Given up smoking..really need help!
:eek::confused: Hi everyone. I gave up smoking just before new year and I have done nothing but eat ever since. I am a WW member, but have put on 1.5 stone since I gave up! I am biting the bullet and going back tomorrow, but I have tried to start since and only make it until just after lunch!! I really need support, didn't think I would ever be begging, I am usually very strong, I run a successful business....but this is beating me, I can eat 4 bags of crisps and quite a few chocolate bars in one day...I'm like a machine. I really do not want to start smoking again, but I do not want to become obese. I do not miss smoking, but I feel like I need something in my mouth. I would really appreciate some buddies.:)