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Thread: Not much to lose, but might as well keep a diary

  1. #1
    Member

    Join Date
    7th September, 2012
    Location
    Chester
    Posts
    1
    Rep Power
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    Height: 5ft4in
    Start Date: 16th August 2012
    Start Weight: 11st4.0lb
    Current Weight: 10st10lb
    Goal Weight: 9st0lb
    Goal Date: December 25th


    BMI Information:
    Start BMI: 27.1
    Current BMI: 25.7
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 1st10lb
    % Lost 5.06%

    Cool Not much to lose, but might as well keep a diary

    Going from just over 11 stone (Not really overweight) down to about 9 stone.
    Already passed week 3 and have lost 8 pounds so far.
    Aiming to lose 2lb a week.
    Slow but effective weight loss plan.
    Any suggestions to make sure I keep up at this pace and don't slip?

  2. #2
    Regular Member

    Join Date
    10th April, 2014
    Posts
    11
    Rep Power
    0
    Same goals as I. How did you get on?





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