Only ever done the old WW - a few propoints questions before I decide to start.
About five years ago I followed the old style WW diet. I didn't stick at it long. I found it quite hard but I'll admit it worked wonders in the short time I stuck to it. Anyway, after trying Slimming World I've decided the WW style is more for me. I've come back and see it's all changed to this propoints business! So I have a few questions.
1. What is the main difference between propoints and the old?
2. I'm guessing it's proven to work better?
3. Is there an easy way to find out the propoint value of random foods? I hate it when it's difficult to simply find how many points are in something I've cooked.
4. What goes on at the meetings? I would presume they aren't much different in style to SW.
There is a nicely timed meeting on this Thursday and I think I'll go.
Thanks in advance! :)