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Thread: Heather's Healthy Eating

  1. #1
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    Perpleo's Avatar
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    Diet: Calorie Counting/ healthy eating
    Height: 5ft5in
    Start Weight: 17st12lb
    Current Weight: 14st0lb


    BMI Information:
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    Current BMI: 32.6
    Goal BMI:


    Statistics:
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    Heather's Healthy Eating

    i dont really know how to start this

    im Heather, 23 from Belfast
    (sounds like a dating profile lol )

    i work in a call centre, very boring

    i also like to dye my hair, been brown all my life and last year decided i would try manys a colour, now i am blonde- for now

    i like to be crafty - i sew and crochet gifts for people, i have made little dolls and random stuff, right now am making a gryphon for my bf he is a big nerd

    i am also a nail polish addict so i may bombard this with nails of the day =]

    at my highest i was 17st 12lbs, then i lost around 3 stone and i started to relax my eating habits and now its a new year so a new me
    got my hair cut which i hate getting done, started healthy eating and calorie counting and now my mum is doing it with me too so we are having lots of fun experimenting with healthy recipes

  2. #2
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    Diet: Weightwatchers
    Height: 5ft5in
    Start Date: 7th Sept 2011
    Start Weight: 19st13lb
    Current Weight: 17st2lb
    Goal Weight: 11st0lb
    Goal Date: asap!


    BMI Information:
    Start BMI: 46.4
    Current BMI: 39.9
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 2st11lb
    Weight to Lose: 6st2lb
    % Lost 13.98%
    Hello!!
    Cambridge Diet (3 attempts) Top weight 20st+, lowest weight 17st (and a bit....)

    1600 cal per day for 4 weeks start 19st 13lbs. finish 18st 8lbs

    http://www.minimins.com/weight-watch...airy-yoyo.html

    (re)Start weight (on WW) 18st 13.5lbs

    w1 -2.5
    w2 -1.5
    w3 -1

    w4-1.5lbs
    w5 -2.5 (SILVER 7!)

    w6-1.5
    w7-0.5
    W8-STS

    w9-STS
    w10 STS
    w11STS
    w12 -1lb
    w13 +1.5lb
    w14 +0.5lbs 4/10/12
    Start back 14/01/13
    w1 weight 18st 8 +5lbs
    w2 -4.5lbs
    w3 -2.5lbs!!!!!
    SILVER 7 (again!)
    w4-STS
    WW alone w1 -2lbs!
    w2 -1b
    w3 -1lb
    w4 +1lb
    w5 -3lb






    ✩“The only people for me are the mad ones, the ones who are mad to live, mad to talk, the ones who never yawn or say a commonplace thing, but burn, burn, burn, like fabulous yellow roman candles exploding like spiders across the stars"✩


  3. #3
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    sapphirestara's Avatar
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    Diet: Weightwatchers
    Height: 5ft5in
    Start Date: 7th Sept 2011
    Start Weight: 19st13lb
    Current Weight: 17st2lb
    Goal Weight: 11st0lb
    Goal Date: asap!


    BMI Information:
    Start BMI: 46.4
    Current BMI: 39.9
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 2st11lb
    Weight to Lose: 6st2lb
    % Lost 13.98%
    Please share your recipes! I'd really appreciate it!!!

    And nails too... I've only just managed to grow my own!! And I'm loving experimenting with them!! Xxx
    Cambridge Diet (3 attempts) Top weight 20st+, lowest weight 17st (and a bit....)

    1600 cal per day for 4 weeks start 19st 13lbs. finish 18st 8lbs

    http://www.minimins.com/weight-watch...airy-yoyo.html

    (re)Start weight (on WW) 18st 13.5lbs

    w1 -2.5
    w2 -1.5
    w3 -1

    w4-1.5lbs
    w5 -2.5 (SILVER 7!)

    w6-1.5
    w7-0.5
    W8-STS

    w9-STS
    w10 STS
    w11STS
    w12 -1lb
    w13 +1.5lb
    w14 +0.5lbs 4/10/12
    Start back 14/01/13
    w1 weight 18st 8 +5lbs
    w2 -4.5lbs
    w3 -2.5lbs!!!!!
    SILVER 7 (again!)
    w4-STS
    WW alone w1 -2lbs!
    w2 -1b
    w3 -1lb
    w4 +1lb
    w5 -3lb






    ✩“The only people for me are the mad ones, the ones who are mad to live, mad to talk, the ones who never yawn or say a commonplace thing, but burn, burn, burn, like fabulous yellow roman candles exploding like spiders across the stars"✩


  4. #4
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    Perpleo's Avatar
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    Diet: Calorie Counting/ healthy eating
    Height: 5ft5in
    Start Weight: 17st12lb
    Current Weight: 14st0lb


    BMI Information:
    Start BMI: 41.6
    Current BMI: 32.6
    Goal BMI:


    Statistics:
    Total Weight Loss: 3st12lb
    % Lost 21.6%
    the two recipes i have used in the past two nights i found on youtube from a gerl called plus size model in the making
    they were homemade baked burgers and oven fried chicken using cornflakes as the breadcrumbs
    reallly tastyy


    and my latest nails- Heather's Healthy Eating-purple-ombre.jpg

  5. #5
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    sapphirestara's Avatar
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    Diet: Weightwatchers
    Height: 5ft5in
    Start Date: 7th Sept 2011
    Start Weight: 19st13lb
    Current Weight: 17st2lb
    Goal Weight: 11st0lb
    Goal Date: asap!


    BMI Information:
    Start BMI: 46.4
    Current BMI: 39.9
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 2st11lb
    Weight to Lose: 6st2lb
    % Lost 13.98%
    Quote Originally Posted by Perpleo View Post
    the two recipes i have used in the past two nights i found on youtube from a gerl called plus size model in the making
    they were homemade baked burgers and oven fried chicken using cornflakes as the breadcrumbs
    reallly tastyy

    and my latest nails- <img src="http://www.minimins.com/attachment.php?attachmentid=76907"/>
    I have done the chicken before - it is lush!!!!! Xx
    Cambridge Diet (3 attempts) Top weight 20st+, lowest weight 17st (and a bit....)

    1600 cal per day for 4 weeks start 19st 13lbs. finish 18st 8lbs

    http://www.minimins.com/weight-watch...airy-yoyo.html

    (re)Start weight (on WW) 18st 13.5lbs

    w1 -2.5
    w2 -1.5
    w3 -1

    w4-1.5lbs
    w5 -2.5 (SILVER 7!)

    w6-1.5
    w7-0.5
    W8-STS

    w9-STS
    w10 STS
    w11STS
    w12 -1lb
    w13 +1.5lb
    w14 +0.5lbs 4/10/12
    Start back 14/01/13
    w1 weight 18st 8 +5lbs
    w2 -4.5lbs
    w3 -2.5lbs!!!!!
    SILVER 7 (again!)
    w4-STS
    WW alone w1 -2lbs!
    w2 -1b
    w3 -1lb
    w4 +1lb
    w5 -3lb






    ✩“The only people for me are the mad ones, the ones who are mad to live, mad to talk, the ones who never yawn or say a commonplace thing, but burn, burn, burn, like fabulous yellow roman candles exploding like spiders across the stars"✩


  6. #6
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    sapphirestara's Avatar
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    Diet: Weightwatchers
    Height: 5ft5in
    Start Date: 7th Sept 2011
    Start Weight: 19st13lb
    Current Weight: 17st2lb
    Goal Weight: 11st0lb
    Goal Date: asap!


    BMI Information:
    Start BMI: 46.4
    Current BMI: 39.9
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 2st11lb
    Weight to Lose: 6st2lb
    % Lost 13.98%
    Quote Originally Posted by Perpleo View Post
    the two recipes i have used in the past two nights i found on youtube from a gerl called plus size model in the making
    they were homemade baked burgers and oven fried chicken using cornflakes as the breadcrumbs
    reallly tastyy

    and my latest nails- <img src="http://www.minimins.com/attachment.php?attachmentid=76907"/>
    Tell me how you did those nails! They are graduated right? X
    Cambridge Diet (3 attempts) Top weight 20st+, lowest weight 17st (and a bit....)

    1600 cal per day for 4 weeks start 19st 13lbs. finish 18st 8lbs

    http://www.minimins.com/weight-watch...airy-yoyo.html

    (re)Start weight (on WW) 18st 13.5lbs

    w1 -2.5
    w2 -1.5
    w3 -1

    w4-1.5lbs
    w5 -2.5 (SILVER 7!)

    w6-1.5
    w7-0.5
    W8-STS

    w9-STS
    w10 STS
    w11STS
    w12 -1lb
    w13 +1.5lb
    w14 +0.5lbs 4/10/12
    Start back 14/01/13
    w1 weight 18st 8 +5lbs
    w2 -4.5lbs
    w3 -2.5lbs!!!!!
    SILVER 7 (again!)
    w4-STS
    WW alone w1 -2lbs!
    w2 -1b
    w3 -1lb
    w4 +1lb
    w5 -3lb






    ✩“The only people for me are the mad ones, the ones who are mad to live, mad to talk, the ones who never yawn or say a commonplace thing, but burn, burn, burn, like fabulous yellow roman candles exploding like spiders across the stars"✩


  7. #7
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    Perpleo's Avatar
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    Diet: Calorie Counting/ healthy eating
    Height: 5ft5in
    Start Weight: 17st12lb
    Current Weight: 14st0lb


    BMI Information:
    Start BMI: 41.6
    Current BMI: 32.6
    Goal BMI:


    Statistics:
    Total Weight Loss: 3st12lb
    % Lost 21.6%
    Yea they are a silver to purple ombre. I used silver polish first on all of my nail then I got 2 shades of purple and then a makeup wedge spongee thing and put some nail polish on a piece of cardboard and dipped the spongee in it and then dabbed it on the tips.

    Hope that helped. Sooo many vids on youtube if you need a visual

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    Diet: healthy eating
    Height: 5ft7in
    Start Date: 25/11/12
    Start Weight: 19st13lb
    Current Weight: 17st0lb
    Goal Weight: 11st7lb
    Goal Date: 4th October 2013


    BMI Information:
    Start BMI: 43.7
    Current BMI: 37.3
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: 5st7lb
    % Lost 14.7%
    Quote Originally Posted by Perpleo View Post
    i dont really know how to start this

    im Heather, 23 from Belfast
    (sounds like a dating profile lol )

    i work in a call centre, very boring

    i also like to dye my hair, been brown all my life and last year decided i would try manys a colour, now i am blonde- for now

    i like to be crafty - i sew and crochet gifts for people, i have made little dolls and random stuff, right now am making a gryphon for my bf he is a big nerd

    i am also a nail polish addict so i may bombard this with nails of the day =]

    at my highest i was 17st 12lbs, then i lost around 3 stone and i started to relax my eating habits and now its a new year so a new me
    got my hair cut which i hate getting done, started healthy eating and calorie counting and now my mum is doing it with me too so we are having lots of fun experimenting with healthy recipes
    YAYA, hello Heather! I am also a frequent hair dyer and have been pretty much every colour!

    Quote Originally Posted by Perpleo View Post
    the two recipes i have used in the past two nights i found on youtube from a gerl called plus size model in the making
    they were homemade baked burgers and oven fried chicken using cornflakes as the breadcrumbs
    reallly tastyy


    and my latest nails- Click image for larger version. 

Name:	purple ombre.jpg 
Views:	104 
Size:	26.9 KB 
ID:	76907
    Loving the ombre!

    Quote Originally Posted by Perpleo View Post
    Yea they are a silver to purple ombre. I used silver polish first on all of my nail then I got 2 shades of purple and then a makeup wedge spongee thing and put some nail polish on a piece of cardboard and dipped the spongee in it and then dabbed it on the tips.

    Hope that helped. Sooo many vids on youtube if you need a visual
    I think I could actually do this, Im just a bit scared!

    Im so glad you started a diary

    x
    my diary: http://www.minimins.com/weight-loss-diary/303719-lauras-bit-everything-diet.html

    Jan 2nd - Feb 13th - 12lbs
    Feb 14th-Mar 27th -8lbs
    Mar 28 - May 8th - 12 lbs


    Starting 17 stone 1

    May 15th 17 stone 0 -1lbs
    May 22nd
    May 29th
    June 5th
    June 12th
    June 19th


  9. #9
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    Perpleo's Avatar
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    Diet: Calorie Counting/ healthy eating
    Height: 5ft5in
    Start Weight: 17st12lb
    Current Weight: 14st0lb


    BMI Information:
    Start BMI: 41.6
    Current BMI: 32.6
    Goal BMI:


    Statistics:
    Total Weight Loss: 3st12lb
    % Lost 21.6%
    Its really easy once you get the hang of it just make sure the colour you put on all your nails is completely dry before sponging on other polish

    I'm happy I started one too =] glad you like it. You'll probly get sick of me though =p

  10. #10
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    Diet: Weightwatchers
    Height: 5ft5in
    Start Date: 7th Sept 2011
    Start Weight: 19st13lb
    Current Weight: 17st2lb
    Goal Weight: 11st0lb
    Goal Date: asap!


    BMI Information:
    Start BMI: 46.4
    Current BMI: 39.9
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 2st11lb
    Weight to Lose: 6st2lb
    % Lost 13.98%
    Quote Originally Posted by Perpleo View Post
    Its really easy once you get the hang of it just make sure the colour you put on all your nails is completely dry before sponging on other polish

    I'm happy I started one too =] glad you like it. You'll probly get sick of me though =p
    No way!! X
    Cambridge Diet (3 attempts) Top weight 20st+, lowest weight 17st (and a bit....)

    1600 cal per day for 4 weeks start 19st 13lbs. finish 18st 8lbs

    http://www.minimins.com/weight-watch...airy-yoyo.html

    (re)Start weight (on WW) 18st 13.5lbs

    w1 -2.5
    w2 -1.5
    w3 -1

    w4-1.5lbs
    w5 -2.5 (SILVER 7!)

    w6-1.5
    w7-0.5
    W8-STS

    w9-STS
    w10 STS
    w11STS
    w12 -1lb
    w13 +1.5lb
    w14 +0.5lbs 4/10/12
    Start back 14/01/13
    w1 weight 18st 8 +5lbs
    w2 -4.5lbs
    w3 -2.5lbs!!!!!
    SILVER 7 (again!)
    w4-STS
    WW alone w1 -2lbs!
    w2 -1b
    w3 -1lb
    w4 +1lb
    w5 -3lb






    ✩“The only people for me are the mad ones, the ones who are mad to live, mad to talk, the ones who never yawn or say a commonplace thing, but burn, burn, burn, like fabulous yellow roman candles exploding like spiders across the stars"✩


  11. #11
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    Perpleo's Avatar
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    Diet: Calorie Counting/ healthy eating
    Height: 5ft5in
    Start Weight: 17st12lb
    Current Weight: 14st0lb


    BMI Information:
    Start BMI: 41.6
    Current BMI: 32.6
    Goal BMI:


    Statistics:
    Total Weight Loss: 3st12lb
    % Lost 21.6%
    troubles/protests in my area meant i had to go a different route on my bus and walk up home in the rain
    the one day ive straightened my hair
    but silver lining i got some exercise - about a mile walk and it wasnt that rainy

    meeting my bf in town tomorrow for birthday lunch - going to chiquitos for mexican food
    panicking as i dont have his present made ughh
    only one more wing to crochet

    and glad you wont get sick of me

  12. #12
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    Diet: Weightwatchers
    Height: 5ft5in
    Start Date: 7th Sept 2011
    Start Weight: 19st13lb
    Current Weight: 17st2lb
    Goal Weight: 11st0lb
    Goal Date: asap!


    BMI Information:
    Start BMI: 46.4
    Current BMI: 39.9
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 2st11lb
    Weight to Lose: 6st2lb
    % Lost 13.98%
    Quote Originally Posted by Perpleo View Post
    troubles/protests in my area meant i had to go a different route on my bus and walk up home in the rain
    the one day ive straightened my hair
    but silver lining i got some exercise - about a mile walk and it wasnt that rainy

    meeting my bf in town tomorrow for birthday lunch - going to chiquitos for mexican food
    panicking as i dont have his present made ughh
    only one more wing to crochet

    and glad you wont get sick of me
    What riots chick?


    Also..... Wing?! I need pics!!!!
    Cambridge Diet (3 attempts) Top weight 20st+, lowest weight 17st (and a bit....)

    1600 cal per day for 4 weeks start 19st 13lbs. finish 18st 8lbs

    http://www.minimins.com/weight-watch...airy-yoyo.html

    (re)Start weight (on WW) 18st 13.5lbs

    w1 -2.5
    w2 -1.5
    w3 -1

    w4-1.5lbs
    w5 -2.5 (SILVER 7!)

    w6-1.5
    w7-0.5
    W8-STS

    w9-STS
    w10 STS
    w11STS
    w12 -1lb
    w13 +1.5lb
    w14 +0.5lbs 4/10/12
    Start back 14/01/13
    w1 weight 18st 8 +5lbs
    w2 -4.5lbs
    w3 -2.5lbs!!!!!
    SILVER 7 (again!)
    w4-STS
    WW alone w1 -2lbs!
    w2 -1b
    w3 -1lb
    w4 +1lb
    w5 -3lb






    ✩“The only people for me are the mad ones, the ones who are mad to live, mad to talk, the ones who never yawn or say a commonplace thing, but burn, burn, burn, like fabulous yellow roman candles exploding like spiders across the stars"✩


  13. #13
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    mybodyisacage's Avatar
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    Diet: healthy eating
    Height: 5ft7in
    Start Date: 25/11/12
    Start Weight: 19st13lb
    Current Weight: 17st0lb
    Goal Weight: 11st7lb
    Goal Date: 4th October 2013


    BMI Information:
    Start BMI: 43.7
    Current BMI: 37.3
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: 5st7lb
    % Lost 14.7%
    Quote Originally Posted by Perpleo View Post
    troubles/protests in my area meant i had to go a different route on my bus and walk up home in the rain
    the one day ive straightened my hair
    but silver lining i got some exercise - about a mile walk and it wasnt that rainy

    meeting my bf in town tomorrow for birthday lunch - going to chiquitos for mexican food
    panicking as i dont have his present made ughh
    only one more wing to crochet

    and glad you wont get sick of me
    heh its like a rule you get stuck in rain when you have made an effort! allllllways happens to me!

    mmmmm I love mexican!!

    Quote Originally Posted by sapphirestara View Post
    What riots chick?


    Also..... Wing?! I need pics!!!!
    yeh heather lives in belfast doesnt she!
    my diary: http://www.minimins.com/weight-loss-diary/303719-lauras-bit-everything-diet.html

    Jan 2nd - Feb 13th - 12lbs
    Feb 14th-Mar 27th -8lbs
    Mar 28 - May 8th - 12 lbs


    Starting 17 stone 1

    May 15th 17 stone 0 -1lbs
    May 22nd
    May 29th
    June 5th
    June 12th
    June 19th


  14. #14
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    sapphirestara's Avatar
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    Diet: Weightwatchers
    Height: 5ft5in
    Start Date: 7th Sept 2011
    Start Weight: 19st13lb
    Current Weight: 17st2lb
    Goal Weight: 11st0lb
    Goal Date: asap!


    BMI Information:
    Start BMI: 46.4
    Current BMI: 39.9
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 2st11lb
    Weight to Lose: 6st2lb
    % Lost 13.98%
    Quote Originally Posted by mybodyisacage View Post

    heh its like a rule you get stuck in rain when you have made an effort! allllllways happens to me!

    mmmmm I love mexican!!

    yeh heather lives in belfast doesnt she!
    I am special. And ill!
    Cambridge Diet (3 attempts) Top weight 20st+, lowest weight 17st (and a bit....)

    1600 cal per day for 4 weeks start 19st 13lbs. finish 18st 8lbs

    http://www.minimins.com/weight-watch...airy-yoyo.html

    (re)Start weight (on WW) 18st 13.5lbs

    w1 -2.5
    w2 -1.5
    w3 -1

    w4-1.5lbs
    w5 -2.5 (SILVER 7!)

    w6-1.5
    w7-0.5
    W8-STS

    w9-STS
    w10 STS
    w11STS
    w12 -1lb
    w13 +1.5lb
    w14 +0.5lbs 4/10/12
    Start back 14/01/13
    w1 weight 18st 8 +5lbs
    w2 -4.5lbs
    w3 -2.5lbs!!!!!
    SILVER 7 (again!)
    w4-STS
    WW alone w1 -2lbs!
    w2 -1b
    w3 -1lb
    w4 +1lb
    w5 -3lb






    ✩“The only people for me are the mad ones, the ones who are mad to live, mad to talk, the ones who never yawn or say a commonplace thing, but burn, burn, burn, like fabulous yellow roman candles exploding like spiders across the stars"✩


  15. #15
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    Perpleo's Avatar
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    Location
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    Diet: Calorie Counting/ healthy eating
    Height: 5ft5in
    Start Weight: 17st12lb
    Current Weight: 14st0lb


    BMI Information:
    Start BMI: 41.6
    Current BMI: 32.6
    Goal BMI:


    Statistics:
    Total Weight Loss: 3st12lb
    % Lost 21.6%
    I do live in belfast lol well jus outside it.
    They have removed the union flag from belfast city hall and people aren't too happy to say the least but nothing was happening last night so the bus shouldve gone to my stop as usual stupid over cautious bus ppl

    The mexican was gooood. Got a chorizo and sweetcorn wrap thing really nice

    And I made my bf a gryphon from world of warcraft for his bday which is tomorrow so shall take photos tomorrow possibly

    And it always is when I've straightened my hair it rains its like the weather knows when I'm going to do it

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