Milkshake
Full Member
So as the title says I have been sick as a parrot for the last 4.5 months, only eating takeaway and carbs. Now I'm finally feeling better and am hoping to limit any excess weight gain.
Day 1 was today and I even managed a 45 min walk(does it matter if the distance was barely anything it just took me ages?)
I'm planning on eating normal meals just cut out the crisps and choc and eat more fruit. Surely that's a win win.
Fingers crossed!
Day 1 was today and I even managed a 45 min walk(does it matter if the distance was barely anything it just took me ages?)
I'm planning on eating normal meals just cut out the crisps and choc and eat more fruit. Surely that's a win win.
Fingers crossed!