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Thread: Lets do this! Aly’s weight loss diary :)

  1. #1
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    Smile Lets do this! Aly’s weight loss diary :)

    hi everyone!

    hope you’re all well. I started Slimming world a few days a go - extra easy. Its going really well, i can more or less eat what i want within moderation.

    I did my first weigh in yesterday and i was 194.6 lb and i then weighed myself again this morning and i was 193 lb … water weight maybe? Im so pleased. 1.6 lb loss. Haha, it actually seems to be working. Don’t worry i won’t be doing daily weigh ins that will just make me obsessed. Weekly weigh ins it is!

    In general i much prefer cheese and onion pasties and macaroni pies! yummy! Along with the daily 3x cans of Coke. Terrible i know… But this has to stop, taking the world unhealthy to a new level.

    Im hoping i will have shifted 26lbs by the summer, so thats about 2 stones? I think that might be me getting ahead of myself bait, what do you all think?

    Anyways, just wanted to share this, i looks forward to reading the other diaries on here too

    - aly

  2. #2
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    I had around 13 syns today. Drank half a bottle of lucozade, completely forgetting! Just searched and its 14 syns a bottle?! So I am 5 syns over I hope I still manage to lose weight, but I am so p*ssed off right now

  3. #3
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    Just had a weigh in! 189lb, I've lost 5 pounds from the start weight! So happy!

    As far as the next few weeks go, do we expect big weight loss each week or would it be a pound here a pound there? I'm assuming the first weightloss is mostly water weight?

  4. #4
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    Weighed myself on Saturday, I only lost 1.6lb; I blame all the eating out, too many birthdays last week!

    Back on track, 20lb left to lose by August!! lets do it!

  5. #5
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    Diet: Cambridge
    Height: 5ft6in
    Start Date: 22/08/2012
    Start Weight: 15st5.5lb
    Goal Weight: 10st7lb
    Goal Date: 29/12/2012


    BMI Information:
    Goal BMI: 23.7
    Hey Hun, your doing awesome you will smash that summer goal... And some! x
    aly1012 likes this.

  6. #6
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    hiya DiamondDoll, thank you so much for your kind words! Heres hoping! x

  7. #7
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    Only lost 1lb again this week. Upping the exercise for sure! Still have 19lb to lose by August.

  8. #8
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    Diet: Cambridge
    Height: 5ft6in
    Start Date: 22/08/2012
    Start Weight: 15st5.5lb
    Goal Weight: 10st7lb
    Goal Date: 29/12/2012


    BMI Information:
    Goal BMI: 23.7
    A consistant loss is great.. exactly what im aiming at x brill!

  9. #9
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    Hi diamond doll! thank you! Apparently if you lose a little every week it won't go back on all of a sudden should you fall off the bandwagon!

  10. #10
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    Lost 2lb this week! So I've lost 9lb in a month! Happy

  11. #11
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    half century

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    Diet: healthy low carb eating
    Height: 5ft11in
    Start Date: 16/06/11
    Start Weight: 21st7lb
    Current Weight: 17st7lb
    Goal Weight: 11st3lb
    Goal Date: whenever i get there


    BMI Information:
    Start BMI: 42
    Current BMI: 34.2
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 4st0lb
    Weight to Lose: 6st4lb
    % Lost 18.6%
    Well done on your great losses you will be at target in no time! keep up the great work xx

  12. #12
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    Thank you madmuppet! heres hoping!! So my last weigh in I remained the same, I'm not too worried I didn't lose any as I am happy I didn't gain.

    This week on the other hand isn't going to well, back to my old habits, chocolates, crisps and over eating! Currently going through a few stressful situations and I think I'm finding food as a way of escapism.

    Need to really get my act together! ?





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