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Thread: Quacking away at my weight!!

  1. #1
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    Ducky1978's Avatar
    Join Date
    8th May, 2013
    Location
    Aberdeen, Scotland, UK
    Posts
    289
    Rep Power
    14
    Diet: Calorie Counting using Slimfast
    Height: 5ft8in
    Start Date: 28th April 2013
    Start Weight: 20st10lb
    Current Weight: 18st4lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 44.1
    Current BMI: 38.9
    Goal BMI: 25.5


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 6st4lb
    % Lost 11.72%

    Quacking away at my weight!!

    Posted on main forum But think i will put it here so I can just check in and do what i do on a daily basis!!

    Long time lurker first time poster!!
    So here I am I have been reading about you all for the last week and decided to start posting and join in!
    i started Slim Fast last sunday 28th April 2013 and my weigh in is on a Sunday. last Sunday 5th May 2013 i had lost 8lbs!!
    I know its usual for bigger people to lose lots in their first week so I am not overly excited by it- Is that wrong??
    My mum has stolen my scales so I cant weigh inmore often than every Sunday!! darn mother hee hee

    So i am doing well- no cheats and even managed 2 meals out last week and calorie counted them!!

    Walking the dog, playing netball and gym 5 days out of 7.

    So looking for buddies and somewhere i can whinge, moan or just chat rubbish!!
    Loss so far - 4 Stone, put back on a stone after unsuccessful VLCD! Lowest to date has been 16st9lbs but starting Chapter 2 at 18st9lbs after Christmas trip to Oz!!
    Weigh in date
    6/1/14- 18st 9lbs
    13/1/14- 18st 5lbs (-4lbs)
    20/1/14 - 18st 4 lbs (-1lb)
    27/1/14
    3/2/14
    10/2/14
    17/2/14
    24/2/14


    My Diary- http://www.minimins.com/slimfast-wei...my-weight.html

  2. #2
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    Ducky1978's Avatar
    Join Date
    8th May, 2013
    Location
    Aberdeen, Scotland, UK
    Posts
    289
    Rep Power
    14
    Diet: Calorie Counting using Slimfast
    Height: 5ft8in
    Start Date: 28th April 2013
    Start Weight: 20st10lb
    Current Weight: 18st4lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 44.1
    Current BMI: 38.9
    Goal BMI: 25.5


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 6st4lb
    % Lost 11.72%
    MOAN alert!!! why do mates who know what youa re doing with losing weight always want to meet up for lunch or dinner!! keep suggesting a walk at th beach but they say its too cold!!
    temptation in sight of me!
    Loss so far - 4 Stone, put back on a stone after unsuccessful VLCD! Lowest to date has been 16st9lbs but starting Chapter 2 at 18st9lbs after Christmas trip to Oz!!
    Weigh in date
    6/1/14- 18st 9lbs
    13/1/14- 18st 5lbs (-4lbs)
    20/1/14 - 18st 4 lbs (-1lb)
    27/1/14
    3/2/14
    10/2/14
    17/2/14
    24/2/14


    My Diary- http://www.minimins.com/slimfast-wei...my-weight.html

  3. #3
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    Ducky1978's Avatar
    Join Date
    8th May, 2013
    Location
    Aberdeen, Scotland, UK
    Posts
    289
    Rep Power
    14
    Diet: Calorie Counting using Slimfast
    Height: 5ft8in
    Start Date: 28th April 2013
    Start Weight: 20st10lb
    Current Weight: 18st4lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 44.1
    Current BMI: 38.9
    Goal BMI: 25.5


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 6st4lb
    % Lost 11.72%
    So today was day 11 and I have had a banana shake for brekkie, 1 small apple, chocolate shake for lumch with 2 rice crackers, 1 small apple and a kiwi for snacks this afternoona nd away to find somethign nice to go with my salad for tea before the gym again tonight! Good days sun is shining i am so not bloated and carrying less water around the middle than i was!
    x
    Loss so far - 4 Stone, put back on a stone after unsuccessful VLCD! Lowest to date has been 16st9lbs but starting Chapter 2 at 18st9lbs after Christmas trip to Oz!!
    Weigh in date
    6/1/14- 18st 9lbs
    13/1/14- 18st 5lbs (-4lbs)
    20/1/14 - 18st 4 lbs (-1lb)
    27/1/14
    3/2/14
    10/2/14
    17/2/14
    24/2/14


    My Diary- http://www.minimins.com/slimfast-wei...my-weight.html

  4. #4
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    Ducky1978's Avatar
    Join Date
    8th May, 2013
    Location
    Aberdeen, Scotland, UK
    Posts
    289
    Rep Power
    14
    Diet: Calorie Counting using Slimfast
    Height: 5ft8in
    Start Date: 28th April 2013
    Start Weight: 20st10lb
    Current Weight: 18st4lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 44.1
    Current BMI: 38.9
    Goal BMI: 25.5


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 6st4lb
    % Lost 11.72%
    Gym done and home for a wee sit on the sofa!! Snacks jacks it is!!! Role on tomorrow x
    Loss so far - 4 Stone, put back on a stone after unsuccessful VLCD! Lowest to date has been 16st9lbs but starting Chapter 2 at 18st9lbs after Christmas trip to Oz!!
    Weigh in date
    6/1/14- 18st 9lbs
    13/1/14- 18st 5lbs (-4lbs)
    20/1/14 - 18st 4 lbs (-1lb)
    27/1/14
    3/2/14
    10/2/14
    17/2/14
    24/2/14


    My Diary- http://www.minimins.com/slimfast-wei...my-weight.html

  5. #5
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    Ducky1978's Avatar
    Join Date
    8th May, 2013
    Location
    Aberdeen, Scotland, UK
    Posts
    289
    Rep Power
    14
    Diet: Calorie Counting using Slimfast
    Height: 5ft8in
    Start Date: 28th April 2013
    Start Weight: 20st10lb
    Current Weight: 18st4lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 44.1
    Current BMI: 38.9
    Goal BMI: 25.5


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 6st4lb
    % Lost 11.72%
    Shake rattle and roll! Banana shake brekkie and choc shake for lunch apple mid morning and out for tea tonight but planned ahead and chosen caeser salad with dressing on side! Good girlie catch up with my chums so can't wait!!! X
    Loss so far - 4 Stone, put back on a stone after unsuccessful VLCD! Lowest to date has been 16st9lbs but starting Chapter 2 at 18st9lbs after Christmas trip to Oz!!
    Weigh in date
    6/1/14- 18st 9lbs
    13/1/14- 18st 5lbs (-4lbs)
    20/1/14 - 18st 4 lbs (-1lb)
    27/1/14
    3/2/14
    10/2/14
    17/2/14
    24/2/14


    My Diary- http://www.minimins.com/slimfast-wei...my-weight.html

  6. #6
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    Bee123's Avatar
    Join Date
    7th May, 2013
    Location
    Scotland
    Posts
    292
    Rep Power
    4
    Height: 5ft4in
    Start Date: 11/03/2014
    Start Weight: 15st7lb
    Current Weight: 15st1lb
    Goal Weight: 13st0lb


    BMI Information:
    Start BMI: 37.2
    Current BMI: 36.2
    Goal BMI: 31.2


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 2st1lb
    % Lost 2.76%
    Quote Originally Posted by Ducky1978 View Post
    Shake rattle and roll! Banana shake brekkie and choc shake for lunch apple mid morning and out for tea tonight but planned ahead and chosen caeser salad with dressing on side! Good girlie catch up with my chums so can't wait!!! X

    Brilliant that you have planned ahead, not
    Looking forward to my first weekend on plan - hope I can be as good as you if we end up going out
    Enjoy ur night

    X
    11/3/14Re-start
    1/4/14 -3lbs (since re start as went on holidays )


    april target



  7. #7
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    Ducky1978's Avatar
    Join Date
    8th May, 2013
    Location
    Aberdeen, Scotland, UK
    Posts
    289
    Rep Power
    14
    Diet: Calorie Counting using Slimfast
    Height: 5ft8in
    Start Date: 28th April 2013
    Start Weight: 20st10lb
    Current Weight: 18st4lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 44.1
    Current BMI: 38.9
    Goal BMI: 25.5


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 6st4lb
    % Lost 11.72%
    What a lovely day! Went for my tea with buddies last night and has chicken caeser with the dressing in te side and drank water all night! Then today shopped in the morning and stocked up on sf from Superdrug. Then met another pal for lunch at wagamamas and had ramen at 600 cals and just had my shake. Got a couple of pieces if sushi for snack tonight! Walked the dog and played with my nephew this afternoon.
    Hope you are all fine weigh in tomorrow argh hh!!
    Loss so far - 4 Stone, put back on a stone after unsuccessful VLCD! Lowest to date has been 16st9lbs but starting Chapter 2 at 18st9lbs after Christmas trip to Oz!!
    Weigh in date
    6/1/14- 18st 9lbs
    13/1/14- 18st 5lbs (-4lbs)
    20/1/14 - 18st 4 lbs (-1lb)
    27/1/14
    3/2/14
    10/2/14
    17/2/14
    24/2/14


    My Diary- http://www.minimins.com/slimfast-wei...my-weight.html

  8. #8
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    Ducky1978's Avatar
    Join Date
    8th May, 2013
    Location
    Aberdeen, Scotland, UK
    Posts
    289
    Rep Power
    14
    Diet: Calorie Counting using Slimfast
    Height: 5ft8in
    Start Date: 28th April 2013
    Start Weight: 20st10lb
    Current Weight: 18st4lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 44.1
    Current BMI: 38.9
    Goal BMI: 25.5


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 6st4lb
    % Lost 11.72%
    13.5lbs in two weeks!!!! Just goes to show that if you follow it religiously it works! Also how much over eating was I doing before hand! So happy !! X
    Loss so far - 4 Stone, put back on a stone after unsuccessful VLCD! Lowest to date has been 16st9lbs but starting Chapter 2 at 18st9lbs after Christmas trip to Oz!!
    Weigh in date
    6/1/14- 18st 9lbs
    13/1/14- 18st 5lbs (-4lbs)
    20/1/14 - 18st 4 lbs (-1lb)
    27/1/14
    3/2/14
    10/2/14
    17/2/14
    24/2/14


    My Diary- http://www.minimins.com/slimfast-wei...my-weight.html

  9. #9
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    Bee123's Avatar
    Join Date
    7th May, 2013
    Location
    Scotland
    Posts
    292
    Rep Power
    4
    Height: 5ft4in
    Start Date: 11/03/2014
    Start Weight: 15st7lb
    Current Weight: 15st1lb
    Goal Weight: 13st0lb


    BMI Information:
    Start BMI: 37.2
    Current BMI: 36.2
    Goal BMI: 31.2


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 2st1lb
    % Lost 2.76%
    Quote Originally Posted by Ducky1978 View Post
    13.5lbs in two weeks!!!! Just goes to show that if you follow it religiously it works! Also how much over eating was I doing before hand! So happy !! X
    High five - that's brilliant Hun, u must be on cloud 9.

    Hope I can join you on it soon after my weigh in tues

    X
    11/3/14Re-start
    1/4/14 -3lbs (since re start as went on holidays )


    april target



  10. #10
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    Ducky1978's Avatar
    Join Date
    8th May, 2013
    Location
    Aberdeen, Scotland, UK
    Posts
    289
    Rep Power
    14
    Diet: Calorie Counting using Slimfast
    Height: 5ft8in
    Start Date: 28th April 2013
    Start Weight: 20st10lb
    Current Weight: 18st4lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 44.1
    Current BMI: 38.9
    Goal BMI: 25.5


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 6st4lb
    % Lost 11.72%
    Walked an hour with the dog in the sunshine! Had my shake for brekkie and for lunch and just had turkey breast with Cous Cous for tea! All yummy and happy with my weekend. Not happy it's Monday tomorrow
    Loss so far - 4 Stone, put back on a stone after unsuccessful VLCD! Lowest to date has been 16st9lbs but starting Chapter 2 at 18st9lbs after Christmas trip to Oz!!
    Weigh in date
    6/1/14- 18st 9lbs
    13/1/14- 18st 5lbs (-4lbs)
    20/1/14 - 18st 4 lbs (-1lb)
    27/1/14
    3/2/14
    10/2/14
    17/2/14
    24/2/14


    My Diary- http://www.minimins.com/slimfast-wei...my-weight.html

  11. #11
    Regular Member
    p0kers0ph's Avatar
    Join Date
    3rd May, 2013
    Location
    Somerset
    Posts
    57
    Rep Power
    2
    Diet: Slim Fast
    Height: 5ft6in
    Start Date: 29/7/13
    Start Weight: 13st2.5lb
    Current Weight: 13st2.5lb
    Goal Weight: 10st5lb
    Goal Date: 31/12/13


    BMI Information:
    Start BMI: 29.8
    Current BMI: 29.8
    Goal BMI: 23.4


    Statistics:
    Weight to Lose: 2st11.5lb
    % Lost 0%
    Excellent results so far, well done hun!
    I've worked over the weekend so it makes no difference to me that it's Monday to me tomorrow, still another day at work lol x

    Start weight = 184.5lbs
    Goal weight = 145lbs



  12. #12
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    Ducky1978's Avatar
    Join Date
    8th May, 2013
    Location
    Aberdeen, Scotland, UK
    Posts
    289
    Rep Power
    14
    Diet: Calorie Counting using Slimfast
    Height: 5ft8in
    Start Date: 28th April 2013
    Start Weight: 20st10lb
    Current Weight: 18st4lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 44.1
    Current BMI: 38.9
    Goal BMI: 25.5


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 6st4lb
    % Lost 11.72%
    Monday was fine and dandy! Nothing for me to be in a grump for! Had the other turkey breast with asparagus and a runny poached egg! Last light for tea and it was yum!
    Today shake for breakfast had an apple at snack time and away to have choc shake for lunch with half a can small tuna and 2 rice cakes!

    Tea tonight is fish and away to the gym tonight as well
    Xx
    Loss so far - 4 Stone, put back on a stone after unsuccessful VLCD! Lowest to date has been 16st9lbs but starting Chapter 2 at 18st9lbs after Christmas trip to Oz!!
    Weigh in date
    6/1/14- 18st 9lbs
    13/1/14- 18st 5lbs (-4lbs)
    20/1/14 - 18st 4 lbs (-1lb)
    27/1/14
    3/2/14
    10/2/14
    17/2/14
    24/2/14


    My Diary- http://www.minimins.com/slimfast-wei...my-weight.html

  13. #13
    Likes to post
    Ducky1978's Avatar
    Join Date
    8th May, 2013
    Location
    Aberdeen, Scotland, UK
    Posts
    289
    Rep Power
    14
    Diet: Calorie Counting using Slimfast
    Height: 5ft8in
    Start Date: 28th April 2013
    Start Weight: 20st10lb
    Current Weight: 18st4lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 44.1
    Current BMI: 38.9
    Goal BMI: 25.5


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 6st4lb
    % Lost 11.72%
    Oh just got an invite to go to my sis in laws for tea- She is very good calorie wise and knows i can only eat 600 so not too bothered! Gym might have to wait htough
    Also very light headed today at work Dont drink tea but had to have a cup today with a sugar in it to get my head to stop spinning Not happy
    x
    Loss so far - 4 Stone, put back on a stone after unsuccessful VLCD! Lowest to date has been 16st9lbs but starting Chapter 2 at 18st9lbs after Christmas trip to Oz!!
    Weigh in date
    6/1/14- 18st 9lbs
    13/1/14- 18st 5lbs (-4lbs)
    20/1/14 - 18st 4 lbs (-1lb)
    27/1/14
    3/2/14
    10/2/14
    17/2/14
    24/2/14


    My Diary- http://www.minimins.com/slimfast-wei...my-weight.html

  14. #14
    Likes to post
    Ducky1978's Avatar
    Join Date
    8th May, 2013
    Location
    Aberdeen, Scotland, UK
    Posts
    289
    Rep Power
    14
    Diet: Calorie Counting using Slimfast
    Height: 5ft8in
    Start Date: 28th April 2013
    Start Weight: 20st10lb
    Current Weight: 18st4lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 44.1
    Current BMI: 38.9
    Goal BMI: 25.5


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 6st4lb
    % Lost 11.72%
    Salmon, stuffed mishrooms and asparagus dinner last night YUM!! always tastes better when someone else cooks it as well
    Had lots of playing with my nephew last night as well so was super happy.
    Today i have been feeling loads better. Had shake for brekkie, apple and banana mid morning, shake for lunch, 2 rice crackers with cherry toms and an extra light laughing cow cheese triangle.
    Got Sushi for tea as am out at a meeeting so 200 cals of that and then 200 cals salad when i get home.
    In a hyper mood today really looking forward to being able to look and feel great
    xx
    Loss so far - 4 Stone, put back on a stone after unsuccessful VLCD! Lowest to date has been 16st9lbs but starting Chapter 2 at 18st9lbs after Christmas trip to Oz!!
    Weigh in date
    6/1/14- 18st 9lbs
    13/1/14- 18st 5lbs (-4lbs)
    20/1/14 - 18st 4 lbs (-1lb)
    27/1/14
    3/2/14
    10/2/14
    17/2/14
    24/2/14


    My Diary- http://www.minimins.com/slimfast-wei...my-weight.html

  15. #15
    Likes to post
    Ducky1978's Avatar
    Join Date
    8th May, 2013
    Location
    Aberdeen, Scotland, UK
    Posts
    289
    Rep Power
    14
    Diet: Calorie Counting using Slimfast
    Height: 5ft8in
    Start Date: 28th April 2013
    Start Weight: 20st10lb
    Current Weight: 18st4lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 44.1
    Current BMI: 38.9
    Goal BMI: 25.5


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 6st4lb
    % Lost 11.72%
    had a good day yesteray with meetings etc and then my sushi and salad.
    out tonight for the first time on the booze with work so ok for tea as going for sushi and then out on the piddle so shall stick to vodka and DC and TRY and alternate with water but will have to see how it goes- GYM on Saturday to work it all off and defo stay away from the KEBABS!!!!!!
    Loss so far - 4 Stone, put back on a stone after unsuccessful VLCD! Lowest to date has been 16st9lbs but starting Chapter 2 at 18st9lbs after Christmas trip to Oz!!
    Weigh in date
    6/1/14- 18st 9lbs
    13/1/14- 18st 5lbs (-4lbs)
    20/1/14 - 18st 4 lbs (-1lb)
    27/1/14
    3/2/14
    10/2/14
    17/2/14
    24/2/14


    My Diary- http://www.minimins.com/slimfast-wei...my-weight.html

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