Emma's eating healthy for life!
Hello, :wavey: My names emma and I'm 21! I've always struggled with food and binging. I've been on every diet imageable to get it under control, but I always fall off the wagon and end up in a binge!!
i want to be 'normal', with diets I just become obsessed which isn't good for me, and not something I can stick to forever! I'm keeping this diary to log my food, good or bad, to hopefully control my binges and give me a healthy, normal lifestyle.
here goes aaa! I'm going to start tomorrow as today's food has been shocking :argh:
Hope for some lovely follows to join me on my journey