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Thread: 159 days ended....the journey goes on

  1. #151
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    paul1989's Avatar
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    12th June, 2012
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    Diet: Calorie Counting
    Height: 5ft6in
    Start Date: 19.7.12
    Start Weight: 14st12lb
    Current Weight: 13st2lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 33.6
    Current BMI: 29.7
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 2st9lb
    % Lost 11.54%
    Quote Originally Posted by are View Post
    Great job Paul!!! I am proud of u!! :-)
    Thanks I am back on it properly, determined to get this 11lb off by my birthday

    How you doing?

  2. #152
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    skinnylegs's Avatar
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    1st November, 2012
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    Diet: slimming world
    Height: 5ft5in
    Start Weight: 12st2.5lb
    Current Weight: 11st11.5lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 28.4
    Current BMI: 27.5
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 1st11.5lb
    % Lost 2.93%
    Well done you! It's so good when that happens.





    See 11 stone flat on those scales!

    Fit into my Rocca wear jeans.
    Follow my brand new spanking weight loss diary: http://www.minimins.com/slimming-world-weight-loss-diary/341515-healthier-me.html




  3. #153
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    Nikki321's Avatar
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    I have started writing a food diary in hope that seeing what I am eating and going back to good days will help!! Hopefully I can get myself motivated again like you are!!

  4. #154
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    paul1989's Avatar
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    Diet: Calorie Counting
    Height: 5ft6in
    Start Date: 19.7.12
    Start Weight: 14st12lb
    Current Weight: 13st2lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 33.6
    Current BMI: 29.7
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 2st9lb
    % Lost 11.54%
    Quote Originally Posted by Nikki321 View Post
    I have started writing a food diary in hope that seeing what I am eating and going back to good days will help!! Hopefully I can get myself motivated again like you are!!
    Yeah that will really help, if you have an iphone get myfitnesspal its amazing. Sure you will get to where you want
    Nikki321 likes this.

  5. #155
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    paul1989's Avatar
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    Diet: Calorie Counting
    Height: 5ft6in
    Start Date: 19.7.12
    Start Weight: 14st12lb
    Current Weight: 13st2lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 33.6
    Current BMI: 29.7
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 2st9lb
    % Lost 11.54%
    Ahhh not all for waking up when its still dark, whats going on with that.

    Drank too much green tea yesterday too and couldn't sleep with the caffeine, no more green tea after 7 for me haha. Already dreaming about my bed tonight, i'm such an old man lol.

    Quick shower and bite to eat and then walk to uni, least it should wake me up a bit.

  6. #156
    are
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    27th June, 2012
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    Diet: high cal and exercise
    Height: 5ft4.6in
    Start Date: 1.July2012
    Start Weight: 13st3.2lb
    Current Weight: 10st9.9lb
    Goal Weight: 8st13.7lb
    Goal Date: no stress


    BMI Information:
    Start BMI: 31.2
    Current BMI: 25.3
    Goal BMI: 21.2


    Statistics:
    Total Weight Loss: 2st7.3lb
    Weight to Lose: 1st10.2lb
    % Lost 19.06%
    I am doing well Paul..thank you. A bit of track but i call it a "break". Trying to maintaint for a bit. And then go back to lose the last bit. As it is important to learn how to maintain too ;-)

  7. #157
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    paul1989's Avatar
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    Diet: Calorie Counting
    Height: 5ft6in
    Start Date: 19.7.12
    Start Weight: 14st12lb
    Current Weight: 13st2lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 33.6
    Current BMI: 29.7
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 2st9lb
    % Lost 11.54%
    Quote Originally Posted by are View Post
    I am doing well Paul..thank you. A bit of track but i call it a "break". Trying to maintaint for a bit. And then go back to lose the last bit. As it is important to learn how to maintain too ;-)
    Yeah defiantly, when I think about it I have had a break the past three weeks. Not been serious about it, luckily a few pounds went though. As long as you can maintain you can pick up where you left off

  8. #158
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    paul1989's Avatar
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    Diet: Calorie Counting
    Height: 5ft6in
    Start Date: 19.7.12
    Start Weight: 14st12lb
    Current Weight: 13st2lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 33.6
    Current BMI: 29.7
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 2st9lb
    % Lost 11.54%
    What a horrible day. Been up for uni since 7.30 after getting sleep about 4. Walked there and it poured down with rain, walked back too though so about 5.5 miles walked today just what I needed before the weigh-in tomorrow.

    But blurgh, cold,wet,tired and to top it off the boy who I liked, who i've been on quite a few dates nd stuff with seems to be losing interest. Cba to run after him and make myself look like a fool though, been there done that, if he's worth it I will hear from him because no more efforts coming from me .

    On brightside I done a tiny shop today and nothing unhealthy was bought

  9. #159
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    Diet: Calorie Counting
    Height: 5ft6in
    Start Date: 19.7.12
    Start Weight: 14st12lb
    Current Weight: 13st2lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 33.6
    Current BMI: 29.7
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 2st9lb
    % Lost 11.54%
    Wooo -2lb gone this week

    1st 3lbs all together, starting to really kiss goodbye to the 14s (thank god). Having brought my bmi down by nearly 3, I am in the final hurdle of the obese category...I won't miss it . Next week hopefully I can totally forget about the nightmare 14s and if anyone asks I can tell them I am 13 and a half (or less )

    3 weigh-ins to go before my birthday night out back home and 9lbs to lose. 3lbs a week won't be easy but it shouldn't be mission impossible either

  10. #160
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    Good luck! You're doing fantastic! keep motivated and you'll get your birthday weight! Xx

  11. #161
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    Diet: Calorie Counting
    Height: 5ft6in
    Start Date: 19.7.12
    Start Weight: 14st12lb
    Current Weight: 13st2lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 33.6
    Current BMI: 29.7
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 2st9lb
    % Lost 11.54%
    Quote Originally Posted by Nikki321 View Post
    Good luck! You're doing fantastic! keep motivated and you'll get your birthday weight! Xx
    Thank you Yes just need to keep my head down for this three weeks and not let nights out or takeaways beat me x

  12. #162
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    I think I'm the only person who loses weight after a bottle of wine! Maybe it's my lack of ability to eat the day after....hmm x

  13. #163
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    paul1989's Avatar
    Join Date
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    Location
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    Diet: Calorie Counting
    Height: 5ft6in
    Start Date: 19.7.12
    Start Weight: 14st12lb
    Current Weight: 13st2lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 33.6
    Current BMI: 29.7
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 2st9lb
    % Lost 11.54%
    Quote Originally Posted by Nikki321 View Post
    I think I'm the only person who loses weight after a bottle of wine! Maybe it's my lack of ability to eat the day after....hmm x
    Oh I wish I had that problem, unless its been a very very heavy night before lots of food will be intaken

  14. #164
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    paul1989's Avatar
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    Diet: Calorie Counting
    Height: 5ft6in
    Start Date: 19.7.12
    Start Weight: 14st12lb
    Current Weight: 13st2lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 33.6
    Current BMI: 29.7
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 2st9lb
    % Lost 11.54%
    159 days ended....the journey goes on-181796_10151038112094048_1154941634_n.jpg159 days ended....the journey goes on-644091_10151189881241647_1880844628_n.jpg

    The first one was in July, was 14st 12lb then.

    The second one was today, closest I could get to a full length picture. No real difference but hopefully will be able to build up a collection over time

  15. #165
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    From what I can see there is a difference! Your doing really well xxx

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