Looking for something fun that I can do at home. Any recommendations?
JTO Full Member 27 February 2014 #1 Looking for something fun that I can do at home. Any recommendations?
D DonnaC85 Member 23 March 2014 #2 I love the Leslie Sansone walk fit vids. started off on the 1mile (I was v.unfit!) and worked my way upto 3mile, im hoping to complete the 5mile one at somepoint but not just yet. its very brisk and an allover aerobic workout.
I love the Leslie Sansone walk fit vids. started off on the 1mile (I was v.unfit!) and worked my way upto 3mile, im hoping to complete the 5mile one at somepoint but not just yet. its very brisk and an allover aerobic workout.
X XxKirstxX Gold Member 23 March 2014 #3 Leansecrets is good, Brenda Lee Turner, she gives great advice on diet and exercise and really motivates you to live a clean life. I also use FitnessBlender, they have a million different workout routines
Leansecrets is good, Brenda Lee Turner, she gives great advice on diet and exercise and really motivates you to live a clean life. I also use FitnessBlender, they have a million different workout routines