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Thread: Shake that weight plan

  1. #1
    Regular Member

    Join Date
    11th May, 2013
    Location
    Tyne & Wear
    Posts
    43
    Rep Power
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    Diet: Cambridge Diet
    Height: 5ft7in
    Start Date: 09/05/2013
    Start Weight: 19st2lb
    Current Weight: 18st4lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 42
    Current BMI: 40.1
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 6st4lb
    % Lost 4.48%

    Shake that weight plan

    Hey everyone

    I'm on day 1 of This plan! I'm hoping to stick it out as I have about 8 stone to lose (daunting!!)

    Looking for a buddy to go through it with to help keep me motivated lol xx
    Lisa xx

    Start date: Thursday 9th May 2013

    Start Weight: 19 Stone 2lb

    Week 1: 18.6lb -10lb loss!!
    Week 2:
    Week 3:
    Week 4:
    Week 5:
    Week 6:


  2. #2
    Member

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    29th July, 2014
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    Hiya, im on day 4, realy enjoying it. Strawberry shake my fave followed by choc. How you finding it today? Im on 3 shakes a day with one small meal :-) xx

  3. #3
    Regular Member

    Join Date
    11th May, 2013
    Location
    Tyne & Wear
    Posts
    43
    Rep Power
    0
    Diet: Cambridge Diet
    Height: 5ft7in
    Start Date: 09/05/2013
    Start Weight: 19st2lb
    Current Weight: 18st4lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 42
    Current BMI: 40.1
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 6st4lb
    % Lost 4.48%
    Hi Sarah

    I'm on day 2 and feeling good, I had a banging headache yesterday but I'm good today

    I'm on 3 shakes a day and a small meal too, so far chocolate is my fave, not to sure of the hazelnut lol

    Have you weighed yourself or checked if your in ketosis yet? X
    Lisa xx

    Start date: Thursday 9th May 2013

    Start Weight: 19 Stone 2lb

    Week 1: 18.6lb -10lb loss!!
    Week 2:
    Week 3:
    Week 4:
    Week 5:
    Week 6:


  4. #4
    Member

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    4th January, 2012
    Posts
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    Hi ! I have just started too.Day 2 weighing at staggering 130 kilos 😲 would love to hear about ur success x

  5. #5
    Regular Member

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    31st July, 2014
    Posts
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    Lisa, well done on your great first week loss and hope there are many more :-) :-) :-)

  6. #6
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    nixb24's Avatar
    Join Date
    28th July, 2011
    Location
    Surrey
    Posts
    116
    Rep Power
    5
    Diet: Shake that weight
    Height: 5ft7in
    Start Date: 26/08/2014
    Start Weight: 18st8.0lb
    Current Weight: 17st6lb
    Goal Weight: 14st0.0lb


    BMI Information:
    Start BMI: 40.7
    Current BMI: 38.2
    Goal BMI: 30.7


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 3st6lb
    % Lost 6.15%
    Hi Lisa027, I'm starting tomorrow also with around 7-8 stone to lose. I see u started 4 weeks ago, I was wondering how you've been getting on?? x


    1st goal - get into the 17s - Done
    2nd goal - get into the 16s
    3rd goal - get into 15s

    Losses:
    Week 1 -9lbs
    Week 2 -3lbs
    Week 3 -4lbs







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