Page 1 of 11 1 2 3 ... LastLast
Results 1 to 15 of 158
Like Tree50Likes

Thread: Cheeky P's Simple Journey

  1. #1
    Rather comfy here

    Cheekypasterfield's Avatar
    Join Date
    2nd September, 2009
    Location
    Essex
    Posts
    3,276
    Rep Power
    152
    Diet: Slimming world
    Height: 5ft8in
    Start Date: 1st January 2015
    Start Weight: 11st7lb
    Current Weight: 11st1.6lb
    Goal Weight: 9st10lb
    Goal Date: 10th December 2015 (1/2lb a week)


    BMI Information:
    Start BMI: 24.5
    Current BMI: 23.7
    Goal BMI: 20.7


    Statistics:
    Total Weight Loss: 0st5.4lb
    Weight to Lose: 1st5.6lb
    % Lost 3.35%

    Cheeky P's Simple Journey

    Morning all, I'm a WW veteran but moved to SW and been on their plan since September.

    I really enjoy SW and generally had success. However there have been several days in the 4 months when counting points/calories would have made it easier for me to stay on plan.

    I love the freedom of not counting and as Simply Filling is similar to SW I plan to follow the plan in the ratio of 80/20

    Sunday to Thursday = Simply Filling Friday and Saturday = Pro Points

    I owe a lot to SW, it's taught me how lose weight, eat healthy whilst not counting (ive only ever been successful on PP)

    Hello to everyone and good luck to you
    Last edited by Cheekypasterfield : 1st January, 2015 at 10:23 AM
    Claire

    Nothing is impossible, the word itself says I'm possible

    My food diary -
    http://www.minimins.com/weight-loss-...sterfield.html

  2. #2
    Really Really likes to post!
    AngelicBee's Avatar
    Join Date
    12th October, 2014
    Posts
    1,146
    Rep Power
    22
    Good luck Hun this is the plan my sister follows too and she loves it x x

  3. #3
    Rather comfy here

    Cheekypasterfield's Avatar
    Join Date
    2nd September, 2009
    Location
    Essex
    Posts
    3,276
    Rep Power
    152
    Diet: Slimming world
    Height: 5ft8in
    Start Date: 1st January 2015
    Start Weight: 11st7lb
    Current Weight: 11st1.6lb
    Goal Weight: 9st10lb
    Goal Date: 10th December 2015 (1/2lb a week)


    BMI Information:
    Start BMI: 24.5
    Current BMI: 23.7
    Goal BMI: 20.7


    Statistics:
    Total Weight Loss: 0st5.4lb
    Weight to Lose: 1st5.6lb
    % Lost 3.35%
    Quote Originally Posted by AngelicBee View Post
    Good luck Hun this is the plan my sister follows too and she loves it x x
    Thank you hun xx I'm hoping it works if not I'm back to SW lol xx
    Claire

    Nothing is impossible, the word itself says I'm possible

    My food diary -
    http://www.minimins.com/weight-loss-...sterfield.html

  4. #4
    Rather comfy here

    Cheekypasterfield's Avatar
    Join Date
    2nd September, 2009
    Location
    Essex
    Posts
    3,276
    Rep Power
    152
    Diet: Slimming world
    Height: 5ft8in
    Start Date: 1st January 2015
    Start Weight: 11st7lb
    Current Weight: 11st1.6lb
    Goal Weight: 9st10lb
    Goal Date: 10th December 2015 (1/2lb a week)


    BMI Information:
    Start BMI: 24.5
    Current BMI: 23.7
    Goal BMI: 20.7


    Statistics:
    Total Weight Loss: 0st5.4lb
    Weight to Lose: 1st5.6lb
    % Lost 3.35%
    I was going to plan to start today but silly me forget today is New Years Eve and I'm going to be drinking wine spritzer's and having some chocolates.

    So im going to start tomorrow with a fresh approach and no other events due to happen lol
    Last edited by Cheekypasterfield : 31st December, 2014 at 04:06 PM
    Claire

    Nothing is impossible, the word itself says I'm possible

    My food diary -
    http://www.minimins.com/weight-loss-...sterfield.html

  5. #5
    Rather comfy here

    Cheekypasterfield's Avatar
    Join Date
    2nd September, 2009
    Location
    Essex
    Posts
    3,276
    Rep Power
    152
    Diet: Slimming world
    Height: 5ft8in
    Start Date: 1st January 2015
    Start Weight: 11st7lb
    Current Weight: 11st1.6lb
    Goal Weight: 9st10lb
    Goal Date: 10th December 2015 (1/2lb a week)


    BMI Information:
    Start BMI: 24.5
    Current BMI: 23.7
    Goal BMI: 20.7


    Statistics:
    Total Weight Loss: 0st5.4lb
    Weight to Lose: 1st5.6lb
    % Lost 3.35%
    Happy New Year

    Been thinking of my goals for this year and I want the following

    1) Lose 1st 10lbs but will review it at 1 stone as I don't know how I'll feel at 10st 7lbs

    2) I know that as I have little to lose, I'm making 0.5lbs as my weekly goal
    3) I currently fit into my hubby jeans (34w 34l) and I want to be smaller so there to big

    4) I want a whole new Summer wardrobe as I should have lost at least 1/2 of my goal weight

    With 0.5lb loss each week I should reach my final goal 10th December (48 lbs = 48 weeks +1 week Holiday )

    I'm planning on going back to Zumba this month and I'm aiming to complete the 30 Shred

    Now time to plan this week food x
    Last edited by Cheekypasterfield : 1st January, 2015 at 09:54 AM
    Claire

    Nothing is impossible, the word itself says I'm possible

    My food diary -
    http://www.minimins.com/weight-loss-...sterfield.html

  6. #6
    Rather comfy here

    Cheekypasterfield's Avatar
    Join Date
    2nd September, 2009
    Location
    Essex
    Posts
    3,276
    Rep Power
    152
    Diet: Slimming world
    Height: 5ft8in
    Start Date: 1st January 2015
    Start Weight: 11st7lb
    Current Weight: 11st1.6lb
    Goal Weight: 9st10lb
    Goal Date: 10th December 2015 (1/2lb a week)


    BMI Information:
    Start BMI: 24.5
    Current BMI: 23.7
    Goal BMI: 20.7


    Statistics:
    Total Weight Loss: 0st5.4lb
    Weight to Lose: 1st5.6lb
    % Lost 3.35%
    DAY 1 - THURS (SF)

    Breakfast - Scrambled Egg on Toast with 1/2tbsp Tomato Ketchup (0)
    Attached Thumbnails Attached Thumbnails Cheeky P's Simple Journey-1420107850761.jpg  
    Last edited by Cheekypasterfield : 1st January, 2015 at 09:34 AM
    Claire

    Nothing is impossible, the word itself says I'm possible

    My food diary -
    http://www.minimins.com/weight-loss-...sterfield.html

  7. #7
    Im always here!
    xsugarfairyx's Avatar
    Join Date
    18th April, 2012
    Location
    Wolverhampton
    Posts
    8,099
    Rep Power
    98
    Diet: Weight Watchers
    Height: 5ft0in
    Start Weight: 18st13lb
    Current Weight: 17st5.5lb
    Goal Weight: 14st0lb
    Goal Date: Whenever - it takes time.


    BMI Information:
    Start BMI: 51.7
    Current BMI: 47.6
    Goal BMI: 38.3


    Statistics:
    Total Weight Loss: 1st7.5lb
    Weight to Lose: 3st5.5lb
    % Lost 8.11%
    Good luck with your journey. Here for inspiration xx

  8. #8
    Rather comfy here

    Cheekypasterfield's Avatar
    Join Date
    2nd September, 2009
    Location
    Essex
    Posts
    3,276
    Rep Power
    152
    Diet: Slimming world
    Height: 5ft8in
    Start Date: 1st January 2015
    Start Weight: 11st7lb
    Current Weight: 11st1.6lb
    Goal Weight: 9st10lb
    Goal Date: 10th December 2015 (1/2lb a week)


    BMI Information:
    Start BMI: 24.5
    Current BMI: 23.7
    Goal BMI: 20.7


    Statistics:
    Total Weight Loss: 0st5.4lb
    Weight to Lose: 1st5.6lb
    % Lost 3.35%
    Quote Originally Posted by xsugarfairyx View Post
    Good luck with your journey. Here for inspiration xx
    Hello and welcome

    I've made a promise to myself that I'll keep posting regardless if it's good or bad!

    Spent this morning working out all the PP on the typical meals I have eating out. This is so I'm forewarned is forearmed. My lifestyle always includes a takeaway/restaurant so I'm making sure I know the PP off by heart for Friday and Saturday counting

    I'm going to note it here now as I know I can refer to this page when out lol
    Claire

    Nothing is impossible, the word itself says I'm possible

    My food diary -
    http://www.minimins.com/weight-loss-...sterfield.html

  9. #9
    Rather comfy here

    Cheekypasterfield's Avatar
    Join Date
    2nd September, 2009
    Location
    Essex
    Posts
    3,276
    Rep Power
    152
    Diet: Slimming world
    Height: 5ft8in
    Start Date: 1st January 2015
    Start Weight: 11st7lb
    Current Weight: 11st1.6lb
    Goal Weight: 9st10lb
    Goal Date: 10th December 2015 (1/2lb a week)


    BMI Information:
    Start BMI: 24.5
    Current BMI: 23.7
    Goal BMI: 20.7


    Statistics:
    Total Weight Loss: 0st5.4lb
    Weight to Lose: 1st5.6lb
    % Lost 3.35%
    KFC

    1 x Mini Breast Fillet - 3
    2 x Mini Breast Fillets - 6
    3 x Mini Breast Fillets - 10
    Small Popcorn - 4
    Medium Fries - 9
    Corn Cobette - 2
    All Stars Street Wise BBQ Wrap - 8

    McDonald's

    Big Mac - 14
    Grilled Chicken Salad Wrap - 8
    Grilled Chicken Salad Bowl - 3
    Medium Fries - 9
    1/2 Medium Fries - 6
    Dairy Milk Mcflurry - 9
    1/2 Dairy Milk Mcflurry - 4

    Subway

    Chicken Salad Sub (6" wheat) - 8
    Chicken Salad Flatbread - 8
    Chicken Salad Bowl - 3
    BBQ sauce - 1

    Domino's

    Cheese & Tom Pizza (Personal) - 11
    Cheese & Tom Pizza (Small slice) - 3
    Cheese &Tom Pizza (Med slice) - 4
    1/2 Garlic Bread - 7
    Whole Garlic Bread - 15

    COSTCO

    4 Cheese Pizza Slice - 19
    Hot Dog - 16
    Tomato Ketchup - 1
    Jacket Potatoe - Stick with S.F

    Fish 'n' Chips

    Cod (no batter as I never eat it) TBC

    100g Chips - 7
    125g Chips - 8
    150g Chips - 9
    175g Chips - 11
    200g Chips - 12
    225g Chips - 14
    Claire

    Nothing is impossible, the word itself says I'm possible

    My food diary -
    http://www.minimins.com/weight-loss-...sterfield.html

  10. #10
    Im always here!
    xsugarfairyx's Avatar
    Join Date
    18th April, 2012
    Location
    Wolverhampton
    Posts
    8,099
    Rep Power
    98
    Diet: Weight Watchers
    Height: 5ft0in
    Start Weight: 18st13lb
    Current Weight: 17st5.5lb
    Goal Weight: 14st0lb
    Goal Date: Whenever - it takes time.


    BMI Information:
    Start BMI: 51.7
    Current BMI: 47.6
    Goal BMI: 38.3


    Statistics:
    Total Weight Loss: 1st7.5lb
    Weight to Lose: 3st5.5lb
    % Lost 8.11%
    Quote Originally Posted by Cheekypasterfield View Post
    Hello and welcome

    I've made a promise to myself that I'll keep posting regardless if it's good or bad!

    Spent this morning working out all the PP on the typical meals I have eating out. This is so I'm forewarned is forearmed. My lifestyle always includes a takeaway/restaurant so I'm making sure I know the PP off by heart for Friday and Saturday counting

    I'm going to note it here now as I know I can refer to this page when out lol
    It will help us out too so thanks I need to try get back on track as much as I can soon xx

  11. #11
    Rather comfy here

    Cheekypasterfield's Avatar
    Join Date
    2nd September, 2009
    Location
    Essex
    Posts
    3,276
    Rep Power
    152
    Diet: Slimming world
    Height: 5ft8in
    Start Date: 1st January 2015
    Start Weight: 11st7lb
    Current Weight: 11st1.6lb
    Goal Weight: 9st10lb
    Goal Date: 10th December 2015 (1/2lb a week)


    BMI Information:
    Start BMI: 24.5
    Current BMI: 23.7
    Goal BMI: 20.7


    Statistics:
    Total Weight Loss: 0st5.4lb
    Weight to Lose: 1st5.6lb
    % Lost 3.35%
    Quote Originally Posted by xsugarfairyx View Post
    It will help us out too so thanks I need to try get back on track as much as I can soon xx
    It is so hard

    I find the first few weeks are tough especially when before the plan I typically have eaten everything in sight (choc, crisps and mince pies) so the first few weeks I crave for everything.

    Also from past experience I miss the eating aspect more than the actual food. I like snacks in the evening and because I've eaten 'naughty' food and then stopped I have a missing gap in the evening.

    This time I'm making sure that I have my weekly PP's for the evening.
    Claire

    Nothing is impossible, the word itself says I'm possible

    My food diary -
    http://www.minimins.com/weight-loss-...sterfield.html

  12. #12
    Im always here!
    Sammyanth's Avatar
    Join Date
    25th February, 2014
    Posts
    5,425
    Rep Power
    60
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 25th February 2014
    Start Weight: 11st0lb
    Current Weight: 9st3.7lb
    Goal Weight: 9st0lb
    Goal Date: 2015


    BMI Information:
    Start BMI: 26.4
    Current BMI: 22.3
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 1st10.3lb
    Weight to Lose: 0st3.7lb
    % Lost 15.78%
    Hiya, here to sub

    Good luck following ww again. I do pp and love it. Like you, I'm an evening snacker and never thought I could give up the treats. I still have treats but now they are things that can be pointed (ww bars and ww crisps) and having these and a few mints plus things like grapes and banana with custard in the evening has really helped with my choc and crisp cravings and kept me on plan. I save all of my weeklies for Fri, Sat and Sunday for things like wine and sometimes a chocolate treat. I've also used them for curry takeaways in the past.

    Hope it goes well for you and you get where you want to be.

    What day do you wi?

  13. #13
    Im always here!
    xsugarfairyx's Avatar
    Join Date
    18th April, 2012
    Location
    Wolverhampton
    Posts
    8,099
    Rep Power
    98
    Diet: Weight Watchers
    Height: 5ft0in
    Start Weight: 18st13lb
    Current Weight: 17st5.5lb
    Goal Weight: 14st0lb
    Goal Date: Whenever - it takes time.


    BMI Information:
    Start BMI: 51.7
    Current BMI: 47.6
    Goal BMI: 38.3


    Statistics:
    Total Weight Loss: 1st7.5lb
    Weight to Lose: 3st5.5lb
    % Lost 8.11%
    Im terrible I can go until afternoon some days with out eating but then want to eat loads at night which isnt good, need to get rid of all the choc i had for xmas lol x

  14. #14
    Im always here!
    Sammyanth's Avatar
    Join Date
    25th February, 2014
    Posts
    5,425
    Rep Power
    60
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 25th February 2014
    Start Weight: 11st0lb
    Current Weight: 9st3.7lb
    Goal Weight: 9st0lb
    Goal Date: 2015


    BMI Information:
    Start BMI: 26.4
    Current BMI: 22.3
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 1st10.3lb
    Weight to Lose: 0st3.7lb
    % Lost 15.78%
    Quote Originally Posted by xsugarfairyx View Post
    Im terrible I can go until afternoon some days with out eating but then want to eat loads at night which isnt good, need to get rid of all the choc i had for xmas lol x
    Hi Cheryl hun, that's exactly what I did for years, would starve myself all day then I'd want to eat all sorts later on. WW has really helped me get out of that habit thankfully and now I look forward to my lunches and eat nowhere near as much rubbish as I used to.

    Will you still follow ww when you get back on plan?

  15. #15
    Im always here!
    xsugarfairyx's Avatar
    Join Date
    18th April, 2012
    Location
    Wolverhampton
    Posts
    8,099
    Rep Power
    98
    Diet: Weight Watchers
    Height: 5ft0in
    Start Weight: 18st13lb
    Current Weight: 17st5.5lb
    Goal Weight: 14st0lb
    Goal Date: Whenever - it takes time.


    BMI Information:
    Start BMI: 51.7
    Current BMI: 47.6
    Goal BMI: 38.3


    Statistics:
    Total Weight Loss: 1st7.5lb
    Weight to Lose: 3st5.5lb
    % Lost 8.11%
    Quote Originally Posted by Sammyanth View Post
    Hi Cheryl hun, that's exactly what I did for years, would starve myself all day then I'd want to eat all sorts later on. WW has really helped me get out of that habit thankfully and now I look forward to my lunches and eat nowhere near as much rubbish as I used to.

    Will you still follow ww when you get back on plan?
    Hey Sammy, yeah I think Ill go back onto ww, as sometimes im lazy and its easier for me to just put in a low calorie ready meal rather than cook from scratch, really do need to try and eat breakfast too, but I wont put too much pressure on myself xx
    Sammyanth likes this.

Page 1 of 11 1 2 3 ... LastLast




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.