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Thread: my propoints diary

  1. #1
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    my propoints diary

    I started back to WW and am doing propoints from day 1

    2 ww sausages (2) cooked in tinned chopped tomatoes, chopped onions and 2 oxo cubes (1), 135g potatoes (6), cauliflower, broccoli, sprouts, carrots and swede

    bowl of salad - tomato, cucumber, leaves, celery, radish all cut up and topped with 1.5 tbspns Hellmanns fat free vinaigrette

    30g ham (1), 2 Baby Bels (4), 2 WW wholemeal bread (4), cucumber, ww crisps (2)

    2 Kitkats (6), banana

    I make that 26 points (with thanks for the pp for the vinaigrette)

    Hope I am correct.
    Last edited by Gwenllian : 25th February, 2014 at 10:55 PM

  2. #2
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    84g bacon medallions (2.1), 2 ww sausages (2), 1 slice wholemeal ww bread (2), 2 fresh tomatoes, button mushrooms, egg (2)

    bread (2) 30g light Philli cheese (1)

    tin ww veg soup (3) danish ww bread (1) + philli (1)

    2 kitkats (6) ww cheese puffs (2)

    2 danish ww bread (2) 2 slices ww cheese (2) cucumber, tomato and leaves all made into a sarnie

    total = 28.1

    am allowed 35 + weekly ones
    Last edited by Gwenllian : 25th February, 2014 at 10:53 PM

  3. #3
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    I lost 6 lbs this week - my first week. I chose to do pro points as that would teach me portion sizes
    CPL likes this.

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    Wednesday 26,2,2014

    banana

    half a jar tomato and garlic ww sauce (2), 40g dried weight pasta (3 ?), 2 quorn Chef's sausages (6), peppers and onions

    2 bread (2), 2 slices ww cheese (2), 40g ham (1.5 ?), tomato and cucumber

    2 kitkats (6)

    2 Toasts (2), 30g Philli (1)

    total = 25.5

  5. #5
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    Thursday 27.2.2014

    Banana ww crisps (2)

    Pasta thingy as yesterday but used a leek instead of onions (11)

    2 kitkats (6) 2 mallow biscuits (2) ww crisps (2)

    ham/cheese sarnie as yesterday (5.5)

    2 toast (2) 30g Philli (1)


    total = 31.5

  6. #6
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    Friday 28 Feb 2014

    Bananas

    2 ww sausages (2), bread (1), egg (2), tomato, medallions (3), button mushrooms

    2 kitkats (6)

    40g ham (2), ww sliced cheese (2), bread (2), tomato and cucumber, 2 ww crisps (4)

    total = 24

  7. #7
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    Sammyanth's Avatar
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    Diet: Weight Watchers propoints
    Height: 5ft4in
    Start Date: 25th February 2014
    Start Weight: 11st0lb
    Current Weight: 9st11.7lb
    Goal Weight: 9st0lb
    Goal Date: Christmas 2014


    BMI Information:
    Start BMI: 26.4
    Current BMI: 23.6
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 1st2.3lb
    Weight to Lose: 0st11.7lb
    % Lost 10.58%
    Hi, I started on propoints on Tuesday. Your first week's weight loss is really great, well done!

    How are you finding the diet? I'm really quite enjoying it so far.




    Come join me on My Food Diary, whatever plan you are following, we can help and support each other! http://www.minimins.com/weight-watch...-ww-diary.html

    START WEIGHT: 11st
    March: -9.5lbs
    April: (planned 3 weeks off plan) +.75lb
    May: (planned 2 weeks off plan) +5.5lbs
    June: -10lbs
    July: (planned 2 weeks off plan) -2.25lbs
    August: (planned month off plan) +6lbs
    September:

    GOALS:
    To lose the first stone
    To get into the 9s
    To maintain weight over summer hols (maintained for four weeks but then gained gained 6lbs )
    To complete the September Challenge (lost 6.75lbs over 4 wi's)
    To complete Kay's salad challenge (managed 4 days)
    To complete the WW Christmas weightloss challenge
    To complete the 2014 weightloss challenge
    To get back into size 10 clothes
    To reach target weight of 9st by Christmas 2014

  8. #8
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    Diolch yn fawr. I live in South Wales but am not a fluent speaker of Welsh. I love ww as nothing is forbidden. I found that meringues were 1 pp and have eaten 5 today so far!! After today I won't go so mad but haven't had meringues for so long. I am allowed up to 35 pps a day but haven't needed that many so far.

    Good luck with your ww journey. Hope you have good losses.

  9. #9
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    Dydd Gwyl Dewi - 1st March 2014

    bananas

    half a jar ww piri piri sauce (2), 2 quorn frozen sausages (2), bns, onions, baby mushrooms, sliced peppers,

    2 mallow biscuits (2)

    2 bread (2), 2 baby bel (4), cucumber and tomato made into a sarnie and eaten with ww crisps (2)

    2 bread (2) 45g Philli (1.5)

    2 kitkats (6)

    total = 23.5

  10. #10
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    Shez__x's Avatar
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    England!
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    Diet: weight watchers
    Height: 5ft7in
    Start Date: 02.01.12
    Start Weight: 12st8lb
    Current Weight: 12st8lb
    Goal Weight: 10st0lb
    Goal Date: June 2012


    BMI Information:
    Start BMI: 27.6
    Current BMI: 27.6
    Goal BMI: 21.9


    Statistics:
    Weight to Lose: 2st8lb
    % Lost 0%
    well done on the fab loss
    u seem to be focused

  11. #11
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    Sammyanth's Avatar
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    Diet: Weight Watchers propoints
    Height: 5ft4in
    Start Date: 25th February 2014
    Start Weight: 11st0lb
    Current Weight: 9st11.7lb
    Goal Weight: 9st0lb
    Goal Date: Christmas 2014


    BMI Information:
    Start BMI: 26.4
    Current BMI: 23.6
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 1st2.3lb
    Weight to Lose: 0st11.7lb
    % Lost 10.58%
    Quote Originally Posted by Gwenllian View Post
    Diolch yn fawr. I live in South Wales but am not a fluent speaker of Welsh. I love ww as nothing is forbidden. I found that meringues were 1 pp and have eaten 5 today so far!! After today I won't go so mad but haven't had meringues for so long. I am allowed up to 35 pps a day but haven't needed that many so far.

    Good luck with your ww journey. Hope you have good losses.
    Thank you, you too. You are obviously doing it right anyway. I wouldn't worry about the meringues, as long as you enjoyed them. I think it's that kind of treat that spurs us on really.

    I'm not a welsh speaker at all and apparently I don't have an accent either despite having lived here all my life. Both of my parents were English though so that's probably the reason.

    Anyway, here's to another good weight loss week!




    Come join me on My Food Diary, whatever plan you are following, we can help and support each other! http://www.minimins.com/weight-watch...-ww-diary.html

    START WEIGHT: 11st
    March: -9.5lbs
    April: (planned 3 weeks off plan) +.75lb
    May: (planned 2 weeks off plan) +5.5lbs
    June: -10lbs
    July: (planned 2 weeks off plan) -2.25lbs
    August: (planned month off plan) +6lbs
    September:

    GOALS:
    To lose the first stone
    To get into the 9s
    To maintain weight over summer hols (maintained for four weeks but then gained gained 6lbs )
    To complete the September Challenge (lost 6.75lbs over 4 wi's)
    To complete Kay's salad challenge (managed 4 days)
    To complete the WW Christmas weightloss challenge
    To complete the 2014 weightloss challenge
    To get back into size 10 clothes
    To reach target weight of 9st by Christmas 2014

  12. #12
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    Thanks. I will be pleased if I lose a pound a week as I am disabled so get very little exercise.

    I am ashamed - no I am not - to say I ate all the meringues yesterday. Well now they are all gone and that is that.

  13. #13
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    Sunday 2 Mar 2014

    2 ww sausages (2), tinned tomatoes, oxos (2), chopped onions served with swede, carrots, leeks, sprouts, cabbage, 120g potatoes (3)

    2 bread (2), 30g philli (1) ww crisps (2)

    throughout day - 8 meringues (8) fresh raspberries, 90g ww cream (3), 2 kitkats (6)


    total = 29

  14. #14
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    Sammyanth's Avatar
    Join Date
    25th February, 2014
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    Diet: Weight Watchers propoints
    Height: 5ft4in
    Start Date: 25th February 2014
    Start Weight: 11st0lb
    Current Weight: 9st11.7lb
    Goal Weight: 9st0lb
    Goal Date: Christmas 2014


    BMI Information:
    Start BMI: 26.4
    Current BMI: 23.6
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 1st2.3lb
    Weight to Lose: 0st11.7lb
    % Lost 10.58%
    What are the ww sausages like? I wouldn't mind trying them as they're quite low.




    Come join me on My Food Diary, whatever plan you are following, we can help and support each other! http://www.minimins.com/weight-watch...-ww-diary.html

    START WEIGHT: 11st
    March: -9.5lbs
    April: (planned 3 weeks off plan) +.75lb
    May: (planned 2 weeks off plan) +5.5lbs
    June: -10lbs
    July: (planned 2 weeks off plan) -2.25lbs
    August: (planned month off plan) +6lbs
    September:

    GOALS:
    To lose the first stone
    To get into the 9s
    To maintain weight over summer hols (maintained for four weeks but then gained gained 6lbs )
    To complete the September Challenge (lost 6.75lbs over 4 wi's)
    To complete Kay's salad challenge (managed 4 days)
    To complete the WW Christmas weightloss challenge
    To complete the 2014 weightloss challenge
    To get back into size 10 clothes
    To reach target weight of 9st by Christmas 2014

  15. #15
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    24th February, 2014
    Posts
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    I really enjoy them. My son has tried them and reckons that they are ok. Think he prefers other brands.

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