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Thread: Lets do this! Aly’s weight loss diary :)

  1. #1
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    Smile Lets do this! Aly’s weight loss diary :)

    hi everyone!

    hope you’re all well. I started Slimming world a few days a go - extra easy. Its going really well, i can more or less eat what i want within moderation.

    I did my first weigh in yesterday and i was 194.6 lb and i then weighed myself again this morning and i was 193 lb … water weight maybe? Im so pleased. 1.6 lb loss. Haha, it actually seems to be working. Don’t worry i won’t be doing daily weigh ins that will just make me obsessed. Weekly weigh ins it is!

    In general i much prefer cheese and onion pasties and macaroni pies! yummy! Along with the daily 3x cans of Coke. Terrible i know… But this has to stop, taking the world unhealthy to a new level.

    Im hoping i will have shifted 26lbs by the summer, so thats about 2 stones? I think that might be me getting ahead of myself bait, what do you all think?

    Anyways, just wanted to share this, i looks forward to reading the other diaries on here too

    - aly

  2. #2
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    I had around 13 syns today. Drank half a bottle of lucozade, completely forgetting! Just searched and its 14 syns a bottle?! So I am 5 syns over I hope I still manage to lose weight, but I am so p*ssed off right now
    Goal is to lose 26lb by August 2013
    WK1 -5lb
    WK2 -1lb
    WK3 -1lb

  3. #3
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    Just had a weigh in! 189lb, I've lost 5 pounds from the start weight! So happy!

    As far as the next few weeks go, do we expect big weight loss each week or would it be a pound here a pound there? I'm assuming the first weightloss is mostly water weight?
    Goal is to lose 26lb by August 2013
    WK1 -5lb
    WK2 -1lb
    WK3 -1lb

  4. #4
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    Weighed myself on Saturday, I only lost 1.6lb; I blame all the eating out, too many birthdays last week!

    Back on track, 20lb left to lose by August!! lets do it!
    Goal is to lose 26lb by August 2013
    WK1 -5lb
    WK2 -1lb
    WK3 -1lb

  5. #5
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    DiamondDoll's Avatar
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    Diet: Cambridge
    Height: 5ft6in
    Start Date: 22/08/2012
    Start Weight: 15st5.5lb
    Goal Weight: 10st7lb
    Goal Date: 29/12/2012


    BMI Information:
    Goal BMI: 23.7
    Hey Hun, your doing awesome you will smash that summer goal... And some! x
    aly1012 likes this.

  6. #6
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    hiya DiamondDoll, thank you so much for your kind words! Heres hoping! x
    Goal is to lose 26lb by August 2013
    WK1 -5lb
    WK2 -1lb
    WK3 -1lb

  7. #7
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    Only lost 1lb again this week. Upping the exercise for sure! Still have 19lb to lose by August.
    Goal is to lose 26lb by August 2013
    WK1 -5lb
    WK2 -1lb
    WK3 -1lb

  8. #8
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    DiamondDoll's Avatar
    Join Date
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    Diet: Cambridge
    Height: 5ft6in
    Start Date: 22/08/2012
    Start Weight: 15st5.5lb
    Goal Weight: 10st7lb
    Goal Date: 29/12/2012


    BMI Information:
    Goal BMI: 23.7
    A consistant loss is great.. exactly what im aiming at x brill!

  9. #9
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    Hi diamond doll! thank you! Apparently if you lose a little every week it won't go back on all of a sudden should you fall off the bandwagon!
    Goal is to lose 26lb by August 2013
    WK1 -5lb
    WK2 -1lb
    WK3 -1lb

  10. #10
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    Lost 2lb this week! So I've lost 9lb in a month! Happy
    Goal is to lose 26lb by August 2013
    WK1 -5lb
    WK2 -1lb
    WK3 -1lb

  11. #11
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    half century

    Join Date
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    Location
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    Diet: healthy low carb eating
    Height: 5ft11in
    Start Date: 16/06/11
    Start Weight: 21st7lb
    Current Weight: 17st7lb
    Goal Weight: 11st3lb
    Goal Date: whenever i get there


    BMI Information:
    Start BMI: 42
    Current BMI: 34.2
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 4st0lb
    Weight to Lose: 6st4lb
    % Lost 18.6%
    Well done on your great losses you will be at target in no time! keep up the great work xx
    [url=http://www.TickerFactory.com/weight-loss/wNTh7Yq/]


    http://www.minimins.com/weight-loss-...-everyone.html my diary

    30 Day Shread (started 24/01) (restarted 23/5)
    1,2,3,4,5,6,7,8,9,10,11,12,13,14,15,16,17,18,
    Week 1 -6lbs Week 2 -1lb Week 3 -2lbs Week 4 -4lbs Week 5 -STS Week 6 - 6lbs Week 7 -3lbs Week 8 -10lbs not Week 9 -2lbs
    Week 10 -1lb Week 11 +1lb Week 12 +1lb New Start Week 13 -3lbs Week 14 -3lbs Week 15 +5lbs Week 16 STS Week 17 STS Week 18 -5lb
    Week 19 -1lb Week 20 STS Week 21 STS

    Mini goals
    January challenge lose 10lbs - done
    Febuary challenge lose 12lbs - done 13lbs 25/02
    6 month challenge lose 3st 7lb -
    Complete 30 day shread
    lose half a stone - completed week 2
    Lose 1 stone - smashed week 6
    Lose 2 stone - completed week 8
    Lose 3 stone -

  12. #12
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    Thank you madmuppet! heres hoping!! So my last weigh in I remained the same, I'm not too worried I didn't lose any as I am happy I didn't gain.

    This week on the other hand isn't going to well, back to my old habits, chocolates, crisps and over eating! Currently going through a few stressful situations and I think I'm finding food as a way of escapism.

    Need to really get my act together! ?
    Goal is to lose 26lb by August 2013
    WK1 -5lb
    WK2 -1lb
    WK3 -1lb





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