Last Wednesday I had my last Weigh In at SW, after 17 weeks I was fed up and demotivated but after losing 1st1.5lb I did not want to undo my hard work so made the change to Weight Watchers. I went to my first meeting on Saturday and am currently on the Simple Start plan. I have stuck to it rigidly but am struggling slightly with the flexibility and cannot wait to go on to propoints.
After looking through some amazing food diaries, I have decided to start one myself! Hopefully with some of your support and advice, I can shift some of this weight. I am 23 years old, graduated from uni last year (where most of this weight was gained), living with my gorgeous boyfriend and my weight is the only thing stopping me from being truly happy.
I can't remember what I ate on Saturday and Sunday, however I assure you it was all good!
Monday 30th June
Breakfast - Smoothie made from banana, pineapple, raspberries and fat free natural yoghurt
Mid Morning Snack - Apple
Lunch - 2 crumpets and 1/2 tin of baked beans.
Dinner/Tea - Homemade Chips with frylight, Frylight Fried Egg, Beans and 1xWarburtons Brown Thins
Evening Snack - 25ml Gin with Slimline Tonic and 1 WW Caramel Cake Bar.
(Will update tonight with my meals for today!)
I am slightly worried that as I have come straight from SW where I rarely ate bread, that this week I could potentially gain due to introducing calorie controlled bread items into my diet.
I would love people to subscribe to my thread for support but also just to make new friends. Please. I am nice, honest!