James' Food & Exercise Diary
Morning Guys & Girls
Right this is the photo that originally started it all
This was taken August last year, as you can see I've got a pair of boobs to match my sisters and also looks like I'm smuggling a pillow aswell. I went to my local leisure centre and got on the scales, 15st4lb not my heaviest in life but still unhappily heavy.
So I bought myself some running shoes, the missus wasn't best pleased as I don't usually stick with things, I've done different sorts of Martial Arts for years, but never stayed long enough in one discipline to become good at it. Anyway after 6 weeks of running and eating right I was down to 14st2lb then the winter hit, the nights drew in and the excuses started so I haven't been running properly since Oct and now back to 14st12lb
This will be my diary, day by day I will post as often as I can. Please feel free to follow and join in :)