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Thread: Wont be fat at thirty!!!

  1. #1
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    LeaFerguson's Avatar
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    Wont be fat at thirty!!!

    Hello anyone whos reading!

    My names lea and I'm a foodaholic! I'm 29 and have been slimming since I was 16! I managed to get to withing 2lb of my goal weight at 16 and kept this off till I was 21 but decided after my first heart break my life needed vodka, wine and many many takeaways. 6 years on after failed attempts of losing and putting on more then losing and putting on again, I'd gained a whopping 5 stone! Sheesh! I've since over the last 2 years managed to lose 2 stone (although admittedly my weight has gone up n down half a stone about 6 times during the last year). After much deliberation, I've come to the conclusion that I need to change my way of healthy eating. I've always followed slimming world and have previously been teased for eating mansize portions of pasta which was all allowed on sw - doesnt mean its right! My portions are waaaay out of sync and I've had a lot of people rave to me about WW recently so thought I'd give it a go. I'm an online member and welcome any help, hints and tips on offer from anyone as I need all the help I can get so that I don't feel fat at 30

    First goal, I want to have at least another stone off for a friends wedding in June and I'm not only a bridesmaid for the first time in November but am the maid of honour for my oldest friends wedding so I'd like to be at target for then!

    Lea x

    Tuesday 13th march
    B- banana
    40g shreddies 4pp
    250ml skimmed milk 2pp

    D- WW beef hotpot 6pp
    Mixed veg
    WW dessert yoghurt 1pp

    T- light choices chicken with Tom and basil sauce 4pp
    150g new potatoes 2pp
    large salad

    Snack - WW mini roll 2pp
    Apple

    Dailies 21/26
    Weeklies 0/49
    Started LT 12th May 2011

    12th May 2011 - 17.5lb lost, 40lb to lose, 28 with LT

    WI 1
    19th May 2011 -
    WI 2
    26th May 2011 -
    WI 3
    2nd June 2011 -
    WI 4
    9th June 2011
    WI 5
    16th June 2011

    Then refeed/S.W.

  2. #2
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    boofyruth's Avatar
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    Diet: Weight Watchers
    Height: 5ft9in
    Start Date: 2007
    Start Weight: 16st13lb
    Current Weight: 13st5.5lb
    Goal Weight: 11st7lb
    Goal Date: 27/10/2012


    BMI Information:
    Start BMI: 35
    Current BMI: 27.7
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 3st7.5lb
    Weight to Lose: 1st12.5lb
    % Lost 20.89%
    Helloooo.

    Good luck with everything. You'll get lots of support and ideas on here.

    I'm 29 too and trying to get rid of my "I got goal but put a load back on" weight before I'm 30 too.

    We've started a thread for losing weight before friends/our own weddings in June. I want to lose nearly a stone by then too. Come and join us!

    Ruth x

  3. #3
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    Dolly Rocker's Avatar
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    Diet: Slimming World
    Height: 5ft5in
    Start Date: 21st July 2014
    Start Weight: 16st7lb
    Current Weight: 15st5lb
    Goal Weight: 10st7lb
    Goal Date: 16th April 2016


    BMI Information:
    Start BMI: 38.4
    Current BMI: 35.8
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 4st12lb
    % Lost 6.93%
    Hey Lea,

    Im with you on this - I am 29 too really want to sort this before I turn 30 so I can just go about the rest of my life maintaining!

    I got weighed on Saturday AM & still ate like a demon - just started with WW PP's on Monday so hopefully on Saturday I can still manage a nice wee weight loss.

    Good luck on your journey & I hope you dont mind but I'll pop back on to see how your doing & also let you know how I'm getting on.

    I want to lose about 36lbs in total - first goal 7lbs tho!

    Dxxx
    My lbs to lose

    84 83 82 81 80 79 78 77 76 75 74 73 72 71 70 69 68 67 66 65 64 63 62 61 60 59 58 57 56 55 54 53 52 51 50 49 48 47 46 45 44 43 42 41 40 39 38 37 36 35 34 33 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 09 08 07 06 05 04 03 02 01

    My 12 Step's to Goal
    Step 1 - Lose 7lbs - Complete 20/09/2014

    Step 2 - Lose 7lbs - Complete 31/10/2014

    Step 3 - Lose 7lbs -
    Step 4 - Lose 7lbs -
    Step 5 - Lose 7lbs -
    Step 6 - Lose 7lbs -
    Step 7 - Lose 7lbs -
    Step 8 - Lose 7lbs -
    Step 9 - Lose 7lbs -
    Step 10 - Lose 7lbs -
    Step 11 - Lose 7lbs -
    Step 12 - Lose 7lbs -


  4. #4
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    LeaFerguson's Avatar
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    Ooo boofyruth will have a look for the wedding thread

    Dolly, feel free to pop over anytime with and hints n tips or even a telling off if I've been bad! I really need all the help I can get!

    Todays food - I've been thoroughly satisfied with food today and haven't felt hungry which is brill.
    B - oatso simple 3
    Skimmed milk (250ml) 2
    Banana

    D - massive salad
    60g chicken 2
    150g new potatoes 3
    WW desert yoghurt 1

    T - quorn meatballs made with dolmio light and veg 5
    180g cooked pasta 5

    Snacks - fruit salad
    Pkt wot sits 3

    Did a 30 min brisk walk - 2ap

    Dailies 24/26
    Weeklies 0/49
    Activities earned 2
    Started LT 12th May 2011

    12th May 2011 - 17.5lb lost, 40lb to lose, 28 with LT

    WI 1
    19th May 2011 -
    WI 2
    26th May 2011 -
    WI 3
    2nd June 2011 -
    WI 4
    9th June 2011
    WI 5
    16th June 2011

    Then refeed/S.W.

  5. #5
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    Dolly Rocker's Avatar
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    Diet: Slimming World
    Height: 5ft5in
    Start Date: 21st July 2014
    Start Weight: 16st7lb
    Current Weight: 15st5lb
    Goal Weight: 10st7lb
    Goal Date: 16th April 2016


    BMI Information:
    Start BMI: 38.4
    Current BMI: 35.8
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 4st12lb
    % Lost 6.93%
    Sounds like your doing well your food diary from yesterday looks yummy!!!

    I always tend to eat the same things all the time maybe I need to mix it up a wee bit!

    Dxxx
    My lbs to lose

    84 83 82 81 80 79 78 77 76 75 74 73 72 71 70 69 68 67 66 65 64 63 62 61 60 59 58 57 56 55 54 53 52 51 50 49 48 47 46 45 44 43 42 41 40 39 38 37 36 35 34 33 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 09 08 07 06 05 04 03 02 01

    My 12 Step's to Goal
    Step 1 - Lose 7lbs - Complete 20/09/2014

    Step 2 - Lose 7lbs - Complete 31/10/2014

    Step 3 - Lose 7lbs -
    Step 4 - Lose 7lbs -
    Step 5 - Lose 7lbs -
    Step 6 - Lose 7lbs -
    Step 7 - Lose 7lbs -
    Step 8 - Lose 7lbs -
    Step 9 - Lose 7lbs -
    Step 10 - Lose 7lbs -
    Step 11 - Lose 7lbs -
    Step 12 - Lose 7lbs -


  6. #6
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    LeaFerguson's Avatar
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    Thankyou, I was extremely full yesterday! I think the key to any healthy eating plan is variety otherwise you get bored and to be fair, chocolate never gets boring and that's the first thing we reach for!

    I'm slightly scared, the company I work for have started to put on exercise classes on a spare floor and in half an hour, I'm going to take part in my first one. It's called ix60 and is a mixture of kickboxing, pylometrics and core strengthening exercises. This could possibly be my last post, going off my staff who went last week, it's very tough! X
    Dolly Rocker likes this.
    Started LT 12th May 2011

    12th May 2011 - 17.5lb lost, 40lb to lose, 28 with LT

    WI 1
    19th May 2011 -
    WI 2
    26th May 2011 -
    WI 3
    2nd June 2011 -
    WI 4
    9th June 2011
    WI 5
    16th June 2011

    Then refeed/S.W.

  7. #7
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    Well I survived the class but it was extremely hard. Gonna keep it up though definitely. Have been doing Zumba on a Monday and Thursday so will just do Zumba on monday from now on. Came home n was dying to eat something but i pursevered and waited for my amazing tea - Mediterranean quiche, I'm in shock, it was so nice!

    B - 40g shreddies 4
    250ml skimmed milk 2pp
    Banana

    D - WW tuna 2pp
    150g cooked pasta 4
    Lots of salad
    WW desert yoghurt 1

    T - 150g new potatoes 3
    WW Mediterranean quiche 7
    Big salad

    Dailies used 23/26
    Weeklies 0/49
    Earned 5 AP today
    AP 0/7

    Lea xx
    Started LT 12th May 2011

    12th May 2011 - 17.5lb lost, 40lb to lose, 28 with LT

    WI 1
    19th May 2011 -
    WI 2
    26th May 2011 -
    WI 3
    2nd June 2011 -
    WI 4
    9th June 2011
    WI 5
    16th June 2011

    Then refeed/S.W.

  8. #8
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    chunky-monkey77's Avatar
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    essex
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    Diet: ww points
    Height: 5ft5in
    Start Date: feels like 4ever
    Start Weight: 15st0lb
    Current Weight: 13st4lb
    Goal Weight: 11st10lb
    Goal Date: whenever it happens


    BMI Information:
    Start BMI: 34.9
    Current BMI: 30.9
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 1st8lb
    % Lost 11.43%
    hi lea this is going to sound a stupid question but will ask it anyway . was your pasta weighed b4 or after it was cooked .

    my face is my fortune thats why Im totally broke !









    week1-10 = 24lbs lost
    week 11=


  9. #9
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    LeaFerguson's Avatar
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    Not stupid question at all, weight it after. The website gives before and after points as because i cool for me and my partner I can't really measure it before x
    Started LT 12th May 2011

    12th May 2011 - 17.5lb lost, 40lb to lose, 28 with LT

    WI 1
    19th May 2011 -
    WI 2
    26th May 2011 -
    WI 3
    2nd June 2011 -
    WI 4
    9th June 2011
    WI 5
    16th June 2011

    Then refeed/S.W.

  10. #10
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    That spelling was shocking! The points were calculated based on the after cooking weight x
    Started LT 12th May 2011

    12th May 2011 - 17.5lb lost, 40lb to lose, 28 with LT

    WI 1
    19th May 2011 -
    WI 2
    26th May 2011 -
    WI 3
    2nd June 2011 -
    WI 4
    9th June 2011
    WI 5
    16th June 2011

    Then refeed/S.W.

  11. #11
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    Dolly Rocker's Avatar
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    Location
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    Posts
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    Diet: Slimming World
    Height: 5ft5in
    Start Date: 21st July 2014
    Start Weight: 16st7lb
    Current Weight: 15st5lb
    Goal Weight: 10st7lb
    Goal Date: 16th April 2016


    BMI Information:
    Start BMI: 38.4
    Current BMI: 35.8
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 4st12lb
    % Lost 6.93%
    Oooh that class sounds really good - I am a total lazy bum need to start some exercising!


    Dxxx
    My lbs to lose

    84 83 82 81 80 79 78 77 76 75 74 73 72 71 70 69 68 67 66 65 64 63 62 61 60 59 58 57 56 55 54 53 52 51 50 49 48 47 46 45 44 43 42 41 40 39 38 37 36 35 34 33 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 09 08 07 06 05 04 03 02 01

    My 12 Step's to Goal
    Step 1 - Lose 7lbs - Complete 20/09/2014

    Step 2 - Lose 7lbs - Complete 31/10/2014

    Step 3 - Lose 7lbs -
    Step 4 - Lose 7lbs -
    Step 5 - Lose 7lbs -
    Step 6 - Lose 7lbs -
    Step 7 - Lose 7lbs -
    Step 8 - Lose 7lbs -
    Step 9 - Lose 7lbs -
    Step 10 - Lose 7lbs -
    Step 11 - Lose 7lbs -
    Step 12 - Lose 7lbs -


  12. #12
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    It was hard work that class let me tell you, Ive ached like crazy all day, but so have all the super fit lads at work so I don't feel so unfit. Had a weird day today, I wasn't entirely prepared foodwise and so feel like I've just had bits of food mainly bread, and it's too late to make something proper. Have had a little shop so have got tomorrow and Saturday pretty much sorted.

    B - oatso simple 3
    250ml skimmed milk 2

    D - WW chicken noodle soup 1
    3 slices of WW Danish brown bread 4 (1 is 1, 2 is 2. It 3 is 4!)

    T - coOperative healthy choice tuna and cucumber sandwich 7 (thought this would have been about 5 so was suprised at 7)

    WW Danish brown bread 2
    Wafer thin ham 35g 1
    1tblsp light mayonnaise 2!!!!!! Wouldn't have bothered

    The only fruit I've had was a banana and a couple of grapes, the grapes were awful and went in the bin.

    Am off out tomorrow night which will be a bit of a test, not had any weeklies and not used every point all week so I've got a bit of room to budge. Vodka diet cokes but definitely NO TAKEAWAY on the way home!!!

    Xx
    Started LT 12th May 2011

    12th May 2011 - 17.5lb lost, 40lb to lose, 28 with LT

    WI 1
    19th May 2011 -
    WI 2
    26th May 2011 -
    WI 3
    2nd June 2011 -
    WI 4
    9th June 2011
    WI 5
    16th June 2011

    Then refeed/S.W.

  13. #13
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    Dolly Rocker's Avatar
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    11th October, 2011
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    Diet: Slimming World
    Height: 5ft5in
    Start Date: 21st July 2014
    Start Weight: 16st7lb
    Current Weight: 15st5lb
    Goal Weight: 10st7lb
    Goal Date: 16th April 2016


    BMI Information:
    Start BMI: 38.4
    Current BMI: 35.8
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 4st12lb
    % Lost 6.93%
    Enjoy your night out hon!

    I lost 1.5lbs this week - very happy with that!

    Dxxx
    My lbs to lose

    84 83 82 81 80 79 78 77 76 75 74 73 72 71 70 69 68 67 66 65 64 63 62 61 60 59 58 57 56 55 54 53 52 51 50 49 48 47 46 45 44 43 42 41 40 39 38 37 36 35 34 33 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 09 08 07 06 05 04 03 02 01

    My 12 Step's to Goal
    Step 1 - Lose 7lbs - Complete 20/09/2014

    Step 2 - Lose 7lbs - Complete 31/10/2014

    Step 3 - Lose 7lbs -
    Step 4 - Lose 7lbs -
    Step 5 - Lose 7lbs -
    Step 6 - Lose 7lbs -
    Step 7 - Lose 7lbs -
    Step 8 - Lose 7lbs -
    Step 9 - Lose 7lbs -
    Step 10 - Lose 7lbs -
    Step 11 - Lose 7lbs -
    Step 12 - Lose 7lbs -


  14. #14
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    LeaFerguson's Avatar
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    That's brilliant dolly, well done!

    Well, things didn't go as planned I was dancing from the moment I was out (the group I was out with are who I used to do Dancin classes with so as soon as we're out we just dance) and the vodkas were spilling all over me do ended up having Bacardi breezers - it was a drunken decision. I've just checked and actually, they're only 3 points which made me feel a lot better. I did have quite a few shots too though and I can honestly say I do not know how many points I had. Didnt have takeaway on the Way home though which im please about. What's done is done and I'm going to try not to let it hold me back. I've gone over my dailies today by about 3 or 4 points. Full speed ahead again tomorrow. I'm not going to drink now for a couple of months whilst I try n get some weight off. x
    Started LT 12th May 2011

    12th May 2011 - 17.5lb lost, 40lb to lose, 28 with LT

    WI 1
    19th May 2011 -
    WI 2
    26th May 2011 -
    WI 3
    2nd June 2011 -
    WI 4
    9th June 2011
    WI 5
    16th June 2011

    Then refeed/S.W.

  15. #15
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    Not feeling well at all today. Woke up about 4am n my throat was full of blisters. By 8am I couldn't speak and haven't gone in work. As I'm feeling pretty miserable, eating healthily has gone out the window a bit today. Have had a chocolate bar and a pie n sausage roll from the bakery after I dropped my other half off. Hopefully after a good nights sleep I'll feel refreshed. Can't believe I've let myself slip like this though. I'm definitely not drinking again for a few months now. X
    Started LT 12th May 2011

    12th May 2011 - 17.5lb lost, 40lb to lose, 28 with LT

    WI 1
    19th May 2011 -
    WI 2
    26th May 2011 -
    WI 3
    2nd June 2011 -
    WI 4
    9th June 2011
    WI 5
    16th June 2011

    Then refeed/S.W.

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