Results 1 to 11 of 11

Thread: Gym classes?

  1. #1
    Regular Member

    Join Date
    4th March, 2014
    Posts
    42
    Rep Power
    0
    Does anyone do group classes at the gym?

    I used to go to body attack (looking back I can't believe I did!!) when I was a bit smaller and a LOT fitter.

    I'm thinking of maybe body balance and zumba.... Really fancy trying yoga or similar but fear I'll be too big toget in to some of the positions lol!

    Anyone else do group classes? If not how do you stick the boredom of the gym or what do you do for exercise?

  2. #2
    Regular Member

    Join Date
    30th September, 2012
    Location
    South Yorkshire
    Posts
    43
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 22/11/12
    Start Weight: 13st12.5lb
    Current Weight: 13st7lb
    Goal Weight: 10st0lb
    Goal Date: 25/11/13


    BMI Information:
    Start BMI: 32.4
    Current BMI: 31.4
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st5.5lb
    Weight to Lose: 3st7lb
    % Lost 2.83%
    With regards to yoga ask the trainer to show u properly u will be surprised at what your body can do!!

    And I love Zumba you work your stomach muscles by laughing with a friend :-) xx

    Hannah

    Diet: Weight Watchers
    Date Joined: 26th March
    Weight Lost so far: 4lb

  3. #3
    Likes to post

    Join Date
    14th May, 2014
    Location
    Plymouth, UK
    Posts
    108
    Rep Power
    3
    Diet: Slimming world
    Height: 5ft3in
    Start Date: 11th may 2015
    Start Weight: 17st10lb
    Current Weight: 17st10lb
    Goal Weight: 9st0lb
    Goal Date: CHRISTMAS 2015!!


    BMI Information:
    Start BMI: 43.9
    Current BMI: 43.9
    Goal BMI: 22.3


    Statistics:
    Weight to Lose: 8st10lb
    % Lost 0%
    I do body combat classes at my gym, me and my sister are also starting a new class called sh-bam, which is basically Zumba just a bit harder! Love my body combat, it's hard but worth it, we go every Thursday evening and we're really looking forward to trying our new class x

  4. #4
    Was born to shop
    Maria's Avatar
    Join Date
    5th September, 2006
    Location
    Somerset
    Posts
    857
    Rep Power
    63
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 23rd September 2014
    Start Weight: 15st4.5lb
    Current Weight: 14st0lb
    Goal Weight: 9st7lb
    Goal Date: September 2015


    BMI Information:
    Start BMI: 36.8
    Current BMI: 33.6
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 1st4.5lb
    Weight to Lose: 4st7lb
    % Lost 8.62%
    Hey, I got to curves ladies only gym, it's a circuit set up so complete the circuit 3 times and that's half an hour, also they run a Zumba session, I'm going to embark on my first one this week.

  5. #5
    Likes to post

    Join Date
    7th June, 2014
    Posts
    528
    Rep Power
    7
    Diet: Weight Watchers
    Height: 5ft9in
    Start Weight: 15st1.2lb
    Current Weight: 15st0.6lb
    Goal Weight: 11st0lb
    Goal Date: 29/08/2015


    BMI Information:
    Start BMI: 31.2
    Current BMI: 31.1
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 0st0.6lb
    Weight to Lose: 4st0.6lb
    % Lost 0.28%
    I've done a lot of classes in the past. Great fun and if you go every week you can see the same faces and get to know people. I met a friend in Zumba and we walked home together. Sort of encouraged me to go. I don't go now tho as I got a new job and my hours changed.

  6. #6
    Regular Member
    half century

    Join Date
    24th August, 2013
    Location
    Hedon
    Posts
    75
    Rep Power
    2
    Diet: Weight Watchers
    Height: 5ft0in
    Start Date: 05/09/2012
    Start Weight: 19st10lb
    Current Weight: 13st1lb
    Goal Weight: 9st9lb


    BMI Information:
    Start BMI: 53.9
    Current BMI: 35.7
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 6st9lb
    Weight to Lose: 3st6lb
    % Lost 33.7%
    I do Zumba once a week and I am looking into spin classes for when I cant make the evening Zumba glass.

  7. #7
    Likes to post

    Join Date
    30th June, 2013
    Location
    UK
    Posts
    108
    Rep Power
    3
    Diet: WW (previously on Herbalife)
    Height: 5ft4in
    Start Date: 12/06/2013
    Start Weight: 12st4lb
    Current Weight: 9st10.8lb
    Goal Weight: 9st10.5lb
    Goal Date: 31/05/2015


    BMI Information:
    Start BMI: 29.5
    Current BMI: 23.5
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 2st7.2lb
    Weight to Lose: 0st0.3lb
    % Lost 20.47%
    I have just joined my local gym and have a fitness programme to follow for the next couple of months. The trainer also suggested a couple of the classes - bums and tums, particularly recommended. I saw a kick-box class (not sure of name though) which looked way too energetic for me at the moment. I would like to try spinning, but again think that might be beyond me. I'm not sure whether the Zumba is at a time that I can go, but that is another that is possible. Also an aqua-robics class. So plenty to choose from for me.

  8. #8
    Im always here!

    SlimmingKitchen's Avatar
    Join Date
    7th June, 2010
    Location
    Derby
    Posts
    8,628
    Rep Power
    342
    Diet: Slimming World
    Height: 5ft2in
    Start Date: 18th Nov 2014
    Start Weight: 9st11.5lb
    Current Weight: 8st12lb
    Goal Weight: 8st10lb


    BMI Information:
    Start BMI: 25.1
    Current BMI: 22.7
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 0st13.5lb
    Weight to Lose: 0st2lb
    % Lost 9.82%
    I have never dared to go to the gym so I have only ever tried Aqua Fit classes which I enjoyed and once went to Aqua Zumba but that was a joke lol.
    I used to do alot of Boxing/Circuit training at my local nightclub once a week but I haven't been for about 2 years.
    At the moment I am thinking about taking something up to do. Quite like the sound of spin but at the same time nervous lol xxx

  9. #9
    Likes to post

    Join Date
    30th June, 2013
    Location
    UK
    Posts
    108
    Rep Power
    3
    Diet: WW (previously on Herbalife)
    Height: 5ft4in
    Start Date: 12/06/2013
    Start Weight: 12st4lb
    Current Weight: 9st10.8lb
    Goal Weight: 9st10.5lb
    Goal Date: 31/05/2015


    BMI Information:
    Start BMI: 29.5
    Current BMI: 23.5
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 2st7.2lb
    Weight to Lose: 0st0.3lb
    % Lost 20.47%
    I had a quick look at the spinning for beginners & have registered an interest...........but I did go into the Group Kick - just to see what it was like, & I stopped for the whole session and loved it!

  10. #10
    Im always here!

    SlimmingKitchen's Avatar
    Join Date
    7th June, 2010
    Location
    Derby
    Posts
    8,628
    Rep Power
    342
    Diet: Slimming World
    Height: 5ft2in
    Start Date: 18th Nov 2014
    Start Weight: 9st11.5lb
    Current Weight: 8st12lb
    Goal Weight: 8st10lb


    BMI Information:
    Start BMI: 25.1
    Current BMI: 22.7
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 0st13.5lb
    Weight to Lose: 0st2lb
    % Lost 9.82%
    I'm glad you enjoyed it hun. xxx

  11. #11
    Regular Member

    Join Date
    2nd February, 2015
    Location
    Suffolk
    Posts
    22
    Rep Power
    0
    Diet: WW principles
    Height: 5ft10in
    Start Date: 26th January 2015
    Start Weight: 11st5lb
    Current Weight: 11st5lb
    Goal Weight: 10st5lb
    Goal Date: 24th April 2015


    BMI Information:
    Start BMI: 22.8
    Current BMI: 22.8
    Goal BMI: 20.8


    Statistics:
    Weight to Lose: 1st0lb
    % Lost 0%
    I am about to go to my gym again, first time for 9months, had some surgery which meant I could not immediately go back, then sort of lost the habit- I always went on my own, using the fitness room equipment, but might join a class now.





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.