marycontrary
Member
I've done atkins before successfully years ago and started again in January. I've lost a stone but that really was in the first few weeks but for the last few weeks there's been little or no weight loss altho I'm still sticking to it. A normal day would be a tin of tuna with salad for lunch and an atkins meal from the cookbook for dinner. No milk, lots of herbal teas and maybe a glass of wine in the evening. Does anyone know why the weight loss has stopped? There seems little point me denying myself some of the things I love if I'm not going to lose weight :-(
Thanks in advance
Thanks in advance