Hi,
I wondered if anyone can help as I am confused about the different syn values between wholemeal and brown bread.
In the SW book it says a 400g slice of wholemeal bread is 3 syns but a 400g slice of brown bread is 2.5 syns.
I don't want to seem thick but I thought wholemeal and brown bread were the same thing. When you ask for brown bread in a bakery or look for brown bread in the supermarket it's always called wholemeal.
Can anyone help me out here, thanks!
I wondered if anyone can help as I am confused about the different syn values between wholemeal and brown bread.
In the SW book it says a 400g slice of wholemeal bread is 3 syns but a 400g slice of brown bread is 2.5 syns.
I don't want to seem thick but I thought wholemeal and brown bread were the same thing. When you ask for brown bread in a bakery or look for brown bread in the supermarket it's always called wholemeal.
Can anyone help me out here, thanks!