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Thread: 6 week until success!!!

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    6 week until success!!!

    I have 6 weeks until my holiday and I want to look my best. So I want to do a vlcd and hopefully will go from 17 stones to 14.7 stones. I know that is a big ask, but I achieved exactly that many years ago. Once I am back from my break I hope to continue until I reach 10.7 stones. So here goes fingers crossed :-)

  2. #2
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    Diet: Variation of 5:2 - 2 days at around 600-700cals, 3 days at 800-1000 and 2 days whatever
    Height: 5ft4in
    Start Date: November 2013
    Start Weight: 12st0lb
    Current Weight: 8st13lb
    Goal Weight: 8st0lb
    Goal Date: 31st January 2014


    BMI Information:
    Start BMI: 28.8
    Current BMI: 21.5
    Goal BMI: 19.2


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 0st13lb
    % Lost 25.6%
    Quote Originally Posted by myvlcdtime View Post
    I have 6 weeks until my holiday and I want to look my best. So I want to do a vlcd and hopefully will go from 17 stones to 14.7 stones. I know that is a big ask, but I achieved exactly that many years ago. Once I am back from my break I hope to continue until I reach 10.7 stones. So here goes fingers crossed :-)
    Gosh that's a lot of weight in 6 weeks? What will you eat? !

    My holiday is in 7 weeks time (well a little one next week too but not counting that as it's with family not my skinny friends!!) Where are you going?

    Very best of luck! Xx
    Summer 2013 - 12st
    March 2014 - 11st5lbs
    03/06 -
    10st6lbs (146 Pounds)
    June Weight loss - (3 Pounds) - but birthday and operation with 2 week recovery
    July Weight loss - (5 Pounds)
    August Weight loss - (5 Pounds)
    September Weight loss - (5 Pounds)
    October Weight loss - (STS - I reckon, time delay from Asia holiday (as in the weight didn't show up the day I landed, but the week after. A 5 day trip to NY. And undeniable overeating on the weekend which I'm now getting under control).
    ***********************************
    06/11 - 9st 2lbs - STS. Detox starts in 4 days ....
    13/11 - 9st 2lbs - STS. Detox underway - day 4 - weighed at 9st 7 on monday!!! No wonder I didn't lose any weight this week. Big test on the 20th......
    20/11 - 8st 13lbs - DETOX DONE!! 8s BOOM
    27/11 -
    11/12 -
    18/12 -
    23/12 - 5 day weigh in and target of goal weight - 8stone 6lbs. GO ON CAT!!!!!!

  3. #3
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    Hi blond cat, I used shake that weight, it is truly the best value for money. I have realised it is 8 weeks not 6 but I do hope to be 14 - 14.7 for going to France. Very good luck we can do this :-)

    Day 1 is going well and I know I will be fine today xx

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    Well one week later I failed and lost nothing.

    Now onwards and up wards. If you read this and there are no entries after this I failed. If I have stuck to my vlcd and succeed then I will have wrote a whole lost more.....

    My plan is simple, stop worrying and thinking I must have food. After all I have over ate 7 stones so a little diet with no food for a while is verrrrrrrryyyyyyyyy manageable. So I will begin....

  5. #5
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    Diet: Slim and save
    Height: 5ft4in
    Start Date: 20/08/2013
    Start Weight: 21st3.5lb
    Current Weight: 18st10.5lb
    Goal Weight: 10st6lb


    BMI Information:
    Start BMI: 51.1
    Current BMI: 45.1
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 8st4.5lb
    % Lost 11.76%
    Quote Originally Posted by myvlcdtime View Post
    Well one week later I failed and lost nothing. Now onwards and up wards. If you read this and there are no entries after this I failed. If I have stuck to my vlcd and succeed then I will have wrote a whole lost more..... My plan is simple, stop worrying and thinking I must have food. After all I have over ate 7 stones so a little diet with no food for a while is verrrrrrrryyyyyyyyy manageable. So I will begin....
    It's so hard getting back on a vlcd isn't it! I had numerous failed restarts until my head was in the right place.

    Good luck... You can do it!!!
    IF YOUR EVER FEELING SHORT OF MOTIVATION, TAKE OFF ALL YOUR CLOTHES AND JUMP UP AND DOWN IN A FULL LENGHT MIRROR. IF YOU LIKE WHAT YOU SEE THEN GREAT, IF NOT YOU BETTER GET ON WITH IT!!

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    Hi cheekychick, I really think it is so difficult but I am going to do my best. I am trying to tell myself if I make a mistake keep going rather than giving up and having to restart. Thanks for your kind words and of course good luck to you xx

    Day 1

    I am doing fine and feel good. I keep telling myself i can do this and I will do this!!

    I got a good surprise today, I ordered an outfit I thought I would not fit into until three weeks of vlcd. It fits well so I am waiting a week to see how my diet goes, if well I will return it and order a smaller size, and if I don't do so well I will keep it It is for my sis in laws birthday party, I really want to be able to send it back for a smaller size.

    Well I just need to get to bed tonight with no cheating and day 1 will be behind me :-) :-) :-)

  7. #7
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    Diet: Slim and save
    Height: 5ft4in
    Start Date: 20/08/2013
    Start Weight: 21st3.5lb
    Current Weight: 18st10.5lb
    Goal Weight: 10st6lb


    BMI Information:
    Start BMI: 51.1
    Current BMI: 45.1
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 8st4.5lb
    % Lost 11.76%
    Quote Originally Posted by myvlcdtime View Post
    Hi cheekychick, I really think it is so difficult but I am going to do my best. I am trying to tell myself if I make a mistake keep going rather than giving up and having to restart. Thanks for your kind words and of course good luck to you xx Day 1 I am doing fine and feel good. I keep telling myself i can do this and I will do this!! I got a good surprise today, I ordered an outfit I thought I would not fit into until three weeks of vlcd. It fits well so I am waiting a week to see how my diet goes, if well I will return it and order a smaller size, and if I don't do so well I will keep it It is for my sis in laws birthday party, I really want to be able to send it back for a smaller size. Well I just need to get to bed tonight with no cheating and day 1 will be behind me :-) :-) :-)
    Just take it one day at a time! You know the first few days are tricky but once there over it's plain sailing!
    IF YOUR EVER FEELING SHORT OF MOTIVATION, TAKE OFF ALL YOUR CLOTHES AND JUMP UP AND DOWN IN A FULL LENGHT MIRROR. IF YOU LIKE WHAT YOU SEE THEN GREAT, IF NOT YOU BETTER GET ON WITH IT!!

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    Hi cheekychic, I have had to come on to save me from giving in. My husband is always so supportive BUT he has just walked in and sat in front of me eating a big pizza. I feel like pulling my hair out, or smashing that pizza lol. I wasn't even bothering either, men god they are useless. I feel better now :-) :-) :-)

  9. #9
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    Join Date
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    Diet: Slim and save
    Height: 5ft4in
    Start Date: 20/08/2013
    Start Weight: 21st3.5lb
    Current Weight: 18st10.5lb
    Goal Weight: 10st6lb


    BMI Information:
    Start BMI: 51.1
    Current BMI: 45.1
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 8st4.5lb
    % Lost 11.76%
    Quote Originally Posted by myvlcdtime View Post
    Hi cheekychic, I have had to come on to save me from giving in. My husband is always so supportive BUT he has just walked in and sat in front of me eating a big pizza. I feel like pulling my hair out, or smashing that pizza lol. I wasn't even bothering either, men god they are useless. I feel better now :-) :-) :-)
    Ahhhh men!! Quick go have a bath.. Wash the pots... Drink water! You can do it :-)
    IF YOUR EVER FEELING SHORT OF MOTIVATION, TAKE OFF ALL YOUR CLOTHES AND JUMP UP AND DOWN IN A FULL LENGHT MIRROR. IF YOU LIKE WHAT YOU SEE THEN GREAT, IF NOT YOU BETTER GET ON WITH IT!!

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    Thanks Mrs xx

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    Day 2

    All well so far and I feel really good already. I am hungry today but don't feel dizzy or anything so all is good. I done a daft thing, day 2 and found myself checking the scales. No idea what the piont was as I have only done a day lol. This time next week I hope I have a good loss on the scales, that will motivate me to keep going.

    I am size 20 at the moment and bought a size 18 outfit for three weeks time. I am not sure I will get into them but I am happy to try my best. So I have a milkshake to go and some light exercise, and the vidration plate. Hope I get to say tomorrow I have had another 100% day :-) :-) :-)

  12. #12
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    Diet: Slim and save
    Height: 5ft4in
    Start Date: 20/08/2013
    Start Weight: 21st3.5lb
    Current Weight: 18st10.5lb
    Goal Weight: 10st6lb


    BMI Information:
    Start BMI: 51.1
    Current BMI: 45.1
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 8st4.5lb
    % Lost 11.76%
    Quote Originally Posted by myvlcdtime View Post
    Day 2 All well so far and I feel really good already. I am hungry today but don't feel dizzy or anything so all is good. I done a daft thing, day 2 and found myself checking the scales. No idea what the piont was as I have only done a day lol. This time next week I hope I have a good loss on the scales, that will motivate me to keep going. I am size 20 at the moment and bought a size 18 outfit for three weeks time. I am not sure I will get into them but I am happy to try my best. So I have a milkshake to go and some light exercise, and the vidration plate. Hope I get to say tomorrow I have had another 100% day :-) :-) :-)
    Sounds like a good day so far!
    IF YOUR EVER FEELING SHORT OF MOTIVATION, TAKE OFF ALL YOUR CLOTHES AND JUMP UP AND DOWN IN A FULL LENGHT MIRROR. IF YOU LIKE WHAT YOU SEE THEN GREAT, IF NOT YOU BETTER GET ON WITH IT!!

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    Day 3

    Hi cheekychic, I made it 100% so I am really pleased. For me giving up the food and just getting on with the diet is the biggest battle. I think I am managing it, but as with any addiction I can't take my eye off the ball. I felt so good yesterday and managed my light exersize with ease. So today is more about ensuring I keep my eye on the prize, so here I go :-) :-) :-)

  14. #14
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    Join Date
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    Diet: Slim and save
    Height: 5ft4in
    Start Date: 20/08/2013
    Start Weight: 21st3.5lb
    Current Weight: 18st10.5lb
    Goal Weight: 10st6lb


    BMI Information:
    Start BMI: 51.1
    Current BMI: 45.1
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 8st4.5lb
    % Lost 11.76%
    Quote Originally Posted by myvlcdtime View Post
    Day 3 Hi cheekychic, I made it 100% so I am really pleased. For me giving up the food and just getting on with the diet is the biggest battle. I think I am managing it, but as with any addiction I can't take my eye off the ball. I felt so good yesterday and managed my light exersize with ease. So today is more about ensuring I keep my eye on the prize, so here I go :-) :-) :-)
    Not long until ketosis now then it will be plain sailing! I'm doing really well with the exercising but I need to get my eating sorted I think! Need to make a decision on what I am going to do and stick with it!

    I hope the rest of your day goes well :-)
    IF YOUR EVER FEELING SHORT OF MOTIVATION, TAKE OFF ALL YOUR CLOTHES AND JUMP UP AND DOWN IN A FULL LENGHT MIRROR. IF YOU LIKE WHAT YOU SEE THEN GREAT, IF NOT YOU BETTER GET ON WITH IT!!

  15. #15
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    Join Date
    10th October, 2008
    Posts
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    Diet: Slim and save
    Height: 5ft4in
    Start Date: 20/08/2013
    Start Weight: 21st3.5lb
    Current Weight: 18st10.5lb
    Goal Weight: 10st6lb


    BMI Information:
    Start BMI: 51.1
    Current BMI: 45.1
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 8st4.5lb
    % Lost 11.76%
    How has your day been?
    IF YOUR EVER FEELING SHORT OF MOTIVATION, TAKE OFF ALL YOUR CLOTHES AND JUMP UP AND DOWN IN A FULL LENGHT MIRROR. IF YOU LIKE WHAT YOU SEE THEN GREAT, IF NOT YOU BETTER GET ON WITH IT!!

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