I'm finally taking the plunge and joining a ww meeting tomorrow morning. Ww was the first real diet I ever did when I was in uni about 7 years ago and I went to meetings and did very well and got to my lowest ever weight of 9 st 11.5 - in between I've gone up and down many times with lots of other diets but I've been between 10 st 10 and my weight now - around 11 st 6 since about May and well its getting me down so I need to make a change.
I work long hours with lots of overtime and also will be training hard as in... 85 days (eeeek) I will be attempting to climb Kilimanjaro!!
Any words of wisdom or support will gratefully be received and reciprocated where possible
Ideally I'd like to go to Kilimanjaro around 10 st but I know my fitness needs to take priority. One of the main reasons I've stayed this heavy I believe is that around May/June I stopped smoking so this is going to be a great help in attempting the summit also!!
It'd be great to hear your stories/goals/weight loss and time taken etc