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Thread: Slim down mummys food dairy!!!!

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    Littlestar_kc's Avatar
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    Slim down mummys food dairy!!!!

    It's the dreaded Monday!

    That means school / nursery runs,weekly meal planning and housework and dieting eeeeek!

    Monday's food dairy F & H :-

    B- cup of tea with skimmed milk and a banana
    L - crumpets with baked beans in tomato sauce
    D - baked salmon, homemade garlic wedges and corn on the cob.

    Comment: surprisingly I didn't feel hungry. only thing I found needed some kind of sauce as I'm used to Mayo with everything approach lol. hoping to keep the food simply this week till I get my head around the plan then I might try adding a bit of sauces and spice to flavour the food up a bit.
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    Tuesday played out as the following

    B- crumpets eggs and cup of tea
    L- Apple and banana
    D- home made burgers with jacket potato coleslaw and salad. 3PP
    Pud - WW toffee swirl 2PP
    berniebobs likes this.

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    Wednesday

    B porridge with skimmed milk
    L prawn wrap with salads 1PP
    D home made WW Shepard's pie with carrots

    Snack - grapes possibly popcorn?

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    Sounds great littlestar. I started on Saturday so far so good. How did you make your shepherds pie dish?

    Bernie

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    Quote Originally Posted by berniebobs View Post
    Sounds great littlestar. I started on Saturday so far so good. How did you make your shepherds pie dish? Bernie
    hi Bernie thank for looking at my food dairy. And I'm sorry I meant to reply sooner I'll find the recipe for you and post it up for you. When's your weigh in day mines Monday's it will be my first one soon hoping I've lost something just can't believe you can eat things like crumpets and still lose weight! X

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    Thursday nice and easy! Today haven't found it hard to stick to plan, even with the the little ones having their melt downs which normally had me reaching for the cookie jar lol nothing like stress to help pile on the pounds!

    B - porridge with too much jam 1pp and a crumpet with a little 1/2 a teaspoon of marg. 0pp

    L - WW soup country veg 2pp with crispy crumpets dipped in

    D - WW sweet and sour sauce with chicken 2pp with brown rice

    Snacks - popcorn 20g 2pp and velvet crunch crisps 2pp

    Fitbit earned- 2pp yay!

    Really enjoyed today not sure on the brown rice don't think I cooked it very well.

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    Quote Originally Posted by berniebobs View Post
    Sounds great littlestar. I started on Saturday so far so good. How did you make your shepherds pie dish? Bernie
    this is the one I used but I changed a few thing to make it 0pp I used lean mince beef and reduced the stock water as I found it too much and allowed it to thicken without using the corn flour .

    I put all the diced veg in the microwave in water to boil till soft ish then added and used the water for the stock so it would keep all the flavour .
    Attached Thumbnails Attached Thumbnails Slim down mummys food dairy!!!!-image-1944204854.jpg  

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    Friday

    B-
    L- crumpets with baked beans
    D- home made sausage ,bacon pasta with Spanish cooking sauce WW 2pp as used whole jar .served with brown penne pasta (added green olives sliced 1PP) and courgettes diced to sauce too .

    Snacks- velvet crunch cheddar cheese and onion crisps.

    Fitbit earned - 2pp

    Really really loved the dinner I made today is defiantly on the menu again

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    Quote Originally Posted by Razzle Dazzle View Post
    Hi, here to follow. x
    hi razzle dazzle nice to meet you . How you getting on.

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    Saturday

    Porridge with skimmed milk

    L- crumpets topped with fried eggs, baked beans and WW pork sausage (1pp)

    D- tesco's healthy living broccoli and tomato quiche I portion (2pp), baked potato and homemade salad topped with lighter than light mayo

    S- popcorn 20g (2pp) and WW chocolate mini pot (2pp)

    Fitbit - 3

    Notes- to be honest the quiche I bought I got in with my internet shopping instead of making one I didn't think much of it . It was very small and in my opinion not worth the PP if I had seen it in the supermarket I don't think I would of bought it didn't have much flavour either .

    Sun

    B- crumpets with eggs
    L-
    D- roast dinner hog roast from Aldi 100g (7pp) with homemade roast potatoes in oil (2pp) served with mixed veg Yorkshire pudding 1 (1pp) and meat gravy 70ml (1pp)

    Fitbit- 0


    Monday

    L- WW tuna & sweetcorn Mayo 1can (2pp) with WW wrap
    D- dominos med stuffed crust pepperoni pizza with mushrooms,olives and onion (22pp)

    Fitbit- 0

    Tuesday

    B- banana & cup of tea
    L-WW veg broth soup 1 can (3pp)
    D- roast chicken skin removed , jacket potato served with mixed salad homemade and topped with WW smoked chilli deli sauce 15g (1pp)
    S- popcorn and toffee swirl ice cream

    Fitbit - 1

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    Wednesday

    B- cup of tea with skimmed milk
    L - home made leftovers broth - sausage,pork and vegetable broth (1pp) pot full
    D- homemade chilli con carne wraps baked in the oven topped with WW mature cheese 20g x2 (2pp) and creme fraiche half fat 2.5 tablespoons (2pp) mixed with hellmans Mayo 1 tablespoon (3pp) served with pickled gherkins and homemade salad.

    Fitbit - 3
    Really enjoyed my dinner had to share with OH was hoping to save half but it was clean plates all round I make mine really mild so our kiddies will eat it. Defiantly having again. Slim down mummys food dairy!!!!-image-2162481079.jpg Leftovers broth pic
    Last edited by Littlestar_kc : 15th January, 2015 at 03:51 PM

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    This all looks lovely. Sometimes I find myself sticking to the same food week after week. Your diary is very inspiring for meal ideas!x

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    Quote Originally Posted by laelae87 View Post
    This all looks lovely. Sometimes I find myself sticking to the same food week after week. Your diary is very inspiring for meal ideas!x
    thank you I really appreciate you taking a look . However I can only apologise for the crumpets they are every where in my food dairy . Lol love them. I'm not amazing when it come to home cooking but If there anything you see I'm happy to message the ingredients and how I made it . All the best on your weight journey x

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    Thursday

    B-porridge with skimmed milk

    L- crumpets topped with 1 slice of ham and poached eggs

    D- homemade battered fish (4pp) , mashed potato with tin of mushy peas and homemade tartar sauce (1pp)

    S- half a pot of WW mini chocolate ice cream (1pp) and sweet popcorn 20g (2pp)

    The fish batter was in the WW mag its 30 min baked in the oven, it looked lovely so I thought I would have a go, unfortunately my batter slid off in the oven lol I'm not the best at things like this lol however I would try again as it wasn't bad for a first attempt and I like my fish with something covering it battered / breaded normally.

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