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Thread: 2013 the year to lose 100lbs+, 19lbs gone exactly 100lbs to go :D

  1. #76
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    Diet: healthy low carb eating
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    Start Weight: 21st7lb
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    Goal Weight: 11st3lb
    Goal Date: whenever i get there


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    Morning all

    Woke up this morning and felt no aches surprisingly so drop boys at school then came home and thought right lets crackon with day 2 of shred, mmm didnt take long for the aches to come then lmao but i did it all but the jumping jacks are a killer so i dont do them quite as they do my legs dont go out wide more of a half jumping jack bouncing while doing the arms right lol but hey by the end of the 30 days i'll be doing them, i havent decided weather to do 30 days level 1 of 10days and then move up to level 2 i suppose it all depends how im feeling by then

    Am off to visit my mum for abit and then come home and sort some bits out before picking kids up and my nephew who ive got round for awhile after school.

    Just a quick update of to grab a shake and take the walk to mums xx
    [url=http://www.TickerFactory.com/weight-loss/wNTh7Yq/]


    http://www.minimins.com/weight-loss-...-everyone.html my diary

    30 Day Shread (started 24/01) (restarted 23/5)
    1,2,3,4,5,6,7,8,9,10,11,12,13,14,15,16,17,18,
    Week 1 -6lbs Week 2 -1lb Week 3 -2lbs Week 4 -4lbs Week 5 -STS Week 6 - 6lbs Week 7 -3lbs Week 8 -10lbs not Week 9 -2lbs
    Week 10 -1lb Week 11 +1lb Week 12 +1lb New Start Week 13 -3lbs Week 14 -3lbs Week 15 +5lbs Week 16 STS Week 17 STS Week 18 -5lb
    Week 19 -1lb Week 20 STS Week 21 STS

    Mini goals
    January challenge lose 10lbs - done
    Febuary challenge lose 12lbs - done 13lbs 25/02
    6 month challenge lose 3st 7lb -
    Complete 30 day shread
    lose half a stone - completed week 2
    Lose 1 stone - smashed week 6
    Lose 2 stone - completed week 8
    Lose 3 stone -

  2. #77
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    jayde1148's Avatar
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    Diet: Healthy eating
    Start Date: new start7/1/2014 here we go all the way now :)
    Start Weight: 28st0.0lb
    Current Weight: 23st10.0lb
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    Goal Date: When I get there


    Statistics:
    Total Weight Loss: 4st4lb
    Weight to Lose: 11st10lb
    % Lost 15.31%
    Well done with the shred! I don't feel confident enough to do it!!! Have a great day x
    One step at a time to goal not matter how long it takes

    28 , 27, 26, 25, 24, 23, 22, 21, 20, 19, 18, 17, 16, 15, 14, 13, 12

    Losing weight is hard, being big is harder.




  3. #78
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    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 5st10lb
    % Lost 6.9%
    Well done mad muppet! I have shred and i've looked at it a couple of times! I did once make a good go of it but my fitness is rubbish and I dont want to put myself off so i'm working my way up to it (very very very slowly). Hope youre having a great day.
    Start date 29th April 2013 on slimming world hoping it goes well!

    Week 1-4 -14lb


    Team *50* Christmas weight loss challenge



  4. #79
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    Diet: healthy low carb eating
    Height: 5ft11in
    Start Date: 16/06/11
    Start Weight: 21st7lb
    Current Weight: 17st7lb
    Goal Weight: 11st3lb
    Goal Date: whenever i get there


    BMI Information:
    Start BMI: 42
    Current BMI: 34.2
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 4st0lb
    Weight to Lose: 6st4lb
    % Lost 18.6%
    Quote Originally Posted by jayde1148 View Post
    Well done with the shred! I don't feel confident enough to do it!!! Have a great day x
    Quote Originally Posted by claire_oh View Post
    Well done mad muppet! I have shred and i've looked at it a couple of times! I did once make a good go of it but my fitness is rubbish and I dont want to put myself off so i'm working my way up to it (very very very slowly). Hope youre having a great day.
    I tried it once before in the summer of 2011 and did a few days but think because it was summer and hot i gave up as was sweating way to much lol
    This time round orthough its really tough its definetly better in this cold weather then before so fingers crossed i will stick to it! Claire my fitness is pretty pants to but im hoping with the wii fit and the shred that it will get better lol like i said in previous post i have found the jumping jacks a killer and boy do i huff and puff but when it comes to squat and punches i love it as i get level with jillians head and it looks like im throwing punches at her lmao really hope i stick to it took a couple of dodgy pics today so i can see the difference at the end of the 30days still got to get my mum to take some proper ones for me though so i can post them at some point

    Today has been a good day started with 30 day shred, walk to mums had a lovely morning chatting then home before getting kids and have just finished my 40mins on the wii.
    Food diary
    2 shakes
    huge salad
    2 crackers with alittle peanut butter
    and a ski mousse

    Hubby has been quite good since taking his pills properly he is far from right but the mood has eased in the house for that im very grateful as i seem to have my focus back He is working all weekend which is a pain in one way but also good as i can keep on better track and its easier to do 2 shakes and a meal when hes not about which i want to stick to for the weekend due to the major blip at the start of the week would really like to see a 2lb loss on monday morning not sure how it will go but i feel good so thats the main thing.

    Actually looking forward to the shred in the morning it really set me up for the day even though i felt like dying its only for 20mins thats what i have to keep telling myself

    Oooo and ordered my exercise bike which will be here next friday the 1st whoo hoo i cant wait going to try and build up to a hour on the bike when i get it will have to see how it goes but have sort of planned when im catching up on my tv crap and hubby on the pc i can sit and ride whilst watching the tv great in my mind just hope its that easy when i get it we will see

    Hope everyone has had a great day xx
    [url=http://www.TickerFactory.com/weight-loss/wNTh7Yq/]


    http://www.minimins.com/weight-loss-...-everyone.html my diary

    30 Day Shread (started 24/01) (restarted 23/5)
    1,2,3,4,5,6,7,8,9,10,11,12,13,14,15,16,17,18,
    Week 1 -6lbs Week 2 -1lb Week 3 -2lbs Week 4 -4lbs Week 5 -STS Week 6 - 6lbs Week 7 -3lbs Week 8 -10lbs not Week 9 -2lbs
    Week 10 -1lb Week 11 +1lb Week 12 +1lb New Start Week 13 -3lbs Week 14 -3lbs Week 15 +5lbs Week 16 STS Week 17 STS Week 18 -5lb
    Week 19 -1lb Week 20 STS Week 21 STS

    Mini goals
    January challenge lose 10lbs - done
    Febuary challenge lose 12lbs - done 13lbs 25/02
    6 month challenge lose 3st 7lb -
    Complete 30 day shread
    lose half a stone - completed week 2
    Lose 1 stone - smashed week 6
    Lose 2 stone - completed week 8
    Lose 3 stone -

  5. #80
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    Diet: healthy low carb eating
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    Start Date: 16/06/11
    Start Weight: 21st7lb
    Current Weight: 17st7lb
    Goal Weight: 11st3lb
    Goal Date: whenever i get there


    BMI Information:
    Start BMI: 42
    Current BMI: 34.2
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 4st0lb
    Weight to Lose: 6st4lb
    % Lost 18.6%
    Ugg so didnt want to get out of bed this morning woke up at 7 and came down and sorted the boys breakfast then went back up for alittle while but couldnt get back to sleep so laid there thinking and then dreading getting up and doing 30 day shred but at 8.30 finally got up and came down had a bottle of water and then morning cuppa before having a chat with mum on the phone and warning her that if she doesnt hear from me anymore today then the shred has finshed me off

    Did the shred and orthough i was dreading it after the first few mins i got into it and think i actually made improvement on the jumping jacks yay go me I do find myself looking forward to the end but once it gets there im surprised how quickly the time has gone so all good.

    Off to have my first shake of the day and see what we can get up to have a great day peeps and i'll update again later x


    Update
    well it was a strange day lol had great intentions but then it all got abit hectic as had my friend drop a surprise visit on us in the late afternoon which was lovely but then put me right off track as they didnt leave till half 7 by which time dinner was going to be late.
    Food diary
    2 shakes
    6 slices ham
    tub of cottage cheese
    2 ski mousses
    8 seafood sticks
    2 slices of bread
    and then late last night had a big handful of peanut m&ms

    The bread and M&Ms were late about 10ish and i wasnt hungrey but hubby fancied something and so did i i cant blame him what soever im blaming TOTM and general tiredness and chocolate craving wasnt impressed with myself though and regret it this morning but hey ho it could have been alot worst, it also didnt help as i didnt have a proper dinner due to mate being round and just sorting the kids sort of picked at a slice of ham everytime i walked though the kitchen as was hungrey but didnt have the time to sort myself something out. couldnt say to mate look its 6 i need to eat my dinner now lol (they were eating out later so couldnt even see if they wanted food either and i felt rude if i had sat down munching salad ) but shall make the effort next time however tired i am to make something better. It also didnt help that there is nothing in now till monday when i do the food shop so just rubbish :/
    Last edited by madmuppet : 27th January, 2013 at 10:03 AM Reason: food diary
    [url=http://www.TickerFactory.com/weight-loss/wNTh7Yq/]


    http://www.minimins.com/weight-loss-...-everyone.html my diary

    30 Day Shread (started 24/01) (restarted 23/5)
    1,2,3,4,5,6,7,8,9,10,11,12,13,14,15,16,17,18,
    Week 1 -6lbs Week 2 -1lb Week 3 -2lbs Week 4 -4lbs Week 5 -STS Week 6 - 6lbs Week 7 -3lbs Week 8 -10lbs not Week 9 -2lbs
    Week 10 -1lb Week 11 +1lb Week 12 +1lb New Start Week 13 -3lbs Week 14 -3lbs Week 15 +5lbs Week 16 STS Week 17 STS Week 18 -5lb
    Week 19 -1lb Week 20 STS Week 21 STS

    Mini goals
    January challenge lose 10lbs - done
    Febuary challenge lose 12lbs - done 13lbs 25/02
    6 month challenge lose 3st 7lb -
    Complete 30 day shread
    lose half a stone - completed week 2
    Lose 1 stone - smashed week 6
    Lose 2 stone - completed week 8
    Lose 3 stone -

  6. #81
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    jayde1148's Avatar
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    Goal Date: When I get there


    Statistics:
    Total Weight Loss: 4st4lb
    Weight to Lose: 11st10lb
    % Lost 15.31%
    Well done hun!!!! Maybe one day I will try it think its another month before I can do anything really strenuous and ironically I quite fancy doing some exercise!!

    Once you get to 500 posts you must come find my diary in silver x x x
    madmuppet likes this.
    One step at a time to goal not matter how long it takes

    28 , 27, 26, 25, 24, 23, 22, 21, 20, 19, 18, 17, 16, 15, 14, 13, 12

    Losing weight is hard, being big is harder.




  7. #82
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    Diet: healthy eating
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    Start BMI: 43.7
    Current BMI: 35
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 3st13.5lb
    Weight to Lose: 4st6.5lb
    % Lost 19.89%
    Wow mad muppet it really sounds like you are right back on track and firing on all cylinders!!! Amazing work! So proud of you and I love that you've made a plan of action, its obviously helping you!

    Sorry I've not been around for a while, after my little blip I needed a couple days time out and then I buggered off to London back on it tmrw. With lots of uni work to do, so no time to play which does actually make things easier. I'm only going to allow myself exercise breaks! Lol so I've taken a leaf out of your book and downloaded 30 day shred and 2 other dvds to see if I like them. Will try them over the next couple of weeks.

    Glad you seem so much better xxxxx
    my diary: http://www.minimins.com/weight-loss-diary/303719-lauras-bit-everything-diet.html

    Jan 2nd - Feb 13th - 12lbs
    Feb 14th-Mar 27th -8lbs
    Mar 28 - May 8th - 12 lbs
    May 9th - June 19th -2lbs
    June 26th -1lbs 16 stone 12

    *maintenance*

    Restart January 2014

    Start weight 16st 10.5

    10th Jan 16 st 3, -7.5lbs
    17th Jan 15 st 13.5, -3.5lbs
    24th Jan STS TOTM
    31st Jan
    7th Feb
    14th Feb
    21st Feb
    28th Feb

    CUBA!




  8. #83
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    Diet: healthy low carb eating
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    Start Weight: 21st7lb
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    Goal Date: whenever i get there


    BMI Information:
    Start BMI: 42
    Current BMI: 34.2
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 4st0lb
    Weight to Lose: 6st4lb
    % Lost 18.6%
    Quote Originally Posted by mybodyisacage View Post
    Wow mad muppet it really sounds like you are right back on track and firing on all cylinders!!! Amazing work! So proud of you and I love that you've made a plan of action, its obviously helping you!

    Sorry I've not been around for a while, after my little blip I needed a couple days time out and then I buggered off to London back on it tmrw. With lots of uni work to do, so no time to play which does actually make things easier. I'm only going to allow myself exercise breaks! Lol so I've taken a leaf out of your book and downloaded 30 day shred and 2 other dvds to see if I like them. Will try them over the next couple of weeks.

    Glad you seem so much better xxxxx
    Hi hun no need to be sorry aslong as you come back thats the main thing we all need a break now and then and your doing the right thing by getting back on it and not giving up hun so well done xx
    I definetley seem to be in the zone again apart from a slight blip last night (updated yesterdays diary opps lol) but am feeling better in myself and far less emotional thank god
    Well done on downloading 30 day shred its 20 minutes of hell to begin with if your like me and have no fitness lmao but its getting better now and the chances are im not going to have abs to die for at the end of the 30 days but i shall have made a bloody improvement nonetheless.
    What other dvds did you download?
    Hope your day has started of well hun and i'll catch you later xxx
    [url=http://www.TickerFactory.com/weight-loss/wNTh7Yq/]


    http://www.minimins.com/weight-loss-...-everyone.html my diary

    30 Day Shread (started 24/01) (restarted 23/5)
    1,2,3,4,5,6,7,8,9,10,11,12,13,14,15,16,17,18,
    Week 1 -6lbs Week 2 -1lb Week 3 -2lbs Week 4 -4lbs Week 5 -STS Week 6 - 6lbs Week 7 -3lbs Week 8 -10lbs not Week 9 -2lbs
    Week 10 -1lb Week 11 +1lb Week 12 +1lb New Start Week 13 -3lbs Week 14 -3lbs Week 15 +5lbs Week 16 STS Week 17 STS Week 18 -5lb
    Week 19 -1lb Week 20 STS Week 21 STS

    Mini goals
    January challenge lose 10lbs - done
    Febuary challenge lose 12lbs - done 13lbs 25/02
    6 month challenge lose 3st 7lb -
    Complete 30 day shread
    lose half a stone - completed week 2
    Lose 1 stone - smashed week 6
    Lose 2 stone - completed week 8
    Lose 3 stone -

  9. #84
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    Diet: healthy low carb eating
    Height: 5ft11in
    Start Date: 16/06/11
    Start Weight: 21st7lb
    Current Weight: 17st7lb
    Goal Weight: 11st3lb
    Goal Date: whenever i get there


    BMI Information:
    Start BMI: 42
    Current BMI: 34.2
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 4st0lb
    Weight to Lose: 6st4lb
    % Lost 18.6%
    Quote Originally Posted by jayde1148 View Post
    Well done hun!!!! Maybe one day I will try it think its another month before I can do anything really strenuous and ironically I quite fancy doing some exercise!!

    Once you get to 500 posts you must come find my diary in silver x x x
    I shall definetly come find your diary in silver hun, working hard on my posts to get there think im half way now
    Becareful with the 30 day shred make sure your properly recovered hun its a killer lol but isnt it strange how you fancy doing some exercise i have to say the last 2 mornings i could have missed it completely but i think thats down to having the kids at home so i start it and then 2 seconds later it mum can i have mum can i do this lol and im jumping about huffing and puffing telling them to please to give me 20minutes of me time thats all lol but hey ive done it and thats the main thing i really cant wait to get my bike at the end of the week hoping i can get my dad round on the saturday to build it with me as hubby will be working and the friday i will have a house full of kids sleeping over so no time to build it then. hope your having a great day x x x
    [url=http://www.TickerFactory.com/weight-loss/wNTh7Yq/]


    http://www.minimins.com/weight-loss-...-everyone.html my diary

    30 Day Shread (started 24/01) (restarted 23/5)
    1,2,3,4,5,6,7,8,9,10,11,12,13,14,15,16,17,18,
    Week 1 -6lbs Week 2 -1lb Week 3 -2lbs Week 4 -4lbs Week 5 -STS Week 6 - 6lbs Week 7 -3lbs Week 8 -10lbs not Week 9 -2lbs
    Week 10 -1lb Week 11 +1lb Week 12 +1lb New Start Week 13 -3lbs Week 14 -3lbs Week 15 +5lbs Week 16 STS Week 17 STS Week 18 -5lb
    Week 19 -1lb Week 20 STS Week 21 STS

    Mini goals
    January challenge lose 10lbs - done
    Febuary challenge lose 12lbs - done 13lbs 25/02
    6 month challenge lose 3st 7lb -
    Complete 30 day shread
    lose half a stone - completed week 2
    Lose 1 stone - smashed week 6
    Lose 2 stone - completed week 8
    Lose 3 stone -

  10. #85
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    Diet: healthy low carb eating
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    Start Weight: 21st7lb
    Current Weight: 17st7lb
    Goal Weight: 11st3lb
    Goal Date: whenever i get there


    BMI Information:
    Start BMI: 42
    Current BMI: 34.2
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 4st0lb
    Weight to Lose: 6st4lb
    % Lost 18.6%
    Well Had a lay in this morning didnt get up till 9 which was lovely but has put me behind abit lol.

    Up and had a cup of tea (please note tea and not coffee ) then got on and done shred, I sweated more today so im either putting more into it or its the food i ate last night getting burnt off lol, I think on day 10 im going to try level 2 as i seem to be coping ok now the jumping jacks are abit off but i think im doing alright with it all
    Had my morning shake and am now off to jump in the bath before sorting the kitchen out and writing out shopping list for tomorrow

    Hope everyone has a great day and i'll catch you all later xxx
    [url=http://www.TickerFactory.com/weight-loss/wNTh7Yq/]


    http://www.minimins.com/weight-loss-...-everyone.html my diary

    30 Day Shread (started 24/01) (restarted 23/5)
    1,2,3,4,5,6,7,8,9,10,11,12,13,14,15,16,17,18,
    Week 1 -6lbs Week 2 -1lb Week 3 -2lbs Week 4 -4lbs Week 5 -STS Week 6 - 6lbs Week 7 -3lbs Week 8 -10lbs not Week 9 -2lbs
    Week 10 -1lb Week 11 +1lb Week 12 +1lb New Start Week 13 -3lbs Week 14 -3lbs Week 15 +5lbs Week 16 STS Week 17 STS Week 18 -5lb
    Week 19 -1lb Week 20 STS Week 21 STS

    Mini goals
    January challenge lose 10lbs - done
    Febuary challenge lose 12lbs - done 13lbs 25/02
    6 month challenge lose 3st 7lb -
    Complete 30 day shread
    lose half a stone - completed week 2
    Lose 1 stone - smashed week 6
    Lose 2 stone - completed week 8
    Lose 3 stone -

  11. #86
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    Diet: Slimming World
    Start Date: 29th April 2013
    Start Weight: 18st9lb
    Current Weight: 17st5lb
    Goal Weight: 11st9lb
    Goal Date: when i get there


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 5st10lb
    % Lost 6.9%
    wow madmuppet you're brave considering level 2 already! I am giving exercise a miss today, I've had a cold all week I pushed hard with the exercise on Friday and my heart rate went a bit wacky (according to my heart rate monitor) didnt go over my upper limit or anything but i could literally feel it racing and was going up instead of down in the cool down. Was higher than usual again last night whilst exercising but not to the extent of Friday. I could feel my chest getting tight with the cold so thinking the two must be related. Going to give myself at least today to recover and see how it goes. My resting heart beat is fine (as I checked it because I was paranoid!!) so at least that bit is ok!

    Hope you have another great day!
    Last edited by claire_oh : 27th January, 2013 at 11:29 AM Reason: submitted before i finished!
    Start date 29th April 2013 on slimming world hoping it goes well!

    Week 1-4 -14lb


    Team *50* Christmas weight loss challenge



  12. #87
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    Current BMI: 35
    Goal BMI: 25.2


    Statistics:
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    Weight to Lose: 4st6.5lb
    % Lost 19.89%
    Quote Originally Posted by madmuppet View Post
    Hi hun no need to be sorry aslong as you come back thats the main thing we all need a break now and then and your doing the right thing by getting back on it and not giving up hun so well done xx
    I definetley seem to be in the zone again apart from a slight blip last night (updated yesterdays diary opps lol) but am feeling better in myself and far less emotional thank god
    Well done on downloading 30 day shred its 20 minutes of hell to begin with if your like me and have no fitness lmao but its getting better now and the chances are im not going to have abs to die for at the end of the 30 days but i shall have made a bloody improvement nonetheless.
    What other dvds did you download?
    Hope your day has started of well hun and i'll catch you later xxx
    Well I didnt restart today because I was really craving a burger so I thought I would have one today and two shakes, cos otherwise that craving would drive me wild whilst Im trying to do 3/4 shakes a day only lol No need to set myself up for a fall! Heh well you say you may not get a 6 pack but my friend did insanity - another exercise dvd and she was a 14-16 and she is a tiny 12 now which crazy toned abs and all over her body! She did really work at it tho, but she did that in about 3-4 months. So that was one of the other dvds I got! and 2 x 10 min solutions dvds, I wanted to get the josie gibson one but cant find it online anywhere.

    Quote Originally Posted by madmuppet View Post
    Well Had a lay in this morning didnt get up till 9 which was lovely but has put me behind abit lol.

    Up and had a cup of tea (please note tea and not coffee ) then got on and done shred, I sweated more today so im either putting more into it or its the food i ate last night getting burnt off lol, I think on day 10 im going to try level 2 as i seem to be coping ok now the jumping jacks are abit off but i think im doing alright with it all
    Had my morning shake and am now off to jump in the bath before sorting the kitchen out and writing out shopping list for tomorrow

    Hope everyone has a great day and i'll catch you all later xxx
    How did you like TEA?! haha Thats my vice, but even then I dont drink it that often, 3 times a week maybe, but more on uni work all nighters :P

    x
    my diary: http://www.minimins.com/weight-loss-diary/303719-lauras-bit-everything-diet.html

    Jan 2nd - Feb 13th - 12lbs
    Feb 14th-Mar 27th -8lbs
    Mar 28 - May 8th - 12 lbs
    May 9th - June 19th -2lbs
    June 26th -1lbs 16 stone 12

    *maintenance*

    Restart January 2014

    Start weight 16st 10.5

    10th Jan 16 st 3, -7.5lbs
    17th Jan 15 st 13.5, -3.5lbs
    24th Jan STS TOTM
    31st Jan
    7th Feb
    14th Feb
    21st Feb
    28th Feb

    CUBA!




  13. #88
    Likes to post
    half century

    Join Date
    30th October, 2007
    Location
    essex
    Posts
    552
    Rep Power
    12
    Diet: healthy low carb eating
    Height: 5ft11in
    Start Date: 16/06/11
    Start Weight: 21st7lb
    Current Weight: 17st7lb
    Goal Weight: 11st3lb
    Goal Date: whenever i get there


    BMI Information:
    Start BMI: 42
    Current BMI: 34.2
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 4st0lb
    Weight to Lose: 6st4lb
    % Lost 18.6%
    Quote Originally Posted by claire_oh View Post
    wow madmuppet you're brave considering level 2 already! I am giving exercise a miss today, I've had a cold all week I pushed hard with the exercise on Friday and my heart rate went a bit wacky (according to my heart rate monitor) didnt go over my upper limit or anything but i could literally feel it racing and was going up instead of down in the cool down. Was higher than usual again last night whilst exercising but not to the extent of Friday. I could feel my chest getting tight with the cold so thinking the two must be related. Going to give myself at least today to recover and see how it goes. My resting heart beat is fine (as I checked it because I was paranoid!!) so at least that bit is ok!

    Hope you have another great day!
    Hi Claire, lol only considering stage 2 at the mo will see how i feel come day 10
    Hope your feeling better hun probably best to give the exercise a miss and rest today dont wont to over do things and set yourself back on getting better.
    Have had a good day thanks hope you have to hun xx

    Quote Originally Posted by mybodyisacage View Post
    Well I didnt restart today because I was really craving a burger so I thought I would have one today and two shakes, cos otherwise that craving would drive me wild whilst Im trying to do 3/4 shakes a day only lol No need to set myself up for a fall! Heh well you say you may not get a 6 pack but my friend did insanity - another exercise dvd and she was a 14-16 and she is a tiny 12 now which crazy toned abs and all over her body! She did really work at it tho, but she did that in about 3-4 months. So that was one of the other dvds I got! and 2 x 10 min solutions dvds, I wanted to get the josie gibson one but cant find it online anywhere.



    How did you like TEA?! haha Thats my vice, but even then I dont drink it that often, 3 times a week maybe, but more on uni work all nighters :P

    x
    Hey hun nice to have you back, dont blame you for having that burger (mmmm yummy) you still ate sensible though hun so no worries there and like you said no point in setting up a fail for the week, so your doing the whole week on shakes till saturday Go you Your sounding on top form hun the next 5 days will fly by and by saturday your going to be feeling great!

    The tea made a surprising change lol i normally only drink it when im at my mums but think i shall be drinking it more now

    Heres to a great week for us both hun we can do this xx
    [url=http://www.TickerFactory.com/weight-loss/wNTh7Yq/]


    http://www.minimins.com/weight-loss-...-everyone.html my diary

    30 Day Shread (started 24/01) (restarted 23/5)
    1,2,3,4,5,6,7,8,9,10,11,12,13,14,15,16,17,18,
    Week 1 -6lbs Week 2 -1lb Week 3 -2lbs Week 4 -4lbs Week 5 -STS Week 6 - 6lbs Week 7 -3lbs Week 8 -10lbs not Week 9 -2lbs
    Week 10 -1lb Week 11 +1lb Week 12 +1lb New Start Week 13 -3lbs Week 14 -3lbs Week 15 +5lbs Week 16 STS Week 17 STS Week 18 -5lb
    Week 19 -1lb Week 20 STS Week 21 STS

    Mini goals
    January challenge lose 10lbs - done
    Febuary challenge lose 12lbs - done 13lbs 25/02
    6 month challenge lose 3st 7lb -
    Complete 30 day shread
    lose half a stone - completed week 2
    Lose 1 stone - smashed week 6
    Lose 2 stone - completed week 8
    Lose 3 stone -

  14. #89
    Likes to post
    half century

    Join Date
    30th October, 2007
    Location
    essex
    Posts
    552
    Rep Power
    12
    Diet: healthy low carb eating
    Height: 5ft11in
    Start Date: 16/06/11
    Start Weight: 21st7lb
    Current Weight: 17st7lb
    Goal Weight: 11st3lb
    Goal Date: whenever i get there


    BMI Information:
    Start BMI: 42
    Current BMI: 34.2
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 4st0lb
    Weight to Lose: 6st4lb
    % Lost 18.6%
    Just a quick update on the day heres my food diary
    1 shake
    1 huge salad with some chicken pieces
    6 boiled sweets
    1 ski mousse

    Over all not a bad day could have done without the boiled sweets but didnt have any chewing gum so needed something and that was better then the other options about the house lol
    Exercise all done for the day but tomorrow its going to be a nightmare need to take my youngest to the docs as he's poorly so a early start and then need to go and do some food shopping as we have nothing what so ever in Am planning on getting up at 6 so i can fit the 30 day shred in before the boys wake up ooo and weigh in keeping everything crossed would love 3lb so i meet my january challenge but would settle for any loss due to the start of the week and its TOTM so not sure how thats going to affect things and hopefully grab a shower before sorting eldest boy out for school and me littlest ready for the docs busy day hopefully by lunchtime shall be home watching dvds with my baby (hate them when they are ill but love the snuggles watching films)
    Think im going to make hairy bikers korma for dinner tomorrow with some brown rice mmmm hubbys going to love the rice pmpl
    well thats me off to bed will catch up with you all tomorrow (am sure i will have time in the afternoon whilst chilling on the sofa )

    Hope you have all had a great sunday xxx
    [url=http://www.TickerFactory.com/weight-loss/wNTh7Yq/]


    http://www.minimins.com/weight-loss-...-everyone.html my diary

    30 Day Shread (started 24/01) (restarted 23/5)
    1,2,3,4,5,6,7,8,9,10,11,12,13,14,15,16,17,18,
    Week 1 -6lbs Week 2 -1lb Week 3 -2lbs Week 4 -4lbs Week 5 -STS Week 6 - 6lbs Week 7 -3lbs Week 8 -10lbs not Week 9 -2lbs
    Week 10 -1lb Week 11 +1lb Week 12 +1lb New Start Week 13 -3lbs Week 14 -3lbs Week 15 +5lbs Week 16 STS Week 17 STS Week 18 -5lb
    Week 19 -1lb Week 20 STS Week 21 STS

    Mini goals
    January challenge lose 10lbs - done
    Febuary challenge lose 12lbs - done 13lbs 25/02
    6 month challenge lose 3st 7lb -
    Complete 30 day shread
    lose half a stone - completed week 2
    Lose 1 stone - smashed week 6
    Lose 2 stone - completed week 8
    Lose 3 stone -

  15. #90
    Im always here!

    jayde1148's Avatar
    Join Date
    5th September, 2010
    Location
    Dorset
    Posts
    6,061
    Rep Power
    192
    Diet: Healthy eating
    Start Date: new start7/1/2014 here we go all the way now :)
    Start Weight: 28st0.0lb
    Current Weight: 23st10.0lb
    Goal Weight: 12st0.0lb
    Goal Date: When I get there


    Statistics:
    Total Weight Loss: 4st4lb
    Weight to Lose: 11st10lb
    % Lost 15.31%
    Mmmm the hairy bikers korma is lush I tried it at my friends! I would have been starving with what you ate today lol! Have a good day tomorrow hun x x x
    One step at a time to goal not matter how long it takes

    28 , 27, 26, 25, 24, 23, 22, 21, 20, 19, 18, 17, 16, 15, 14, 13, 12

    Losing weight is hard, being big is harder.




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