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Thread: Bread roll

  1. #1
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    JoanneM's Avatar
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    Bread roll

    Any idea of the pps in a roll? Really fancy a roll and fried egg for breakfast tomorrow.

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    A crusty white bread roll is 4pp
    A granary roll is 3pp

    Having looked hon it seems like most rolls fall into the 4pp category.


    Is at the 'slowly but surely' stage of her weight loss.

  3. #3
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    Excellent. Thank you!

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    think it depends on size there no Nutritional values on packet? if it's a medium size one then 4pp would be about right, but for things like a bap bigger size it's 6pp x

    Smirky Smirkz

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    Started WW Discovery in Sept 09
    lost 5 stone by the time i got to December 2010,
    then maintained until August 2013 ...
    Then had my beautiful baby boy
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  5. #5
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    Nope there is nothing on the pack but its not huge so Im thinking 4 is about right. I even went for a brown roll in the hope its better for me even though I know they have exactly the same calories, lol.

  6. #6
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    They do but wholemeal rolls are classed as filling hon so it will keep you fuller longer. Enjoy your egg roll.


    Is at the 'slowly but surely' stage of her weight loss.

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    Put me in the mood so thats what I had this morning really enjoyed it



    start weight after restart 11st 12.5
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