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Thread: Thought I'd give it a go!

  1. #1
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    Join Date
    16th July, 2013
    Posts
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    Diet: 5:2 Fast Diet
    Height: 6ft1in
    Start Date: 01.01.2014
    Start Weight: 206.5lb
    Current Weight: 198lb
    Goal Weight: 165lb


    BMI Information:
    Start BMI: 27.2
    Current BMI: 26.1
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 8.5lb
    Weight to Lose: 33lb
    % Lost 4.12%

    Thought I'd give it a go!

    Hi everyone,

    I posted on here a while ago when I was trying JUDDD under the username Pastaholic. I hated that username so thought I would re-register! I found JUDDD too tough to maintain unfortunately, but am still really keen to lose weight so thought I'd give 5:2 a try.

    I had my first fast on Monday of this week and it went ok. I got fairly hungry between lunch and tea but managed to stick to 500 cals. My next fast day is this Thursday and I'm actually looking forward to it! On Tuesday I weighed two pounds less.

    Caz

  2. #2
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    heather_85's Avatar
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    Monday was my first fast day too and thu will be my next! Was ok yesterday but have had quite a few snacks today I think once you have a treat you want more whereas if you don't have anything your ok?! How have you found it?

  3. #3
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    Join Date
    16th July, 2013
    Posts
    217
    Rep Power
    3
    Diet: 5:2 Fast Diet
    Height: 6ft1in
    Start Date: 01.01.2014
    Start Weight: 206.5lb
    Current Weight: 198lb
    Goal Weight: 165lb


    BMI Information:
    Start BMI: 27.2
    Current BMI: 26.1
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 8.5lb
    Weight to Lose: 33lb
    % Lost 4.12%
    Great that we can do this together! Yes, I found just the same when I tried fasting every-other day....ended eating waaay too much on non-fast days. I hope I find this easier.

  4. #4
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    heather_85's Avatar
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    Going to stay off the sweet treats today and see how it goes! I only went over by 300 cals and I'd had a 'skinny muffin' from Starbucks which wasn't so skinny when I worked it out!! Without that I'd been fine.

  5. #5
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    Join Date
    16th July, 2013
    Posts
    217
    Rep Power
    3
    Diet: 5:2 Fast Diet
    Height: 6ft1in
    Start Date: 01.01.2014
    Start Weight: 206.5lb
    Current Weight: 198lb
    Goal Weight: 165lb


    BMI Information:
    Start BMI: 27.2
    Current BMI: 26.1
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 8.5lb
    Weight to Lose: 33lb
    % Lost 4.12%
    Good luck on fast day #2 tomorrow Heather! I'll be right there with you x

  6. #6
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    heather_85's Avatar
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    Dreading it! Ha bought some veg today make my cals go further

  7. #7
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    Join Date
    16th July, 2013
    Posts
    217
    Rep Power
    3
    Diet: 5:2 Fast Diet
    Height: 6ft1in
    Start Date: 01.01.2014
    Start Weight: 206.5lb
    Current Weight: 198lb
    Goal Weight: 165lb


    BMI Information:
    Start BMI: 27.2
    Current BMI: 26.1
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 8.5lb
    Weight to Lose: 33lb
    % Lost 4.12%
    Well, fast #2 is here! Unfortunately I didn't get much sleep last night which could weaken my willpower. I'm considering just having a large hard-boiled egg (103 calories) as late in the afternoon as possible, and then having a bit bigger tea. Will see!

    I must admit, reading all the threads people have started and then abandoned kind of worries me!

  8. #8
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    heather_85's Avatar
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    Keep busy and drink plenty of water! You can do it

  9. #9
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    Join Date
    16th July, 2013
    Posts
    217
    Rep Power
    3
    Diet: 5:2 Fast Diet
    Height: 6ft1in
    Start Date: 01.01.2014
    Start Weight: 206.5lb
    Current Weight: 198lb
    Goal Weight: 165lb


    BMI Information:
    Start BMI: 27.2
    Current BMI: 26.1
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 8.5lb
    Weight to Lose: 33lb
    % Lost 4.12%
    How's it going Heather? I'm pretty run down, but am not sure how much of its due to the diet or lack of sleep, not to mention this heat!

    Have just had a boiled egg so far today, at 103 calories. Getting ready to have chicken with loads of steamed veg, which will bring me up to 500 even.

  10. #10
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    heather_85's Avatar
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    Me too been at work and resisted all the goodies! Really want a BBQ or sit outside for tea in a beer garden ha ha just keep thinking I can be normal tomorrow!! I had Special K bar for breakfast quorn salad for dinner and I'm having veg and quorn for tea then early night!! Ha

  11. #11
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    Join Date
    16th July, 2013
    Posts
    217
    Rep Power
    3
    Diet: 5:2 Fast Diet
    Height: 6ft1in
    Start Date: 01.01.2014
    Start Weight: 206.5lb
    Current Weight: 198lb
    Goal Weight: 165lb


    BMI Information:
    Start BMI: 27.2
    Current BMI: 26.1
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 8.5lb
    Weight to Lose: 33lb
    % Lost 4.12%
    Great! Really happy to hear you're hanging in there. Debating whether or not to weigh myself in the morning...

  12. #12
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    I'm gonna leave it a week and then weigh. Got my hubby chippy chips they smelt so good!! Roll in tomorrow! Ha x

  13. #13
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    Join Date
    16th July, 2013
    Posts
    217
    Rep Power
    3
    Diet: 5:2 Fast Diet
    Height: 6ft1in
    Start Date: 01.01.2014
    Start Weight: 206.5lb
    Current Weight: 198lb
    Goal Weight: 165lb


    BMI Information:
    Start BMI: 27.2
    Current BMI: 26.1
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 8.5lb
    Weight to Lose: 33lb
    % Lost 4.12%
    Well, I'm finishing fast #2 feeling quite positive. Just like on Monday, I found the late afternoon the hardest - run down and grumpy! However, after tea I feel 100% better. Looking forward to a weekend of good food!

  14. #14
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    Join Date
    16th July, 2013
    Posts
    217
    Rep Power
    3
    Diet: 5:2 Fast Diet
    Height: 6ft1in
    Start Date: 01.01.2014
    Start Weight: 206.5lb
    Current Weight: 198lb
    Goal Weight: 165lb


    BMI Information:
    Start BMI: 27.2
    Current BMI: 26.1
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 8.5lb
    Weight to Lose: 33lb
    % Lost 4.12%
    Ok, I know weighing yourself too often isn't wise, but I'm so glad I did! Another two pounds down this morning! :-)

  15. #15
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    Me too not getting too excited though because they will probably cone back on. Tonight after a day of normal eating!! Don't even feel hungry it's strange isn't it?!

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