lou1
Full Member
Weigh in this morning another 2lbs gone so thats 3 stone gone YAY!!! woop woop!!!
After a few bad days of cravings my head was in the gutter so i have decided to start refeed today (a week earlier than planned) as i no longer feel in the right frame of mind for Tfr, I still have one stone to go till target so after a my break in 2 weeks i may hop back on too tfr for a few weeks to get to my target weight!!
So roll on refeed...yay!!!
After a few bad days of cravings my head was in the gutter so i have decided to start refeed today (a week earlier than planned) as i no longer feel in the right frame of mind for Tfr, I still have one stone to go till target so after a my break in 2 weeks i may hop back on too tfr for a few weeks to get to my target weight!!
So roll on refeed...yay!!!