Hi, I sent an email to lipotrim as I am on day 3 and not yet in ketosis. (Just bought the sticks).
I sent an email asking if smoking menthol cigarettes would stop me going into ketosis, and I explained I was averaging 3-4 litres of water a day, plus teas/coffees and shakes.
This is the reply they sent to me.
"The cigarettes will have no effect. You are drinking too much, probably diluting your ketones. Cut back a bit on the water and you should be ok by Monday."
Roll on Monday I say :8855:
I sent an email asking if smoking menthol cigarettes would stop me going into ketosis, and I explained I was averaging 3-4 litres of water a day, plus teas/coffees and shakes.
This is the reply they sent to me.
"The cigarettes will have no effect. You are drinking too much, probably diluting your ketones. Cut back a bit on the water and you should be ok by Monday."
Roll on Monday I say :8855: