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Thread: 159 days ended....the journey goes on

  1. #31
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    paul1989's Avatar
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    Diet: Calorie Counting
    Height: 5ft6in
    Start Date: 19.7.12
    Start Weight: 14st12lb
    Current Weight: 13st0lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 33.6
    Current BMI: 29.4
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 2st7lb
    % Lost 12.5%
    Quote Originally Posted by slummy_mummy View Post
    Well done, I love it when you hit the lower side of the stone. Good luck this week. X
    Yeah its such a good feeling

    Thank you so much, good luck to you also x

  2. #32
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    27th June, 2012
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    Diet: high cal and exercise
    Height: 5ft4.6in
    Start Date: 1.July2012
    Start Weight: 13st3.2lb
    Current Weight: 10st9.9lb
    Goal Weight: 8st13.7lb
    Goal Date: no stress


    BMI Information:
    Start BMI: 31.2
    Current BMI: 25.3
    Goal BMI: 21.2


    Statistics:
    Total Weight Loss: 2st7.3lb
    Weight to Lose: 1st10.2lb
    % Lost 19.06%
    Wow fantastic!!! Bravo Paul!!!!! :-)
    paul1989 likes this.

  3. #33
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    Diet: Calorie Counting
    Height: 5ft6in
    Start Date: 19.7.12
    Start Weight: 14st12lb
    Current Weight: 13st0lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 33.6
    Current BMI: 29.4
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 2st7lb
    % Lost 12.5%
    Day 23

    Today went just as well as previous days i'm happy to say. Tomorrows gonna be a total day off though.

    My friends birthday, so need to eat a big meal before I go out to avoid getting really drunk off a few drinks . Then add in the alcohol calories plus food at the end of the night. I'm not worried about it though, will get back on track with ease on Sunday

  4. #34
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    paul1989's Avatar
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    12th June, 2012
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    Diet: Calorie Counting
    Height: 5ft6in
    Start Date: 19.7.12
    Start Weight: 14st12lb
    Current Weight: 13st0lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 33.6
    Current BMI: 29.4
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 2st7lb
    % Lost 12.5%
    I actually didn't get a kebab last night, only because I was that drunk I couldn't eat haha

    Did have Pizza before I went out though, overall for a off day though it wasn't too bad .

    Hungover and waiting for Sunday dinner now, always look forward to it when i'm hungover then eat like one potato haha

  5. #35
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    WannaBe14Stone's Avatar
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    Height: 6ft2in
    Start Date: 7/7/2012
    Start Weight: 17st7lb
    Current Weight: 13st12lb
    Goal Weight: 12st4lb
    Goal Date: 03/03/2014


    BMI Information:
    Start BMI: 31.5
    Current BMI: 24.9
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: 1st8lb
    % Lost 20.82%
    Potatoes are the one thing I'm not missing that much now. I had some microwaves oven chips last week but to be honest I can finally take them or leave them. They certainly don't sound appetizing to me now
    Achievements:

    Get into 16s - DONE
    Get into 15s - DONE
    Get into 34" Waist Shorts - DONE
    Buy L T-Shirts - DONE
    Get to 15st 0lb by 15/9/2012 - DONE
    Get to 14st 12lb - Achieved 03/10/2012
    Get to 14st 7lb by - 01/11/2012 - Achieved Mid-October.

    Gained some weight in 2013 due to eating out of boredom/home stress/finding love with my fiancee and complacent feelings.

    Goals:

    Get to 13st 0lb for Albir Holiday - 03/03/2013

  6. #36
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    Diet: Calorie Counting
    Height: 5ft6in
    Start Date: 19.7.12
    Start Weight: 14st12lb
    Current Weight: 13st0lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 33.6
    Current BMI: 29.4
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 2st7lb
    % Lost 12.5%
    Quote Originally Posted by WannaBe14Stone View Post
    Potatoes are the one thing I'm not missing that much now. I had some microwaves oven chips last week but to be honest I can finally take them or leave them. They certainly don't sound appetizing to me now
    I think at this stage I would find it very very difficult not to have carbs, most of my meals consist of carbs in some manner. Think when I get down to say 12-12 1/2 stone I will have to start cutting down my carb intake quite a bit though.

    Can not believe it is Monday already,praying I stay the same this week and even a 1lb loss will be a major triumph. This weekend has been a major wipe out and being hungover got me into a 'I need a takeaway' mind frame. Resisted it though but realised just one night out for me can turn into 3 days of struggle lol.

    On the plus side, I was looking though old messages with my friend and in the past 15 months it seems the lowest weight I mentioned I was at was 13st 9lbs. So thats my next target to get to 13st 8lbs by the 30th August to say this is the lightest I have been in 15 months

  7. #37
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    Diet: Calorie Counting
    Height: 5ft6in
    Start Date: 19.7.12
    Start Weight: 14st12lb
    Current Weight: 13st0lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 33.6
    Current BMI: 29.4
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 2st7lb
    % Lost 12.5%
    Ergh not good. My dogs really ill and my mam's taking him to the vets when shes next off work. He's 15 so I know the vet is going recommend to put him down

    So I done what a lot of fat people do in stressful times and turned to food, the takeaway was nice for the time then the guilt came on big time afterwards. Can't dwell though, god knows how much I would have gained at my weigh in this week but hey ho its two days away mays well do some damage limitation
    Last edited by paul1989 : 14th August, 2012 at 04:00 PM

  8. #38
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    Diet: Calorie Counting
    Height: 5ft6in
    Start Date: 19.7.12
    Start Weight: 14st12lb
    Current Weight: 13st0lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 33.6
    Current BMI: 29.4
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 2st7lb
    % Lost 12.5%
    Damage limitation for the week going well. Very busy day at work so no time to snack . Got home and made tuna and chilli salad with 2 boiled eggs on the side, feel like I have a new spur of energy, this week may have been a blessing in disguise

  9. #39
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    WannaBe14Stone's Avatar
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    Height: 6ft2in
    Start Date: 7/7/2012
    Start Weight: 17st7lb
    Current Weight: 13st12lb
    Goal Weight: 12st4lb
    Goal Date: 03/03/2014


    BMI Information:
    Start BMI: 31.5
    Current BMI: 24.9
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: 1st8lb
    % Lost 20.82%
    I think you're doing brilliant Paul

    I know it can be hard to resist temptation, that night I posted that I could live without potatoes I ended up ordering a take-out including fries o_O

    Not had any since though and don't intend to... might possibly get a take-out on Monday as my mate is coming around... if he comes around tea-time
    I'll do that, and if he comes around dinner he'll have to make do with something saladish
    Achievements:

    Get into 16s - DONE
    Get into 15s - DONE
    Get into 34" Waist Shorts - DONE
    Buy L T-Shirts - DONE
    Get to 15st 0lb by 15/9/2012 - DONE
    Get to 14st 12lb - Achieved 03/10/2012
    Get to 14st 7lb by - 01/11/2012 - Achieved Mid-October.

    Gained some weight in 2013 due to eating out of boredom/home stress/finding love with my fiancee and complacent feelings.

    Goals:

    Get to 13st 0lb for Albir Holiday - 03/03/2013

  10. #40
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    paul1989's Avatar
    Join Date
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    Location
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    Diet: Calorie Counting
    Height: 5ft6in
    Start Date: 19.7.12
    Start Weight: 14st12lb
    Current Weight: 13st0lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 33.6
    Current BMI: 29.4
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 2st7lb
    % Lost 12.5%
    Day 29

    As I have wrote on here had a terrible week diet wise BUT got weighed this morning and I have lost 2lbs. Over the moon with this as it means I have now lost a stone in a month. Being into the 13st bracket feels amazing right now too

  11. #41
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    Diet: Calorie Counting
    Height: 5ft6in
    Start Date: 19.7.12
    Start Weight: 14st12lb
    Current Weight: 13st0lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 33.6
    Current BMI: 29.4
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 2st7lb
    % Lost 12.5%
    Quote Originally Posted by WannaBe14Stone View Post
    I think you're doing brilliant Paul

    I know it can be hard to resist temptation, that night I posted that I could live without potatoes I ended up ordering a take-out including fries o_O

    Not had any since though and don't intend to... might possibly get a take-out on Monday as my mate is coming around... if he comes around tea-time
    I'll do that, and if he comes around dinner he'll have to make do with something saladish
    It really is so hard to resist, but it really doesn't make you feel good afterwards, well mine didn't. One thing I did notice though is it got rid of the craving I had in the back of my head . Guess a little one as a treat every now and then might be good in a way to spur your mind and body on.... as long as we don't go all crazy with it

  12. #42
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    WannaBe14Stone's Avatar
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    Height: 6ft2in
    Start Date: 7/7/2012
    Start Weight: 17st7lb
    Current Weight: 13st12lb
    Goal Weight: 12st4lb
    Goal Date: 03/03/2014


    BMI Information:
    Start BMI: 31.5
    Current BMI: 24.9
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: 1st8lb
    % Lost 20.82%
    Exactly. Personally I was munching watching the Olympics closing ceremony... But yes, the occasional treat is absolutely fine!
    Achievements:

    Get into 16s - DONE
    Get into 15s - DONE
    Get into 34" Waist Shorts - DONE
    Buy L T-Shirts - DONE
    Get to 15st 0lb by 15/9/2012 - DONE
    Get to 14st 12lb - Achieved 03/10/2012
    Get to 14st 7lb by - 01/11/2012 - Achieved Mid-October.

    Gained some weight in 2013 due to eating out of boredom/home stress/finding love with my fiancee and complacent feelings.

    Goals:

    Get to 13st 0lb for Albir Holiday - 03/03/2013

  13. #43
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    Location
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    Diet: Calorie Counting
    Height: 5ft6in
    Start Date: 19.7.12
    Start Weight: 14st12lb
    Current Weight: 13st0lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 33.6
    Current BMI: 29.4
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 2st7lb
    % Lost 12.5%
    Had to get my 15 year old dog put down today. Been very hard day

  14. #44
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    Sorry to hear about your dog Paul its an awful thing to go through x

    Sent from my iPad using MiniMins

  15. #45
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    Diet: high cal and exercise
    Height: 5ft4.6in
    Start Date: 1.July2012
    Start Weight: 13st3.2lb
    Current Weight: 10st9.9lb
    Goal Weight: 8st13.7lb
    Goal Date: no stress


    BMI Information:
    Start BMI: 31.2
    Current BMI: 25.3
    Goal BMI: 21.2


    Statistics:
    Total Weight Loss: 2st7.3lb
    Weight to Lose: 1st10.2lb
    % Lost 19.06%
    Oh Paul sorry to hear! I love dogs myself... Its so hard to lose a good friend. Hope you ok?

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