Hey guys!
Today starts my journey to a more slimmer, healthier me, which is long overdue!
I've weighed myself today,and I'm at 15st 5lbs.
I'll weigh myself every Monday so here's to next week, when hopefully I can report a loss![]()
Hey guys!
Today starts my journey to a more slimmer, healthier me, which is long overdue!
I've weighed myself today,and I'm at 15st 5lbs.
I'll weigh myself every Monday so here's to next week, when hopefully I can report a loss![]()
Good luckx
Mummy to Jack and Naomi xxx
Hi Ryan.
Good luck with the weight loss fella. I'll be watching your progress as I weighed myself today and I was very close to what you are now, 15st 4lb.
Looking at your goal weight and BMI I must say that have set yourself a great challenge there and it's one that will certainly change your quality of life.
Thanks very much everyone!
Cheers bud, I'll keep an eye on your progress too, really hope to win the challenge I've set myself, so I feel more confident than I've ever felt!
Anyway, I know I'm 2 days late, but I weighed myself on Monday, and I'm down to 15st 3lbs, so that's a loss of 2lbs.... it's definitely start so here's to many more pounds being lost![]()
Good luck!!x
Good luck Ryanx
I'm roughly around the same as you at 14st 12lb. Only started today, let the journey begin
Want to be down to 11st 7lb by my birthday 6 days before xmas. Then shift the next stone to be down to 10st 7lb in the new year
Last edited by paul1989 : 19th July, 2012 at 06:54 PM
Bit of a gain this week, only 1/2lb though so nothing too drastic.
Weight ; 23/07/12 = 15st 3 1/2 lbs
Thats not so bad![]()
My Personal Targets
Lose 7 pounds (0.5 stone)Lose 14 pounds (1 stone)
Lose 20 pounds (Club 10)
Lose 21 pounds (1.5 stone)Lose 28 pounds (2 stone)
Lose 35 pounds (2.5 stone)
Lose 42 pounds (3 stone)
Lose 49 pounds (3.5 stone)
Lose 56 pounds (4 stone)
Reach Target Range Weight of 126 - 140 pounds (9 - 10 stone)
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“If you focus on results, you will never change. If you focus on change, you will get results.” ~Jack Dixon
“Your goals, minus your doubts, equal your reality.” ~Ralph Marston
“There are no secrets to success. It is the result of preparation, hard work, and learning from failure.” ~Colin Powell
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Hopefully its just a blip. Any idea why it may have gone up?![]()
Week 1 - 9lb.
Week 2 - 5lb.
My Personal Targets
Lose 7 pounds (0.5 stone)Lose 14 pounds (1 stone)
Lose 20 pounds (Club 10)
Lose 21 pounds (1.5 stone)Lose 28 pounds (2 stone)
Lose 35 pounds (2.5 stone)
Lose 42 pounds (3 stone)
Lose 49 pounds (3.5 stone)
Lose 56 pounds (4 stone)
Reach Target Range Weight of 126 - 140 pounds (9 - 10 stone)
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“If you focus on results, you will never change. If you focus on change, you will get results.” ~Jack Dixon
“Your goals, minus your doubts, equal your reality.” ~Ralph Marston
“There are no secrets to success. It is the result of preparation, hard work, and learning from failure.” ~Colin Powell
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Well done on the loss!
2lbs in the first week is good![]()
Fingers crossed. I really don't know what caused my weight to slide up ever so slightly. If it goes up again this week, my current calorie counting clearly isn't working for me/not calculating things correctly so will need to be extra careful!!Originally Posted by DaddyPig
Thanks very much! Same to you tooOriginally Posted by Letresta
Thank you very much for the kind words, you're all fantasticOriginally Posted by mduval
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You're doing well, just keep on going!
Achievements
Get into 16s - DONE
Get into 15s - DONE
Get into 34" Waist Shorts - DONE
Buy L T-Shirts - DONE
Get to 15st 0lb by 15/9/2012 - DONE
Get to 14st 12lb - Achieved 03/10/2012
Get to 14st 7lb by - 01/11/2012 - Achieved Mid-October.
Next Changes *Updated*
Get to 13st 0lb by 28/03/2012