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Thread: Lurk no more, fat no more

  1. #211
    Life is what you make it
    Itoy & Suerti's Avatar
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    Diet: Healthy Eating - but also now calorie counting... :)
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    Current BMI: 23.7
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 73kg
    Weight to Lose: -6.5kg
    % Lost 55.5%
    Well done!!! you must be so so pleased!!!! YAY!!
    The food you eat can be either the safest& most powerful form of medicine
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  2. #212
    Really Really likes to post!

    Join Date
    21st October, 2012
    Location
    London
    Posts
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    Diet: Vegan - slimming world
    Height: 5ft7in
    Start Date: 4/10/12
    Start Weight: 16st0lb
    Current Weight: 12st12lb
    Goal Weight: 10st7lb
    Goal Date: 01/06/2015


    BMI Information:
    Start BMI: 35.1
    Current BMI: 28.2
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 2st5lb
    % Lost 19.64%
    Yes am super chuffed thanks I fit into some new leggings today, size 14-16 ! Am going to go through my cupboard and find some older clothes and see how they fit as I go along. I am determined to not gain too much weight over my birthday - but it will be hard! X

  3. #213
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    Join Date
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    Diet: Vegan - slimming world
    Height: 5ft7in
    Start Date: 4/10/12
    Start Weight: 16st0lb
    Current Weight: 12st12lb
    Goal Weight: 10st7lb
    Goal Date: 01/06/2015


    BMI Information:
    Start BMI: 35.1
    Current BMI: 28.2
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 2st5lb
    % Lost 19.64%
    Just had a lovely breakfast - plum, apple and blueberries with peach soya yogurt, yum yum!

    Forgot my veg for lunch so it will be pretty carb heavy but I'm off to the allotment after work hopefully so will probably end up needing the carbs lol! Gonna cook a big chilli tonight with salad and rice, am looking forward to it then off to a birthday party but I'm driving so no drink for me. Am going to take a few nibbles with me so I can stay on plan

  4. #214
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    skinnylegs's Avatar
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    1st November, 2012
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    Diet: slimming world
    Height: 5ft5in
    Start Weight: 12st2.5lb
    Current Weight: 11st11.5lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 28.4
    Current BMI: 27.5
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 1st11.5lb
    % Lost 2.93%
    Look at you rolling along! I bet you're chuffed to bits.





    See 11 stone flat on those scales!

    Fit into my Rocca wear jeans.
    Follow my brand new spanking weight loss diary: http://www.minimins.com/slimming-world-weight-loss-diary/341515-healthier-me.html




  5. #215
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    Join Date
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    Diet: Vegan - slimming world
    Height: 5ft7in
    Start Date: 4/10/12
    Start Weight: 16st0lb
    Current Weight: 12st12lb
    Goal Weight: 10st7lb
    Goal Date: 01/06/2015


    BMI Information:
    Start BMI: 35.1
    Current BMI: 28.2
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 2st5lb
    % Lost 19.64%
    Yeah super chuffed thanks I got a hard month ahead, but will be straight on it again week starting 18th march once I'm back in the UK and all thr holidays, birthdays, drinking and and trips to Scotland & London are done with

  6. #216
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    Join Date
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    Diet: Vegan - slimming world
    Height: 5ft7in
    Start Date: 4/10/12
    Start Weight: 16st0lb
    Current Weight: 12st12lb
    Goal Weight: 10st7lb
    Goal Date: 01/06/2015


    BMI Information:
    Start BMI: 35.1
    Current BMI: 28.2
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 2st5lb
    % Lost 19.64%
    Eugh. Ate loads of crap tonight (crisps, guacamole, salsa, chocolate, ALCOHOL) well I had 1 alcoholic drink, was bloomin' lovely and my first of the year very proud of my achievement so far but time to start enjoying booze again, was nice to have just 1 drink though and taste every little bit of it! I only just got home (I drove - 6 hours after my drink of course!!) and now have my OH vomiting in the toilet (too much alcohol) and I've got work at 9am. Now I remember why I gave up drinking !

    I am going to be back on plan with food tomorrow, and limiting my drinks to pre-measured G&T's. Am going to work hard to scrape back the damage done from excessive crisp intake tonight. Couldn't stop picking!
    Slimming World diary - http://www.minimins.com/slimming-wor...ll-change.html

    Christmas Targets

    1. Lose 7lbs (2lbs to go)
    2. Get 3 stone award back DONE!
    3. Get BMI into the 28's DONE!
    4. Get BMI into the 27's


    x5

  7. #217
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    Join Date
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    Diet: Vegan - slimming world
    Height: 5ft7in
    Start Date: 4/10/12
    Start Weight: 16st0lb
    Current Weight: 12st12lb
    Goal Weight: 10st7lb
    Goal Date: 01/06/2015


    BMI Information:
    Start BMI: 35.1
    Current BMI: 28.2
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 2st5lb
    % Lost 19.64%
    Erghhhhhh. Have been eatinf crap for last few days...OH's birthday today so cooking a slap up meal...will be on plan tomorrow (at work all day so easy!) then my birthday on weds which will be hard to do...on plan thrusday then drinking all weekend and eating out as will be on the road. Next week I will be super super good, am gonna skip weigh in this week as I don't want to go on my birthday plus its not my normal group and a bit of a drive away. So I hope to scrape back some of it over next week...wish me luck guys!
    Slimming World diary - http://www.minimins.com/slimming-wor...ll-change.html

    Christmas Targets

    1. Lose 7lbs (2lbs to go)
    2. Get 3 stone award back DONE!
    3. Get BMI into the 28's DONE!
    4. Get BMI into the 27's


    x5

  8. #218
    Really Really likes to post!

    Join Date
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    Diet: Vegan - slimming world
    Height: 5ft7in
    Start Date: 4/10/12
    Start Weight: 16st0lb
    Current Weight: 12st12lb
    Goal Weight: 10st7lb
    Goal Date: 01/06/2015


    BMI Information:
    Start BMI: 35.1
    Current BMI: 28.2
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 2st5lb
    % Lost 19.64%
    The feasting has continued. Have hada mega horrid day at work getting hit and spat at all day :/ can't wait to get back on plan at end of the week I feel like I've fallen off the wagon. Been eating bread, chocs, hummous without thinking

  9. #219
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    skinnylegs's Avatar
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    Diet: slimming world
    Height: 5ft5in
    Start Weight: 12st2.5lb
    Current Weight: 11st11.5lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 28.4
    Current BMI: 27.5
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 1st11.5lb
    % Lost 2.93%
    Sounds horrible. We have to live though maybe make a conscious effort to swap some of it for fruit remember you've already come so far don't let one blip ruin it for you. I hope your ok though.





    See 11 stone flat on those scales!

    Fit into my Rocca wear jeans.
    Follow my brand new spanking weight loss diary: http://www.minimins.com/slimming-world-weight-loss-diary/341515-healthier-me.html




  10. #220
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    Diet: Vegan - slimming world
    Height: 5ft7in
    Start Date: 4/10/12
    Start Weight: 16st0lb
    Current Weight: 12st12lb
    Goal Weight: 10st7lb
    Goal Date: 01/06/2015


    BMI Information:
    Start BMI: 35.1
    Current BMI: 28.2
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 2st5lb
    % Lost 19.64%
    I was fine last Thurs at weigh in, really chuffed and focused...but on Friday something had changed. I think it's cos I knew I was gonna gain as I had tough month ahead - my birthday, oh birthday, trips away for weekends, a festival and holiday to India so I think I've adopted a 'so what' attitude. I'm gonna get back on it tomorrow as I'm working all day, will have a good day on plan to remind myself...Friday and sat are a right off but Sunday will be back on it, right until I go to India the week after. To be fair I haven't done as bad as I ate at Christmas for example and have hardly drank so that must count for something.

    An skipping weigh in tonight as I cannae afford it (or the time!!), will weigh in next week and draw a lint under it...plus that gives me sun-thurs to claw some of it back.

    Thanks for all thr help guys it really does help I haven't been on here much the last week as I'm working all hours and I think coming on here makes a big difference. X

  11. #221
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    half century

    Join Date
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    Diet: healthy low carb eating
    Height: 5ft11in
    Start Date: 16/06/11
    Start Weight: 21st7lb
    Current Weight: 17st7lb
    Goal Weight: 11st3lb
    Goal Date: whenever i get there


    BMI Information:
    Start BMI: 42
    Current BMI: 34.2
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 4st0lb
    Weight to Lose: 6st4lb
    % Lost 18.6%
    Quote Originally Posted by Mandlegrot View Post
    I was fine last Thurs at weigh in, really chuffed and focused...but on Friday something had changed. I think it's cos I knew I was gonna gain as I had tough month ahead - my birthday, oh birthday, trips away for weekends, a festival and holiday to India so I think I've adopted a 'so what' attitude. I'm gonna get back on it tomorrow as I'm working all day, will have a good day on plan to remind myself...Friday and sat are a right off but Sunday will be back on it, right until I go to India the week after. To be fair I haven't done as bad as I ate at Christmas for example and have hardly drank so that must count for something.

    An skipping weigh in tonight as I cannae afford it (or the time!!), will weigh in next week and draw a lint under it...plus that gives me sun-thurs to claw some of it back.

    Thanks for all thr help guys it really does help I haven't been on here much the last week as I'm working all hours and I think coming on here makes a big difference. X
    Hugs hun, I think you hit the nail on the head when you say something changed on friday, subconsiously you prepared yourself to be naughty what with so many things happening this month but as you say draw a line under it its not like its been unplanned and you have fallen off the wagon completely it's just that you may have gone over a bit more then what you wanted. It's a learning curce that we all have to deal with when we get to where we want to be and while we are getting there we are learning how to overcome these things differently then before. I think you have done great keep it up hun x
    Mandlegrot likes this.
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  12. #222
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    Join Date
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    Diet: Vegan - slimming world
    Height: 5ft7in
    Start Date: 4/10/12
    Start Weight: 16st0lb
    Current Weight: 12st12lb
    Goal Weight: 10st7lb
    Goal Date: 01/06/2015


    BMI Information:
    Start BMI: 35.1
    Current BMI: 28.2
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 2st5lb
    % Lost 19.64%
    Thanks la really appreciate it!

    Have eaten crap today - had 4 alpen light bars (why??????) as well as an Indian takeaway, about 200g if tiger loaf with a pot of full fat caramelised onion hummus. I feel like I am testing myself and thr plan; I keep hearing people at group going 'what do you mean I lost 3lbs?? I've eaten like a pig all week' haha. Ill give them eating/drinking like a pig with a cherry on top am driving to Edinburgh tomorrow, will be about 8-10 hours in my van, and eating on the road on a budget when vegan and on slimming world is pretty hard so I have...bread and hummous. I can't wait to get home Sunday morning and get back on plan, will also be down on the allotment next week...gonna try and focus hard and get back in the zone before holiday funtimes

  13. #223
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    Join Date
    21st October, 2012
    Location
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    Posts
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    Rep Power
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    Diet: Vegan - slimming world
    Height: 5ft7in
    Start Date: 4/10/12
    Start Weight: 16st0lb
    Current Weight: 12st12lb
    Goal Weight: 10st7lb
    Goal Date: 01/06/2015


    BMI Information:
    Start BMI: 35.1
    Current BMI: 28.2
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 2st5lb
    % Lost 19.64%
    RIGHT. Back on plan today - am having 5 syns a day until I go to India to try and scrape back what I have gained - just had a big late breakfast (free and superfree) will be skipping lunch as going to work and having dinner at 5pm and after my breakfast I won't be hungry for a while. I can't believe how much rubbish I have eaten and drunk the last week...its disguising!!! Gonna do a meal plan at work tonight so I can sort out what to eat in the next week, and use up all of the leftover food in the house before India not long to go now woohoooo
    Slimming World diary - http://www.minimins.com/slimming-wor...ll-change.html

    Christmas Targets

    1. Lose 7lbs (2lbs to go)
    2. Get 3 stone award back DONE!
    3. Get BMI into the 28's DONE!
    4. Get BMI into the 27's


    x5

  14. #224
    Really Really likes to post!

    Join Date
    21st October, 2012
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    Posts
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    Diet: Vegan - slimming world
    Height: 5ft7in
    Start Date: 4/10/12
    Start Weight: 16st0lb
    Current Weight: 12st12lb
    Goal Weight: 10st7lb
    Goal Date: 01/06/2015


    BMI Information:
    Start BMI: 35.1
    Current BMI: 28.2
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 2st5lb
    % Lost 19.64%
    Good day today - went well over my syns as had dinner with OH's mum and ate 3 small pittas with curry and 2 pokora, but I was well prepared for this. Got a clear week ahead now, gonna be super low on syns throughout week Feeling much more in control now!
    Slimming World diary - http://www.minimins.com/slimming-wor...ll-change.html

    Christmas Targets

    1. Lose 7lbs (2lbs to go)
    2. Get 3 stone award back DONE!
    3. Get BMI into the 28's DONE!
    4. Get BMI into the 27's


    x5

  15. #225
    Really Really likes to post!

    Join Date
    21st October, 2012
    Location
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    Posts
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    Diet: Vegan - slimming world
    Height: 5ft7in
    Start Date: 4/10/12
    Start Weight: 16st0lb
    Current Weight: 12st12lb
    Goal Weight: 10st7lb
    Goal Date: 01/06/2015


    BMI Information:
    Start BMI: 35.1
    Current BMI: 28.2
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 2st5lb
    % Lost 19.64%
    Just had a banging breakfast/brunch. Now off to allotment to toil for 5 hours in the winter sun and get in that body magic
    Slimming World diary - http://www.minimins.com/slimming-wor...ll-change.html

    Christmas Targets

    1. Lose 7lbs (2lbs to go)
    2. Get 3 stone award back DONE!
    3. Get BMI into the 28's DONE!
    4. Get BMI into the 27's


    x5

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