Claire-anna
Member
I'm starting a thread Jst to keep a record of how I'm feeling what I'm eating
Started hypnosis 2 weeks ago. Lost 4lbs in my first week and felt amazing. Keeping a food diary help loads.
I haven't lost this week. In fact I have gained 1lb.
16st 1lb. :-(
Single
Miserable
Have tried slimming world ( too restrictive)
Have tried weight watchers ( didn't get on with the new pro points)
Have tried Cambridge diet ( made myself ill as hell)
Started hypnosis 2 weeks ago. Lost 4lbs in my first week and felt amazing. Keeping a food diary help loads.
I haven't lost this week. In fact I have gained 1lb.
16st 1lb. :-(
Single
Miserable
Have tried slimming world ( too restrictive)
Have tried weight watchers ( didn't get on with the new pro points)
Have tried Cambridge diet ( made myself ill as hell)