I can tell the children I had my dinner at work I will tell the. I will have a snack when they are I bed I'm very conscious that my step daughters are an impressionable age 7 neary 8 and 10, they have a good healthy replationship with food I want it to stay that way,
I'm excited for next week to see what my 1st week's lost will be even if water weight hoping this will spur me on, fro past experience I think once I get to day 3-4 I found d I had increased energy and didn't think of food 24/7 lol