Anybody got any recipes to share?
WOW ... thankyou so so much for adding these! .. When ive got 5 mins ill be adding them to my menus and definatly using some next week
Restarter .. time and time and time again! Week one of SW..
Not sure on W.I day yet.
Just want to lose weight ... ~simples~
started walking 3 times a week, As i want to train up and do a charity walk up ben nevis next year in aid of Dementia and Alzheimers
Thanks for all of those most of them sound great x
Week 1 -4.5 Week 2 -1.0
Week 3 -4.0
Week 4 -1.0
Week 5 -1.0
Week 6 -2.0
Week 7 -2.5
week 8 +1.0
week 9 -3.5
week 10 +1.0
week 11 -1.0
week 12 -3.0
week 13 -1.0
Thanks for all the new recipes
They will keep us busy!
Some Core Receipes..............
as you know this coming week is my last on Core (for the time being) as I am going back to points. Thought it might be helpful to those Corers out there to post some Core receipes for you to try.
BUTTERNUT SQUASH SOUP
For pointers - 1/2 point per person
1 medium butternut squash
1 medium onion, chopped
2 cloves garlic
6 cups vegetable stock (or reduced-sodium broth)
1/2 teaspoon ground ginger
1/2 teaspoon ground cumin
1/2 teaspoon ground cinnamon
1/4 teaspoon ground cloves
Salt and pepper to taste
Low Fat Plain yogurt (1 tablespoon per person) and chopped parsley, for garnish
To prepare the squash: Peel the squash with a vegetable peeler and trim each end. Cut the squash in half lengthwise and scoop out the seeds. Place squash flat side down on cutting board and cut each half lengthwise. Cut the quarters crosswise to make 2-inch cubes.
Put the squash and the remaining ingredients (except garnishes) in a large pot and bring to a boil over high heat. Stir briefly, reduce heat to medium low and simmer for 20 minutes, until the squash is just cooked through.
Puree the soup using a blender or food processor in four batches, using equal parts solids and liquid to help make a smooth puree. (Caution! Hot liquids create steam which will blow the top off the blender! Be sure to securely hold blender lid down!) Pour each batch of pureed soup into a large serving bowl or medium saucepan if not serving right away. Adjust seasonings.
To serve ladle soup into bowls and garnish each bowl with a dollop of yogurt and a sprinkling of parsley.
should make this a sticky... x
Baby boy born November 2010
Lose most of the baby weight by Easter 2011!
Any advice on sorting the c section overhang would be greatly appreciated
youre an angel! where do you get all these recipies from? I cant wait to give some of them a try!
(are you sure you want to go back to points!!!)
thanks again for sharing them
No problem, Ive got them from all over the place, WW website, Oldchem website, WW cookery books, I search a lot on the internet as I really love cooking and like to try new receipes every week. Still have a few more to post for you and once I go back onto points I will still post receipes and if the are Core friendly I will mark as so.
Don't really want to go back to points, but think my leader might be right that its the amount of food I am eating and points is the best way to portion control, think I will definitely go back to Core for maintenance.
Lydia, these all sound fab! Thank you so much - I hardly know where to start.
Quorn tikka salad probably will be first on my list.
Strawberry Mousse (from Cook)
sorry I have removed this so as not to infringe copyright as it was taken from a WW cookbook
Last edited by lydia150970 : 20th October, 2008 at 02:13 PM
Originally Posted by Soozyb
love the recipe idea, but i honestly cant stop laughing at the part......it depends how big ur balls are......lol
Mini Goal 1st milestone = 15st passed 2nd milestone = 14st 3lb
That sounds lovely and a nice variation on shepherds pie. I'd have it with baked beans :P
Luckylady - it was a Core receipe I hadn't worked the points out sorry!
Only the chickpeas have points, so it's 3 points for the whole thing.
By Pierce in forum Forum Technical Support
Last Post: 1st October, 2010, 11:36 AM
SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.