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Thread: Azwethinkweiz (Sarah)s new food diary!

  1. #1
    Im always here!

    azwethinkweiz's Avatar
    Join Date
    24th June, 2011
    Location
    Ireland
    Posts
    7,693
    Rep Power
    193
    Diet: WW Propoints
    Height: 5ft6in
    Start Date: 20/06/2011
    Start Weight: 14st2lb
    Current Weight: 10st13.5lb
    Goal Weight: 10st2lb
    Goal Date: TARGET - soon please...


    BMI Information:
    Start BMI: 32
    Current BMI: 24.8
    Goal BMI: 22.9


    Statistics:
    Total Weight Loss: 3st2.5lb
    Weight to Lose: 0st11.5lb
    % Lost 22.47%
    Decided to start one of these so that I have a record online aswell as in my tracker app, plus other people have great input in other peoples food diaries I noticed
    Today so far (28/06/2011):

    Milk allowance - 2pp

    Breakfast:
    Tea - 0pp
    Activia snackpot - 2pp
    Banana - 0pp
    1 belvita - 1pp

    Would've preferred some porridge or a bagel but kinda slept in hehe..

    Lunch:
    WW wrap - 3pp
    WW ham - 1pp
    Laughing cow extra light - 0pp
    BNS & red pepper soup - 0pp (?)

    Snacks:
    1 sugar free jelly - 0pp
    Special k bliss - 2pp
    Snack-a-jacks - 3p
    Some pineapple - 0pp

    Dinner:
    WW Ocean Pie - 5pp

    Still have 10pp left so might have something nice for my tea in a while, any suggestions? x
    Last edited by azwethinkweiz : 28th June, 2011 at 07:54 PM
    Running Log
    Ran my first 5k in February (33mins)
    Ran my second 5k in May (not timed)
    Ran my first 10k in early June (1hr 17mins with 40,000 women)
    Ran Irish Runner 5 mile late June (52mins)
    Ran my second 10k in July (1hr 5mins).
    Ran Frank Duffy 10 mile in August (1hr 48mins
    [with an injury])

    Furthest run to date: 10 miles (1hr 48mins)
    Previous record: 8 miles (1hr 26mins)

    Weight Chart!
    WW Discovery Start Weight: 14st 2lb
    WW ProPoints Start Weight: 12st 2lb
    Current Weight: 10st 13.5lb



  2. #2
    Really Really likes to post!
    jem3139's Avatar
    Join Date
    12th May, 2011
    Location
    ballyclare n. ireland
    Posts
    1,431
    Rep Power
    37
    Diet: weight watchers
    Height: 5ft0in
    Start Date: 30th sept 2012
    Start Weight: 9st8lb
    Current Weight: 8st13.5lb
    Goal Weight: 7st9lb
    Goal Date: asap


    BMI Information:
    Start BMI: 26.2
    Current BMI: 24.5
    Goal BMI: 20.9


    Statistics:
    Total Weight Loss: 0st8.5lb
    Weight to Lose: 1st4.5lb
    % Lost 6.34%
    welcome hun and good luck here to follow your diary x
    START WEIGHT 9st 8lbs
    GOAL WEIGHT 7st 9lbs

    WEEK 1


  3. #3
    Im always here!

    azwethinkweiz's Avatar
    Join Date
    24th June, 2011
    Location
    Ireland
    Posts
    7,693
    Rep Power
    193
    Diet: WW Propoints
    Height: 5ft6in
    Start Date: 20/06/2011
    Start Weight: 14st2lb
    Current Weight: 10st13.5lb
    Goal Weight: 10st2lb
    Goal Date: TARGET - soon please...


    BMI Information:
    Start BMI: 32
    Current BMI: 24.8
    Goal BMI: 22.9


    Statistics:
    Total Weight Loss: 3st2.5lb
    Weight to Lose: 0st11.5lb
    % Lost 22.47%
    Quote Originally Posted by jem3139
    welcome hun and good luck here to follow your diary x
    Thanks jem, feel free to point out things I might be doing wrong, I'm doing this at home x
    Running Log
    Ran my first 5k in February (33mins)
    Ran my second 5k in May (not timed)
    Ran my first 10k in early June (1hr 17mins with 40,000 women)
    Ran Irish Runner 5 mile late June (52mins)
    Ran my second 10k in July (1hr 5mins).
    Ran Frank Duffy 10 mile in August (1hr 48mins
    [with an injury])

    Furthest run to date: 10 miles (1hr 48mins)
    Previous record: 8 miles (1hr 26mins)

    Weight Chart!
    WW Discovery Start Weight: 14st 2lb
    WW ProPoints Start Weight: 12st 2lb
    Current Weight: 10st 13.5lb



  4. #4
    I need chocolate now!!!
    ellenwillbeskinny's Avatar
    Join Date
    17th June, 2011
    Location
    Limerick, Ireland
    Posts
    371
    Rep Power
    6
    Diet: I was on WW PPs but have now switched to calorie counting.
    Height: 5ft4in
    Start Date: 02/06/11
    Start Weight: 12st9lb
    Current Weight: 11st3lb
    Goal Weight: 10st0lb
    Goal Date: Immediately!!!


    BMI Information:
    Start BMI: 30.4
    Current BMI: 26.9
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 1st6lb
    Weight to Lose: 1st3lb
    % Lost 11.3%
    Congrats on the 2lb loss Az and I look forward to reading your diary,

    Ellen

    Weeks 1 - 15 Lost 19Lbs on Weight Watchers ProPoints


    Week 16 down 1lb (first week calorie counting - Allowance is 1,241 cals per day)


    Starting weight 12st9lbs
    Weight week 1 12st7.5lbs
    Weight week 2 12st4.5lbs
    Weight week 3 12st2lbs
    Weight week 4 12st2.5lbs
    Weight week 5 11st11lbs
    Weight week 6 11st10lbs
    Weight week 7 11st 9lbs
    Weight Week 8 11st 6lbs
    Weight Week 9 11st 6lbs
    Weight Week 10 11st 6lbs
    Weight Week 11 11st 5lbs
    Weight Week 12 11st 7lbs
    Weight Week 13 11st 7lbs
    Weight Week 14 11st 4lbs
    Weight Week 14 11st 4lbs
    Weight Week 15 11st 3lbs (now calorie counting)

    GOAL WEIGHT!!! 10 STONE


  5. #5
    Im always here!

    azwethinkweiz's Avatar
    Join Date
    24th June, 2011
    Location
    Ireland
    Posts
    7,693
    Rep Power
    193
    Diet: WW Propoints
    Height: 5ft6in
    Start Date: 20/06/2011
    Start Weight: 14st2lb
    Current Weight: 10st13.5lb
    Goal Weight: 10st2lb
    Goal Date: TARGET - soon please...


    BMI Information:
    Start BMI: 32
    Current BMI: 24.8
    Goal BMI: 22.9


    Statistics:
    Total Weight Loss: 3st2.5lb
    Weight to Lose: 0st11.5lb
    % Lost 22.47%
    Had a WW bagel with a fried egg & a little flora light for 7pp had that with a white coffee 3pp brings my day to a grand total of 29pp eggsactly :P

    Thanks ellen, hope I've another loss this week *fingers crossed* x
    Dubchick81 likes this.
    Running Log
    Ran my first 5k in February (33mins)
    Ran my second 5k in May (not timed)
    Ran my first 10k in early June (1hr 17mins with 40,000 women)
    Ran Irish Runner 5 mile late June (52mins)
    Ran my second 10k in July (1hr 5mins).
    Ran Frank Duffy 10 mile in August (1hr 48mins
    [with an injury])

    Furthest run to date: 10 miles (1hr 48mins)
    Previous record: 8 miles (1hr 26mins)

    Weight Chart!
    WW Discovery Start Weight: 14st 2lb
    WW ProPoints Start Weight: 12st 2lb
    Current Weight: 10st 13.5lb



  6. #6
    Im always here!

    azwethinkweiz's Avatar
    Join Date
    24th June, 2011
    Location
    Ireland
    Posts
    7,693
    Rep Power
    193
    Diet: WW Propoints
    Height: 5ft6in
    Start Date: 20/06/2011
    Start Weight: 14st2lb
    Current Weight: 10st13.5lb
    Goal Weight: 10st2lb
    Goal Date: TARGET - soon please...


    BMI Information:
    Start BMI: 32
    Current BMI: 24.8
    Goal BMI: 22.9


    Statistics:
    Total Weight Loss: 3st2.5lb
    Weight to Lose: 0st11.5lb
    % Lost 22.47%
    Have the rest of the week off work (excellent because I've been working like a dog lately) so had a tasty brekkie. My day so far:

    Milk allowance - 3pp

    Breakfast:
    Egg white omelette with chicken tikka and extra light laughing cow - 4pp
    Cup of coffee - 0pp

    Snacks:
    WW caramel bar - 2pp
    Velvet crunch - 2pp

    Right so... Went completely off the rails last night because me and my sis were going to bon jovi and she wanted to eat out and drink lots lol. So we had fish and chips (skinny fries actually) in a restaurant - I pointed that at 30pp but if its more, could someone let me know?
    Had 3 glasses of wine, 1 bulmers cider, 1 vodka (and half a can of kopparberg when we got home)... I _think_ I must've used all my weekly points at this rate so will need to stick to my 29pp for the rest of the week... If possible could someone guesstimate my alcohol pp? I put it in as 26pp but pretty sure it could be more...
    X
    Last edited by azwethinkweiz : 30th June, 2011 at 09:32 AM
    Running Log
    Ran my first 5k in February (33mins)
    Ran my second 5k in May (not timed)
    Ran my first 10k in early June (1hr 17mins with 40,000 women)
    Ran Irish Runner 5 mile late June (52mins)
    Ran my second 10k in July (1hr 5mins).
    Ran Frank Duffy 10 mile in August (1hr 48mins
    [with an injury])

    Furthest run to date: 10 miles (1hr 48mins)
    Previous record: 8 miles (1hr 26mins)

    Weight Chart!
    WW Discovery Start Weight: 14st 2lb
    WW ProPoints Start Weight: 12st 2lb
    Current Weight: 10st 13.5lb



  7. #7
    Really Really likes to post!
    jem3139's Avatar
    Join Date
    12th May, 2011
    Location
    ballyclare n. ireland
    Posts
    1,431
    Rep Power
    37
    Diet: weight watchers
    Height: 5ft0in
    Start Date: 30th sept 2012
    Start Weight: 9st8lb
    Current Weight: 8st13.5lb
    Goal Weight: 7st9lb
    Goal Date: asap


    BMI Information:
    Start BMI: 26.2
    Current BMI: 24.5
    Goal BMI: 20.9


    Statistics:
    Total Weight Loss: 0st8.5lb
    Weight to Lose: 1st4.5lb
    % Lost 6.34%
    ooooh never thought of havin chicken tikka in an omelette must try that ..thanks Az well done x
    START WEIGHT 9st 8lbs
    GOAL WEIGHT 7st 9lbs

    WEEK 1


  8. #8
    Im always here!

    azwethinkweiz's Avatar
    Join Date
    24th June, 2011
    Location
    Ireland
    Posts
    7,693
    Rep Power
    193
    Diet: WW Propoints
    Height: 5ft6in
    Start Date: 20/06/2011
    Start Weight: 14st2lb
    Current Weight: 10st13.5lb
    Goal Weight: 10st2lb
    Goal Date: TARGET - soon please...


    BMI Information:
    Start BMI: 32
    Current BMI: 24.8
    Goal BMI: 22.9


    Statistics:
    Total Weight Loss: 3st2.5lb
    Weight to Lose: 0st11.5lb
    % Lost 22.47%
    Updated yesterdays diary... Hopefully can be "good" today x
    Running Log
    Ran my first 5k in February (33mins)
    Ran my second 5k in May (not timed)
    Ran my first 10k in early June (1hr 17mins with 40,000 women)
    Ran Irish Runner 5 mile late June (52mins)
    Ran my second 10k in July (1hr 5mins).
    Ran Frank Duffy 10 mile in August (1hr 48mins
    [with an injury])

    Furthest run to date: 10 miles (1hr 48mins)
    Previous record: 8 miles (1hr 26mins)

    Weight Chart!
    WW Discovery Start Weight: 14st 2lb
    WW ProPoints Start Weight: 12st 2lb
    Current Weight: 10st 13.5lb



  9. #9
    Im always here!

    azwethinkweiz's Avatar
    Join Date
    24th June, 2011
    Location
    Ireland
    Posts
    7,693
    Rep Power
    193
    Diet: WW Propoints
    Height: 5ft6in
    Start Date: 20/06/2011
    Start Weight: 14st2lb
    Current Weight: 10st13.5lb
    Goal Weight: 10st2lb
    Goal Date: TARGET - soon please...


    BMI Information:
    Start BMI: 32
    Current BMI: 24.8
    Goal BMI: 22.9


    Statistics:
    Total Weight Loss: 3st2.5lb
    Weight to Lose: 0st11.5lb
    % Lost 22.47%
    My lunch yesterday, a yummy bagel with a fried egg and WW chili nachos on the side! 9pp

    Sent from my Galaxy S using MiniMins
    Attached Thumbnails Attached Thumbnails Azwethinkweiz (Sarah)s new food diary!-forumrunner_20110702_082934.jpg  
    Running Log
    Ran my first 5k in February (33mins)
    Ran my second 5k in May (not timed)
    Ran my first 10k in early June (1hr 17mins with 40,000 women)
    Ran Irish Runner 5 mile late June (52mins)
    Ran my second 10k in July (1hr 5mins).
    Ran Frank Duffy 10 mile in August (1hr 48mins
    [with an injury])

    Furthest run to date: 10 miles (1hr 48mins)
    Previous record: 8 miles (1hr 26mins)

    Weight Chart!
    WW Discovery Start Weight: 14st 2lb
    WW ProPoints Start Weight: 12st 2lb
    Current Weight: 10st 13.5lb



  10. #10
    I need chocolate now!!!
    ellenwillbeskinny's Avatar
    Join Date
    17th June, 2011
    Location
    Limerick, Ireland
    Posts
    371
    Rep Power
    6
    Diet: I was on WW PPs but have now switched to calorie counting.
    Height: 5ft4in
    Start Date: 02/06/11
    Start Weight: 12st9lb
    Current Weight: 11st3lb
    Goal Weight: 10st0lb
    Goal Date: Immediately!!!


    BMI Information:
    Start BMI: 30.4
    Current BMI: 26.9
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 1st6lb
    Weight to Lose: 1st3lb
    % Lost 11.3%
    I love when peeps post pics of food! Bagel looks yummy Az. To be honest I don't have a clue what the pps for the alcohol would be. Wine differs in pps depending on whether it is dry or sweet etc Sorry I can't be of more help Az.

    Weeks 1 - 15 Lost 19Lbs on Weight Watchers ProPoints


    Week 16 down 1lb (first week calorie counting - Allowance is 1,241 cals per day)


    Starting weight 12st9lbs
    Weight week 1 12st7.5lbs
    Weight week 2 12st4.5lbs
    Weight week 3 12st2lbs
    Weight week 4 12st2.5lbs
    Weight week 5 11st11lbs
    Weight week 6 11st10lbs
    Weight week 7 11st 9lbs
    Weight Week 8 11st 6lbs
    Weight Week 9 11st 6lbs
    Weight Week 10 11st 6lbs
    Weight Week 11 11st 5lbs
    Weight Week 12 11st 7lbs
    Weight Week 13 11st 7lbs
    Weight Week 14 11st 4lbs
    Weight Week 14 11st 4lbs
    Weight Week 15 11st 3lbs (now calorie counting)

    GOAL WEIGHT!!! 10 STONE


  11. #11
    Really Really likes to post!
    jem3139's Avatar
    Join Date
    12th May, 2011
    Location
    ballyclare n. ireland
    Posts
    1,431
    Rep Power
    37
    Diet: weight watchers
    Height: 5ft0in
    Start Date: 30th sept 2012
    Start Weight: 9st8lb
    Current Weight: 8st13.5lb
    Goal Weight: 7st9lb
    Goal Date: asap


    BMI Information:
    Start BMI: 26.2
    Current BMI: 24.5
    Goal BMI: 20.9


    Statistics:
    Total Weight Loss: 0st8.5lb
    Weight to Lose: 1st4.5lb
    % Lost 6.34%
    Hi Az wine is 3pp for 125ml or 4pp for 175ml or 6pp for 250ml thats red white or rose -dry a whole bottle is 19pp cider dry or sweet is 4pp for 1/2 pint and vodka ..pub measure 25ml is 2pp ...35.5ml is 3pp .....hope this helps hun x
    START WEIGHT 9st 8lbs
    GOAL WEIGHT 7st 9lbs

    WEEK 1


  12. #12
    Im always here!

    azwethinkweiz's Avatar
    Join Date
    24th June, 2011
    Location
    Ireland
    Posts
    7,693
    Rep Power
    193
    Diet: WW Propoints
    Height: 5ft6in
    Start Date: 20/06/2011
    Start Weight: 14st2lb
    Current Weight: 10st13.5lb
    Goal Weight: 10st2lb
    Goal Date: TARGET - soon please...


    BMI Information:
    Start BMI: 32
    Current BMI: 24.8
    Goal BMI: 22.9


    Statistics:
    Total Weight Loss: 3st2.5lb
    Weight to Lose: 0st11.5lb
    % Lost 22.47%
    Thanks jem, I gave 4pp for each wine, 8pp for a pint bulmers, 2 for vodka and 4 for half a kopparberg, does that sound right to you? X

    Sent from my Galaxy S using MiniMins
    Running Log
    Ran my first 5k in February (33mins)
    Ran my second 5k in May (not timed)
    Ran my first 10k in early June (1hr 17mins with 40,000 women)
    Ran Irish Runner 5 mile late June (52mins)
    Ran my second 10k in July (1hr 5mins).
    Ran Frank Duffy 10 mile in August (1hr 48mins
    [with an injury])

    Furthest run to date: 10 miles (1hr 48mins)
    Previous record: 8 miles (1hr 26mins)

    Weight Chart!
    WW Discovery Start Weight: 14st 2lb
    WW ProPoints Start Weight: 12st 2lb
    Current Weight: 10st 13.5lb



  13. #13
    Im always here!

    azwethinkweiz's Avatar
    Join Date
    24th June, 2011
    Location
    Ireland
    Posts
    7,693
    Rep Power
    193
    Diet: WW Propoints
    Height: 5ft6in
    Start Date: 20/06/2011
    Start Weight: 14st2lb
    Current Weight: 10st13.5lb
    Goal Weight: 10st2lb
    Goal Date: TARGET - soon please...


    BMI Information:
    Start BMI: 32
    Current BMI: 24.8
    Goal BMI: 22.9


    Statistics:
    Total Weight Loss: 3st2.5lb
    Weight to Lose: 0st11.5lb
    % Lost 22.47%
    Dessert anyone?? Nom nom nom...

    Sent from my Galaxy S using MiniMins
    Attached Thumbnails Attached Thumbnails Azwethinkweiz (Sarah)s new food diary!-forumrunner_20110702_222654.jpg  
    Running Log
    Ran my first 5k in February (33mins)
    Ran my second 5k in May (not timed)
    Ran my first 10k in early June (1hr 17mins with 40,000 women)
    Ran Irish Runner 5 mile late June (52mins)
    Ran my second 10k in July (1hr 5mins).
    Ran Frank Duffy 10 mile in August (1hr 48mins
    [with an injury])

    Furthest run to date: 10 miles (1hr 48mins)
    Previous record: 8 miles (1hr 26mins)

    Weight Chart!
    WW Discovery Start Weight: 14st 2lb
    WW ProPoints Start Weight: 12st 2lb
    Current Weight: 10st 13.5lb



  14. #14
    Im always here!

    azwethinkweiz's Avatar
    Join Date
    24th June, 2011
    Location
    Ireland
    Posts
    7,693
    Rep Power
    193
    Diet: WW Propoints
    Height: 5ft6in
    Start Date: 20/06/2011
    Start Weight: 14st2lb
    Current Weight: 10st13.5lb
    Goal Weight: 10st2lb
    Goal Date: TARGET - soon please...


    BMI Information:
    Start BMI: 32
    Current BMI: 24.8
    Goal BMI: 22.9


    Statistics:
    Total Weight Loss: 3st2.5lb
    Weight to Lose: 0st11.5lb
    % Lost 22.47%
    Todays food:

    Brunch:
    2 tesco healthy rashers - 1pp
    2 WW sausages - 3pp
    1 egg - 2pp
    Toast w. Flora - 2pp + 1pp
    = 9pp

    Dinner:
    Noodles - 6pp
    Chicken - 2pp
    Light soya sauce - 0pp
    = 8pp

    Snacks:
    Mini cadbury caramel - 2pp
    Multipack twirl - 5pp
    Banana - 0pp
    Strawberries - 0pp
    Peaches - 0pp
    Meringue - 1pp
    6 carrs cheese melts - 3pp
    = 11pp

    Milk for tea - 1pp

    =29pp total

    Sent from my Galaxy S using MiniMins
    Last edited by azwethinkweiz : 3rd July, 2011 at 09:04 AM
    Running Log
    Ran my first 5k in February (33mins)
    Ran my second 5k in May (not timed)
    Ran my first 10k in early June (1hr 17mins with 40,000 women)
    Ran Irish Runner 5 mile late June (52mins)
    Ran my second 10k in July (1hr 5mins).
    Ran Frank Duffy 10 mile in August (1hr 48mins
    [with an injury])

    Furthest run to date: 10 miles (1hr 48mins)
    Previous record: 8 miles (1hr 26mins)

    Weight Chart!
    WW Discovery Start Weight: 14st 2lb
    WW ProPoints Start Weight: 12st 2lb
    Current Weight: 10st 13.5lb



  15. #15
    Im always here!

    azwethinkweiz's Avatar
    Join Date
    24th June, 2011
    Location
    Ireland
    Posts
    7,693
    Rep Power
    193
    Diet: WW Propoints
    Height: 5ft6in
    Start Date: 20/06/2011
    Start Weight: 14st2lb
    Current Weight: 10st13.5lb
    Goal Weight: 10st2lb
    Goal Date: TARGET - soon please...


    BMI Information:
    Start BMI: 32
    Current BMI: 24.8
    Goal BMI: 22.9


    Statistics:
    Total Weight Loss: 3st2.5lb
    Weight to Lose: 0st11.5lb
    % Lost 22.47%
    Today 3rd july:
    Milk allowance - 2pp

    Brunch:
    Bagel with chicken tikka and rocket - 7pp

    Dinner:
    Was my dads birthday dinner today so we were out for a set dinner, I had pan fried chicken wings, honey cajun chicken w. Scoop mash & eton mess for dessert. Had a glass of wine aswell. I'm not sure how to point this one. I put 35 in for the moment but might not touch the rest of my weeklies this week to be safe just because I'm worried I'll put on weight otherwise.

    Snack:
    Mini iceberger - 3pp
    2 mini choc bars - 4pp
    2 carrs cheesy biccies - 1pp

    So all dailies gone and 23 weeklies (?) gone... Possibly more...

    Sent from my Galaxy S using MiniMins
    Last edited by azwethinkweiz : 4th July, 2011 at 02:11 PM
    Running Log
    Ran my first 5k in February (33mins)
    Ran my second 5k in May (not timed)
    Ran my first 10k in early June (1hr 17mins with 40,000 women)
    Ran Irish Runner 5 mile late June (52mins)
    Ran my second 10k in July (1hr 5mins).
    Ran Frank Duffy 10 mile in August (1hr 48mins
    [with an injury])

    Furthest run to date: 10 miles (1hr 48mins)
    Previous record: 8 miles (1hr 26mins)

    Weight Chart!
    WW Discovery Start Weight: 14st 2lb
    WW ProPoints Start Weight: 12st 2lb
    Current Weight: 10st 13.5lb



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