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Thread: Lisas (new me) food diary 2014

  1. #1
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    L1sa73's Avatar
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    22nd July, 2013
    Location
    Lincolnshire, uk
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    Diet: Weight Watchers Pro Points
    Height: 5ft4in
    Start Date: 10/2/14
    Start Weight: 11st13lb
    Current Weight: 11st13lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 28.7
    Current BMI: 28.7
    Goal BMI: 22.8


    Statistics:
    Weight to Lose: 2st6lb
    % Lost 0%

    Lisas (new me) food diary 2014

    Well I've taken the plunge and ditched SW for WW I was up more than down in weight losses with SW I found I ate more pasta etc than my body can cope with and was missing out on family favourites.

    Well no more...new year, new plan, new me!!

    I am 41 I have an 18 yr old daughter and a 17 yr old son I'm married and have 2 step kids aged 12 & 7. I had hysterectomy in 2006 hate my tummy area but WW is gonna sort me out. I work in a vets and lead a busy busy life!!

    So, today's plan

    PP

    B: quaker oat so simple 3pp
    Banana 0pp
    Skimmed milk 350ml 3

    L: heinz chicken soup 6pp
    Bread Roll 4pp
    Skips 3
    Melon 0pp
    Apple 0pp

    D: 3 eggs (omelette) 6pp
    Red onion 0pp
    Mushrooms 0pp
    Shape yogurt 2pp

    (I'm on a late shift so don't want anything heavy for tea)



    27/26
    48 weeklies

  2. #2
    Forum Master
    Shez__x's Avatar
    Join Date
    1st January, 2012
    Location
    England!
    Posts
    3,200
    Rep Power
    65
    Diet: weight watchers
    Height: 5ft7in
    Start Date: 02.01.12
    Start Weight: 12st8lb
    Current Weight: 12st8lb
    Goal Weight: 10st0lb
    Goal Date: June 2012


    BMI Information:
    Start BMI: 27.6
    Current BMI: 27.6
    Goal BMI: 21.9


    Statistics:
    Weight to Lose: 2st8lb
    % Lost 0%
    food sounds great for today.

  3. #3
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    Sweet as pie's Avatar
    Join Date
    9th July, 2013
    Location
    Galway, Ireland
    Posts
    993
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    22
    Diet: Weight Watchers
    Height: 5ft3in
    Start Date: 25th June 2013
    Start Weight: 16st9lb
    Current Weight: 15st6lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 41.3
    Current BMI: 38.3
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 5st6lb
    % Lost 7.3%
    Subscribing, good luck
    Week 11 +3lb (on Holidays).....Week 21 -3lb (10 days).....Week 31 -1lb
    Week 12 Missed............................Week 22 -1lb..........................Week 32 +2lb
    Week 13 +0.5lb.............................Week 23 STS..........................Week 33+2lb
    Week 14 -2lb...................................Week 24 +1lb.........................Week 34 -2lb
    Week 15+1.5lb..............................Week 25 -1lb. .........................Week 35 STS
    Week 16-2lb...................................Week 26 Missed (Xmas)......Week 36 -2lb
    Week 17 +0.5lb............................Week 27 +7lb...........................
    Week 18 -0.5lb..............................Week 28 -4lb............................
    Week 19 +1lb................................Week 29 STS...........................
    Week 20 -1lb..................................Week 30 -2lb.............................

    Found out i am Pregnant due 1st December 2014

  4. #4
    Regular Member

    Join Date
    12th January, 2014
    Posts
    52
    Rep Power
    1
    Diet: WW
    Height: 5ft6in
    Start Date: 13th Jan 2013
    Start Weight: 14st7lb
    Current Weight: 14st0lb
    Goal Weight: 11st2lb
    Goal Date: 28th July 2014


    BMI Information:
    Start BMI: 32.8
    Current BMI: 31.6
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 2st12lb
    % Lost 3.45%
    Your food sounds great, good luck.
    Mini Goals

    Lose half a stone Reached 17/2/14!
    Get into size 18 jeans Reached 5/2/14!
    Lose a stone
    Get into size 16 jeans
    Lose 21lbs
    Get into size 14 jeans
    Lose 2 stones



  5. #5
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    L1sa73's Avatar
    Join Date
    22nd July, 2013
    Location
    Lincolnshire, uk
    Posts
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    Diet: Weight Watchers Pro Points
    Height: 5ft4in
    Start Date: 10/2/14
    Start Weight: 11st13lb
    Current Weight: 11st13lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 28.7
    Current BMI: 28.7
    Goal BMI: 22.8


    Statistics:
    Weight to Lose: 2st6lb
    % Lost 0%
    Well that's my first day done ? and all good

    Now planning my meals for tomorrow

  6. #6
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    L1sa73's Avatar
    Join Date
    22nd July, 2013
    Location
    Lincolnshire, uk
    Posts
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    Rep Power
    2
    Diet: Weight Watchers Pro Points
    Height: 5ft4in
    Start Date: 10/2/14
    Start Weight: 11st13lb
    Current Weight: 11st13lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 28.7
    Current BMI: 28.7
    Goal BMI: 22.8


    Statistics:
    Weight to Lose: 2st6lb
    % Lost 0%
    Day 2 and all going to plan even with a mega busy day at work

    B:
    Quaker oat so simple 3pp
    Skimmed milk 350ml 3pp
    Banana 0pp

    L;
    Salad 0pp
    Chicken 130g 5pp
    Tangerine 0pp
    Shape 0% fat yogurt 2pp

    D:
    Asda extra special haddock fishcakes x2 6pp
    McCain oven chips 5% 140g 6pp
    Salad 0pp

    Snacks
    Grapes 0pp

    Options mint madness choc drink 11g 1pp

    26/26D 47W
    Not using many weeklies as signed up Monday evening and getting weighed Friday so saying they've covered what I had at weekend but saying that I'll use some if I need to

  7. #7
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    *radleygirl*'s Avatar
    Join Date
    5th February, 2011
    Location
    Derbyshire
    Posts
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    Rep Power
    48
    Diet: Weight Watchers
    Height: 5ft6in
    Start Weight: 19st3.0lb
    Current Weight: 17st1.0lb
    Goal Weight: 12st0lb
    Goal Date: Whenever I get there


    BMI Information:
    Start BMI: 43.4
    Current BMI: 38.6
    Goal BMI: 27.1


    Statistics:
    Total Weight Loss: 2st2lb
    Weight to Lose: 5st1lb
    % Lost 11.15%
    Hi! Found you. Here to subscribe.

  8. #8
    Im always here!
    MrsLmc's Avatar
    Join Date
    26th July, 2011
    Location
    Ireland
    Posts
    7,594
    Rep Power
    138
    Diet: Weight watchers - pp and simply filling
    Height: 5ft8in
    Start Date: 19/7/11
    Start Weight: 13st1lb
    Current Weight: 12st4.5lb
    Goal Weight: 11st0lb
    Goal Date: 01/06/14 -was at target, had a baby want to get back to target


    BMI Information:
    Start BMI: 27.8
    Current BMI: 26.2
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 0st10.5lb
    Weight to Lose: 1st4.5lb
    % Lost 5.74%
    Hey subscribing. Food is looking great so far!
    WEEKLY CHALLENGES: start date 22/04/2014
    1 - Eat all 29pp each week day on filling and healthy foods - try avoid processed sh!te.
    2 - Plan out what the 49 weeklies will be used on and DON'T GO OVER!
    3 - Attend and put maximum effort into my 3 bootcamps.
    4 - Put more effort and energy into day to day tasks.
    5 - Keep full and up to date diaries on minimums.
    6 - Drink at least 1.5ltrs water every day.


    START WEIGHT -- 12st 12lb (27/01/2014)
    GOAL WEIGHT -- 11ST (26/06/2014


    WEIGH-INS - tuesday evenings
    1) -2lb
    2) - 2lb

    3) sts
    4) -3lb
    5) -1lb
    6) -1/2lb
    7) -2.5lb
    8) -1.5lb
    9) +2lb
    10) - too chicken to weigh in after easter
    11)


    MY FOOD DAIRY: http://www.minimins.com/weight-watchers-food-diaries/226241-back-after-baby-no-3-skip-pg-327-a-219.html#post6935356

  9. #9
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    L1sa73's Avatar
    Join Date
    22nd July, 2013
    Location
    Lincolnshire, uk
    Posts
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    Rep Power
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    Diet: Weight Watchers Pro Points
    Height: 5ft4in
    Start Date: 10/2/14
    Start Weight: 11st13lb
    Current Weight: 11st13lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 28.7
    Current BMI: 28.7
    Goal BMI: 22.8


    Statistics:
    Weight to Lose: 2st6lb
    % Lost 0%
    Day 3 going strong and loving it I felt hungry day 1 but I'm not now

    B:
    Quaker oat so simple 3pp
    Skimmed milk 350ml skimmed milk 3pp
    Banana

    Snack
    Belvita fruit n fibre biscuits x 2 3pp

    L:
    Chicken sandwich low fat 7pp
    Skips 3pp
    Apple 0pp
    Grapes 0pp

    D:
    Low fat sausages x 2 4pp
    Mashed potato 120g 2pp
    Broccoli 0pp
    Carrots 0pp
    Cauliflower 0pp
    Gravy 60ml 1pp

    26/26 still have 47 weeklies but as previously posted not using many until first proper week from Friday as started late

  10. #10
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    L1sa73's Avatar
    Join Date
    22nd July, 2013
    Location
    Lincolnshire, uk
    Posts
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    2
    Diet: Weight Watchers Pro Points
    Height: 5ft4in
    Start Date: 10/2/14
    Start Weight: 11st13lb
    Current Weight: 11st13lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 28.7
    Current BMI: 28.7
    Goal BMI: 22.8


    Statistics:
    Weight to Lose: 2st6lb
    % Lost 0%
    Quote Originally Posted by MrsLmc View Post
    Hey subscribing. Food is looking great so far!
    Thank you x

  11. #11
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    L1sa73's Avatar
    Join Date
    22nd July, 2013
    Location
    Lincolnshire, uk
    Posts
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    Rep Power
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    Diet: Weight Watchers Pro Points
    Height: 5ft4in
    Start Date: 10/2/14
    Start Weight: 11st13lb
    Current Weight: 11st13lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 28.7
    Current BMI: 28.7
    Goal BMI: 22.8


    Statistics:
    Weight to Lose: 2st6lb
    % Lost 0%
    Decided I really do need to get my bum into gear and do some exercise so I'm starting tonight with 50 squats and 30 sit ups my mums getting rid of some sort of exercise equipment so going to take a look at it. (she's not good at describing what it is) but i know its never been out the box it got delivered in lol

    This weight will disappear in 2014
    *radleygirl* likes this.

  12. #12
    Im always here!
    MrsLmc's Avatar
    Join Date
    26th July, 2011
    Location
    Ireland
    Posts
    7,594
    Rep Power
    138
    Diet: Weight watchers - pp and simply filling
    Height: 5ft8in
    Start Date: 19/7/11
    Start Weight: 13st1lb
    Current Weight: 12st4.5lb
    Goal Weight: 11st0lb
    Goal Date: 01/06/14 -was at target, had a baby want to get back to target


    BMI Information:
    Start BMI: 27.8
    Current BMI: 26.2
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 0st10.5lb
    Weight to Lose: 1st4.5lb
    % Lost 5.74%
    Quote Originally Posted by L1sa73 View Post
    Decided I really do need to get my bum into gear and do some exercise so I'm starting tonight with 50 squats and 30 sit ups my mums getting rid of some sort of exercise equipment so going to take a look at it. (she's not good at describing what it is) but i know its never been out the box it got delivered in lol

    This weight will disappear in 2014
    Well done on getting started with the exercise! Ohh I wonder what your mom is giving you?? Hope its something good. I'd love a wee exercise bike for infront of the tv lol
    WEEKLY CHALLENGES: start date 22/04/2014
    1 - Eat all 29pp each week day on filling and healthy foods - try avoid processed sh!te.
    2 - Plan out what the 49 weeklies will be used on and DON'T GO OVER!
    3 - Attend and put maximum effort into my 3 bootcamps.
    4 - Put more effort and energy into day to day tasks.
    5 - Keep full and up to date diaries on minimums.
    6 - Drink at least 1.5ltrs water every day.


    START WEIGHT -- 12st 12lb (27/01/2014)
    GOAL WEIGHT -- 11ST (26/06/2014


    WEIGH-INS - tuesday evenings
    1) -2lb
    2) - 2lb

    3) sts
    4) -3lb
    5) -1lb
    6) -1/2lb
    7) -2.5lb
    8) -1.5lb
    9) +2lb
    10) - too chicken to weigh in after easter
    11)


    MY FOOD DAIRY: http://www.minimins.com/weight-watchers-food-diaries/226241-back-after-baby-no-3-skip-pg-327-a-219.html#post6935356

  13. #13
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    georgina2930's Avatar
    Join Date
    23rd June, 2011
    Location
    liverpool
    Posts
    863
    Rep Power
    11
    Diet: weight watchers
    Height: 5ft6in
    Start Weight: 13st10lb
    Current Weight: 13st9.0lb
    Goal Weight: 11st1lb


    BMI Information:
    Start BMI: 31
    Current BMI: 30.8
    Goal BMI: 25


    Statistics:
    Total Weight Loss: 0st1lb
    Weight to Lose: 2st8lb
    % Lost 0.52%
    Hi hun am here to follow if that's ok ur food looks delishx

    week1
    week2
    week3
    week4
    week5
    week6
    week7


  14. #14
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    L1sa73's Avatar
    Join Date
    22nd July, 2013
    Location
    Lincolnshire, uk
    Posts
    163
    Rep Power
    2
    Diet: Weight Watchers Pro Points
    Height: 5ft4in
    Start Date: 10/2/14
    Start Weight: 11st13lb
    Current Weight: 11st13lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 28.7
    Current BMI: 28.7
    Goal BMI: 22.8


    Statistics:
    Weight to Lose: 2st6lb
    % Lost 0%
    Quote Originally Posted by georgina2930 View Post
    Hi hun am here to follow if that's ok ur food looks delishx
    Of course it's ok thank you xx

  15. #15
    Likes to post
    L1sa73's Avatar
    Join Date
    22nd July, 2013
    Location
    Lincolnshire, uk
    Posts
    163
    Rep Power
    2
    Diet: Weight Watchers Pro Points
    Height: 5ft4in
    Start Date: 10/2/14
    Start Weight: 11st13lb
    Current Weight: 11st13lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 28.7
    Current BMI: 28.7
    Goal BMI: 22.8


    Statistics:
    Weight to Lose: 2st6lb
    % Lost 0%
    Day 4

    Had a mega busy day at work today was also up late but I've made it through and now home snuggled up with 2 besties (penny and Molly my dogs)

    B:
    Shape 0% yogurt 2pp
    Banana 0pp

    L:
    Heinz tomato soup 6pp
    Bread roll 4pp
    Apple 0pp
    Grapes 0pp

    D:
    Salmon 6pp
    Jacket potato 4pp
    Salad 0pp

    Options hot choc 11g 1pp
    Skimmed milk 1pp
    WW strawberry ice cream 2pp

    26/26

    I hope I've lost something tomorrow even though I've not done a full week

    Good luck everyone xx

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