Weightloss on Simply Filling
In 2012 I followed the pro points plan and went from 11st 4lbs to 9st 11lbs in 7 months. However my weight has gone up and down in the past year but am currently 9st 12lbs - however I don't feel very healthy or fit so am hoping to lose the remaining 12lbs and increase my daily exercise routines (at the moment they're non existent!)
I followed Simple Start this week and lose about 1/4lb... but I do have a really obsession with carbs (could easily devour a pack of WW tortilla wraps without any fillings!) but I have also enjoyed being able to make batch meals of spag bol, pasta, couscous without weighing and measuring.
Just wondering if many people following the Simply Filling plan are continuing to lose weight, if so how much on average per week and do you have links to food diaries?
I'm aware it's different for everyone... so will try this week and if it's still not moving the scales then back to pro points i'll go lol