Well done you! It's so good when that happens.
See 11 stone flat on those scales!
Fit into my Rocca wear jeans.
Follow my mad rambles- http://www.minimins.com/weight-loss-diary/298028-wishing-skinny-legs-16.html#post6222779
Week 1: -7.5lb
I have started writing a food diary in hope that seeing what I am eating and going back to good days will help!! Hopefully I can get myself motivated again like you are!!
Ahhh not all for waking up when its still dark, whats going on with that.
Drank too much green tea yesterday too and couldn't sleep with the caffeine, no more green tea after 7 for me haha. Already dreaming about my bed tonight, i'm such an old man lol.
Quick shower and bite to eat and then walk to uni, least it should wake me up a bit.
I am doing well Paul..thank you. A bit of track but i call it a "break". Trying to maintaint for a bit. And then go back to lose the last bit. As it is important to learn how to maintain too ;-)
What a horrible day. Been up for uni since 7.30 after getting sleep about 4. Walked there and it poured down with rain, walked back too though so about 5.5 miles walked today just what I needed before the weigh-in tomorrow.
But blurgh, cold,wet,tired and to top it off the boy who I liked, who i've been on quite a few dates nd stuff with seems to be losing interest. Cba to run after him and make myself look like a fool though, been there done that, if he's worth it I will hear from him because no more efforts coming from me .
On brightside I done a tiny shop today and nothing unhealthy was bought
Wooo -2lb gone this week
1st 3lbs all together, starting to really kiss goodbye to the 14s (thank god). Having brought my bmi down by nearly 3, I am in the final hurdle of the obese category...I won't miss it . Next week hopefully I can totally forget about the nightmare 14s and if anyone asks I can tell them I am 13 and a half (or less )
3 weigh-ins to go before my birthday night out back home and 9lbs to lose. 3lbs a week won't be easy but it shouldn't be mission impossible either
Good luck! You're doing fantastic! keep motivated and you'll get your birthday weight! Xx
I think I'm the only person who loses weight after a bottle of wine! Maybe it's my lack of ability to eat the day after....hmm x
From what I can see there is a difference! Your doing really well xxx