Starting a WW diary to help me stay on track. I've been a member of WW before, but have never really tried my best or stuck to it for longer than a couple of weeks. Desperate to finally kick my unhealthy relationship with food and be skinny (ish) for summer. I tend to eat when...
* I'm sad
* I'm bored
* I'm stressed
* I'm lonely
* I'm happy
* To celebrate
You get the picture.. I just like to eat! I tried slimming world again after Christmas but already sick of it. Here's hoping WW is the diet (or life time healthy eating plan) for me.
Happy to receive any tips/advice. If I've tracked wrong please tell me Not joining class until next Saturday, but using google, ww magazines and the ww website, I've planned a pro points week. Starting Monday