Thread: 159 days ended....the journey goes on

Originally Posted by are

Great job Paul!!! I am proud of u!! :-)

Thanks I am back on it properly, determined to get this 11lb off by my birthday

How you doing?

Well done you! It's so good when that happens.

I have started writing a food diary in hope that seeing what I am eating and going back to good days will help!! Hopefully I can get myself motivated again like you are!!

Originally Posted by Nikki321

I have started writing a food diary in hope that seeing what I am eating and going back to good days will help!! Hopefully I can get myself motivated again like you are!!

Yeah that will really help, if you have an iphone get myfitnesspal its amazing. Sure you will get to where you want

Ahhh not all for waking up when its still dark, whats going on with that.

Drank too much green tea yesterday too and couldn't sleep with the caffeine, no more green tea after 7 for me haha. Already dreaming about my bed tonight, i'm such an old man lol.

Quick shower and bite to eat and then walk to uni, least it should wake me up a bit.

I am doing well Paul..thank you. A bit of track but i call it a "break". Trying to maintaint for a bit. And then go back to lose the last bit. As it is important to learn how to maintain too ;-)

Originally Posted by are

I am doing well Paul..thank you. A bit of track but i call it a "break". Trying to maintaint for a bit. And then go back to lose the last bit. As it is important to learn how to maintain too ;-)

Yeah defiantly, when I think about it I have had a break the past three weeks. Not been serious about it, luckily a few pounds went though. As long as you can maintain you can pick up where you left off

What a horrible day. Been up for uni since 7.30 after getting sleep about 4. Walked there and it poured down with rain, walked back too though so about 5.5 miles walked today just what I needed before the weigh-in tomorrow.

But blurgh, cold,wet,tired and to top it off the boy who I liked, who i've been on quite a few dates nd stuff with seems to be losing interest. Cba to run after him and make myself look like a fool though, been there done that, if he's worth it I will hear from him because no more efforts coming from me .

On brightside I done a tiny shop today and nothing unhealthy was bought

Wooo -2lb gone this week

1st 3lbs all together, starting to really kiss goodbye to the 14s (thank god). Having brought my bmi down by nearly 3, I am in the final hurdle of the obese category...I won't miss it . Next week hopefully I can totally forget about the nightmare 14s and if anyone asks I can tell them I am 13 and a half (or less )

3 weigh-ins to go before my birthday night out back home and 9lbs to lose. 3lbs a week won't be easy but it shouldn't be mission impossible either

Good luck! You're doing fantastic! keep motivated and you'll get your birthday weight! Xx

Originally Posted by Nikki321

Good luck! You're doing fantastic! keep motivated and you'll get your birthday weight! Xx

Thank you Yes just need to keep my head down for this three weeks and not let nights out or takeaways beat me x

I think I'm the only person who loses weight after a bottle of wine! Maybe it's my lack of ability to eat the day after....hmm x

Originally Posted by Nikki321

I think I'm the only person who loses weight after a bottle of wine! Maybe it's my lack of ability to eat the day after....hmm x

Oh I wish I had that problem, unless its been a very very heavy night before lots of food will be intaken

The first one was in July, was 14st 12lb then.

The second one was today, closest I could get to a full length picture. No real difference but hopefully will be able to build up a collection over time

From what I can see there is a difference! Your doing really well xxx