Hi again! New year, new diary time!!
Last year was a weight roller coaster - started it at 19st 11lbs, got down to 15st 12lbs, regained alot due to changes in situation and allowing bad habits back in! Have started 2014 at 18st 1lb, so at least im nearly 2 stone less than i started 2013!
My plan for starting off again is -
Start healthier eating immediately!
Start running again on tuesday 7th january (when kids are back at school!)
Swim once a week and kinect dance etc once every day.
Generally make better choices and regain the good habits i adapted and then lost last year!
See how this pans out!!
Starting 2014 single, motivated and trying to sort myself out, finally for me though, and cut my reliance on men for my self esteem, learn to like who i am etc etc!