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Thread: Diary of a bouncing back ww'er

  1. #1
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    Hazykay's Avatar
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    Diet: WW
    Height: 5ft8in
    Start Date: 9th April 2012
    Start Weight: 16st4.5lb
    Current Weight: 13st7lb
    Goal Weight: 11st10.0lb
    Goal Date: Eventually!


    BMI Information:
    Start BMI: 34.7
    Current BMI: 28.7
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st11.5lb
    Weight to Lose: 1st11lb
    % Lost 17.29%
    Hi folks,

    I thought I would create a diary and share some of my experiences & menus, and hopefully pick up on some of your ideas too.

    I am a full time working mum, juggling housekeeping, work, family & weight watchers. So far, I have lost 25 pounds with 49 still to go. I don't look at what I have to lose but concentrate on what I have achieved. I would get depressed & give up if I was to dwell on the journey ahead of me!!

    So far, I have enjoyed the eating plan & it's flexibility, I think that is why I have found success with weight watchers.

    Anyway, now that you know a little about me, I hope to find out a little about you guys & hopefully find some minimin buddies too.

    I am on 30 pp's per day. I get weighed every Monday, so I will update my result tomorrow evening.

    Today I have had -

    Breakfast 6pp
    2 weetabix 3 pp's
    Milk 3 (for tea & coffee too)
    Rhubarb

    Lunch 11pp
    Salad 0 pp's
    Tuna light lunch 7 pp
    Marks & Sencer chilli prawns 3 pp
    Ww'er yogurt 1 pp
    Cherries 0 pp

    Dinner 8pp
    Cod 2 pp
    Sauce 2 pp
    Potatoes 4 pp

    Snack 5pp
    2 aero biscuits 5 pp

    Sent from my iPad using MiniMins
    Last edited by Hazykay : 28th August, 2012 at 02:50 PM
    MidlandsChick likes this.




    Take one day at a time. It's a long journey but we will get there

    I Reached my target, I am now a GOLD member!!!

  2. #2
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    MidlandsChick's Avatar
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    29th July, 2012
    Location
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    Diet: Slimming World
    Height: 5ft6in
    Start Date: June 27th 2014
    Start Weight: 17st4lb
    Current Weight: 16st11lb
    Goal Weight: 12st4lb
    Goal Date: Whenever


    BMI Information:
    Start BMI: 39.1
    Current BMI: 37.9
    Goal BMI: 27.8


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 4st7lb
    % Lost 2.89%
    Hi! Best of luck, I'm a stay-at-home Mam too, it's hard trying to juggle everything and have time for ourselves too! Best of luck x
    Mini Goal: Get into the 16s. 8/7/14
    Get to 16st11 and half a stone off. 15/7/14
    Get to 16st 7.
    Get to 16st4 and one stone off.
    Get my Bronze Body Magic Award.


    Week 1: -4.5
    Week 2: -2.5


  3. #3
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    Hazykay's Avatar
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    14th January, 2009
    Location
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    Diet: WW
    Height: 5ft8in
    Start Date: 9th April 2012
    Start Weight: 16st4.5lb
    Current Weight: 13st7lb
    Goal Weight: 11st10.0lb
    Goal Date: Eventually!


    BMI Information:
    Start BMI: 34.7
    Current BMI: 28.7
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st11.5lb
    Weight to Lose: 1st11lb
    % Lost 17.29%
    Aww, thank you.
    I just need to stay focused & continue to make ww'er friendly meals for family dinners. No-one has complained yet so I must be doing something right lol xx

    Sent from my iPad using MiniMins




    Take one day at a time. It's a long journey but we will get there

    I Reached my target, I am now a GOLD member!!!

  4. #4
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    Hazykay's Avatar
    Join Date
    14th January, 2009
    Location
    Glasgow
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    Diet: WW
    Height: 5ft8in
    Start Date: 9th April 2012
    Start Weight: 16st4.5lb
    Current Weight: 13st7lb
    Goal Weight: 11st10.0lb
    Goal Date: Eventually!


    BMI Information:
    Start BMI: 34.7
    Current BMI: 28.7
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st11.5lb
    Weight to Lose: 1st11lb
    % Lost 17.29%
    Monday morning, the start of another week and my weeklies have been replenished. Yipeee!!
    I try to stay within my dailies through the week & keep my weeklies for the weekend where I can basically have what I want & not feel guilty :-D

    Tonight I start 7 nights of nightshift eurgh......... What I need to do is plan filling foods to keep me going right through until tomorrow morning. I take my dinner with me to work so I try to eat later in the day so I will last through the night. Every Monday I plan the week ahead, thinking through menus & going shopping for what I need.

    I have my weigh in later on too, so hopefully I have moved a little closer to my little target. I have set myself 1/2 stone targets, I think it's easier to focus on small achievements than look at the bigger picture. I have lost 1 stone 11 pounds so I am 3 lbs away from my next 1/2 stone.

    Today I will be having

    Breakfast (very late, didn't have it until 12.30) 6pp
    45g ready brek made with 200mls sk milk & 50 mls water (fills me up for ages) 6pp

    Mid afternoon 3pp
    Banana
    Walkers baked crisps 3pp

    Tea time (which will be my lunch) 6pp
    Stuffed peppers 5pp
    Ww'er yogurt 1pp

    Dinner (around midnight) 15pp
    Fish, loads of potatoes & sauce with loads of veg 12pp
    Ww'er yogurt 1pp
    Fresh pineapple
    Morrisons fruit bar 2pp

    Total 30 pp - weeklies left 49

    I will edit this later with the results of my weigh in.

    Sent from my iPad using MiniMins
    Last edited by Hazykay : 28th August, 2012 at 02:51 PM




    Take one day at a time. It's a long journey but we will get there

    I Reached my target, I am now a GOLD member!!!

  5. #5
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    bulldogdaisy's Avatar
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    Hi,have seen you on the post dinner pics thread :0) well done on your weight loss so far and good luck for wi tonight.Planning ahead works well for you I see so that's good :0)

  6. #6
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    lauramarlow88's Avatar
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    12th February, 2012
    Location
    Wirral
    Posts
    465
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    Diet: Weight Watchers
    Height: 5ft6in
    Start Date: 09/07/2012
    Start Weight: 16st10lb
    Current Weight: 14st9lb
    Goal Weight: 11st0lb
    Goal Date: January 2014


    BMI Information:
    Start BMI: 37.8
    Current BMI: 33.1
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st1lb
    Weight to Lose: 3st9lb
    % Lost 12.39%
    Hi, here to subscribe. Well done on all your weight loss so far x
    JULY 2012 START WEIGHT - 16ST 10LB
    15 WEEKS LATER - 14ST 10LB

    WEIGHT AFTER HAVING BABY - 14ST

    RESTARTING WW WEIGHT - 14ST 9LB

    WEEK 1 -



    -
    MINI GOALS

    • LOSE 5% -
    • GET INTO THE 13s -
    • LOSE 1 STONE -
    • LOSE 10% -
    • GET INTO THE 12s -
    • LOSE 2 STONE -
    • GET INTO THE 11s
    • LOSE 15% -



    http://www.minimins.com/weight-watch...d-journey.html

  7. #7
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    Hazykay's Avatar
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    Location
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    Diet: WW
    Height: 5ft8in
    Start Date: 9th April 2012
    Start Weight: 16st4.5lb
    Current Weight: 13st7lb
    Goal Weight: 11st10.0lb
    Goal Date: Eventually!


    BMI Information:
    Start BMI: 34.7
    Current BMI: 28.7
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st11.5lb
    Weight to Lose: 1st11lb
    % Lost 17.29%
    Had my weigh in tonight & I have lost 2 & 1/2 pounds so I'm happy happy happy!! I am now just 1/2 a pound away from a 2 stone loss :-D

    Thank you for your kind words ladies, this is what keeps me going x




    Take one day at a time. It's a long journey but we will get there

    I Reached my target, I am now a GOLD member!!!

  8. #8
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    bulldogdaisy's Avatar
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    Woo well done thats a great loss,brilliant start to the week :0)

  9. #9
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    lauramarlow88's Avatar
    Join Date
    12th February, 2012
    Location
    Wirral
    Posts
    465
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    Diet: Weight Watchers
    Height: 5ft6in
    Start Date: 09/07/2012
    Start Weight: 16st10lb
    Current Weight: 14st9lb
    Goal Weight: 11st0lb
    Goal Date: January 2014


    BMI Information:
    Start BMI: 37.8
    Current BMI: 33.1
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st1lb
    Weight to Lose: 3st9lb
    % Lost 12.39%
    Well done x
    JULY 2012 START WEIGHT - 16ST 10LB
    15 WEEKS LATER - 14ST 10LB

    WEIGHT AFTER HAVING BABY - 14ST

    RESTARTING WW WEIGHT - 14ST 9LB

    WEEK 1 -



    -
    MINI GOALS

    • LOSE 5% -
    • GET INTO THE 13s -
    • LOSE 1 STONE -
    • LOSE 10% -
    • GET INTO THE 12s -
    • LOSE 2 STONE -
    • GET INTO THE 11s
    • LOSE 15% -



    http://www.minimins.com/weight-watch...d-journey.html

  10. #10
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    Furrykins's Avatar
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    24th January, 2012
    Location
    Cardiff
    Posts
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    Diet: CC
    Height: 5ft0in
    Start Date: 18/02/13
    Start Weight: 133.6lb
    Current Weight: 132lb
    Goal Weight: 110lb
    Goal Date: 01/06/2013


    BMI Information:
    Start BMI: 26.1
    Current BMI: 25.8
    Goal BMI: 21.5


    Statistics:
    Total Weight Loss: 1.6lb
    Weight to Lose: 22lb
    % Lost 1.2%
    Congrats!





    Weekly Goals (16-22nd Feb):
    • weigh 130lbs


    Week 1 -
    Week 2 -
    Week 3-
    Week 4 -
    Month Total:

  11. #11
    Forum Master

    Loopeylou's Avatar
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    14th November, 2009
    Location
    Bedfordshire
    Posts
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    Rep Power
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    Diet: Slimming World
    Height: 5ft7in
    Start Date: 3rd January 2013
    Start Weight: 18st12lb
    Current Weight: 18st5.5lb
    Goal Weight: 13st0lb


    BMI Information:
    Start BMI: 41.3
    Current BMI: 40.3
    Goal BMI: 28.5


    Statistics:
    Total Weight Loss: 0st6.5lb
    Weight to Lose: 5st5.5lb
    % Lost 2.46%
    Fantastic loss, well done xx

    Sent from my iPad using MiniMins

  12. #12
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    mrsgosling3's Avatar
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    26th January, 2012
    Posts
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    Height: 5ft8in
    Start Date: 14/03/2012
    Start Weight: 15st2.0lb
    Current Weight: 12st12.5lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 32.2
    Current BMI: 27.4
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 2st3.5lb
    Weight to Lose: 1st12.5lb
    % Lost 14.86%
    Just popping by to say hello

  13. #13
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    Hazykay's Avatar
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    14th January, 2009
    Location
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    Posts
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    Diet: WW
    Height: 5ft8in
    Start Date: 9th April 2012
    Start Weight: 16st4.5lb
    Current Weight: 13st7lb
    Goal Weight: 11st10.0lb
    Goal Date: Eventually!


    BMI Information:
    Start BMI: 34.7
    Current BMI: 28.7
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st11.5lb
    Weight to Lose: 1st11lb
    % Lost 17.29%
    Thanks everyone :-) I'm really motivated just now, I just hoping it lasts!!

    First nightshift over, only 6 to go ......gulp!

    Today I am having

    Breakfast 9pp
    2 slices wholemeal bread 6pp
    2 cheese triangles 2pp
    Milk 1pp

    Lunch 8pp
    2 slices wholemeal bread 6pp
    Flora 1pp
    Ham 1pp
    Nectarine

    Dinner 12pp
    Pasta 6pp
    Gammon steak 6pp
    Free sweet & sour sauce
    Pineapple
    Cherries

    Snack 5pp
    ww'ers apple pie bar 2pp
    Walkers baked crisps 3pp

    Total 34 = daily 30 & 4 weeklies
    Running total - weeklies now 45
    Last edited by Hazykay : 28th August, 2012 at 02:52 PM




    Take one day at a time. It's a long journey but we will get there

    I Reached my target, I am now a GOLD member!!!

  14. #14
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    bulldogdaisy's Avatar
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    Keep that motivation going.i hope tonight at work goes well for you :0)

  15. #15
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    Hazykay's Avatar
    Join Date
    14th January, 2009
    Location
    Glasgow
    Posts
    1,208
    Rep Power
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    Diet: WW
    Height: 5ft8in
    Start Date: 9th April 2012
    Start Weight: 16st4.5lb
    Current Weight: 13st7lb
    Goal Weight: 11st10.0lb
    Goal Date: Eventually!


    BMI Information:
    Start BMI: 34.7
    Current BMI: 28.7
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st11.5lb
    Weight to Lose: 1st11lb
    % Lost 17.29%
    Quote Originally Posted by bulldogdaisy
    Keep that motivation going.i hope tonight at work goes well for you :0)
    Thank you :-) the shift went by quite quickly thankfully. Having plenty to nibble on through the night certainly helps! x

    Sent from my iPad using MiniMins




    Take one day at a time. It's a long journey but we will get there

    I Reached my target, I am now a GOLD member!!!

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