Page 1 of 84 1 2 3 11 51 ... LastLast
Results 1 to 15 of 1254
Like Tree103Likes

Thread: Thought I'd give it a go!

  1. #1
    Likes to post

    Join Date
    16th July, 2013
    Posts
    467
    Rep Power
    6
    Diet: 5:2 Fast Diet
    Start Date: 22/04/2014

    Thought I'd give it a go!

    Hi everyone,

    I posted on here a while ago when I was trying JUDDD under the username Pastaholic. I hated that username so thought I would re-register! I found JUDDD too tough to maintain unfortunately, but am still really keen to lose weight so thought I'd give 5:2 a try.

    I had my first fast on Monday of this week and it went ok. I got fairly hungry between lunch and tea but managed to stick to 500 cals. My next fast day is this Thursday and I'm actually looking forward to it! On Tuesday I weighed two pounds less.

    Caz

  2. #2
    Likes to post
    heather_85's Avatar
    Join Date
    5th August, 2012
    Posts
    494
    Rep Power
    7
    Monday was my first fast day too and thu will be my next! Was ok yesterday but have had quite a few snacks today I think once you have a treat you want more whereas if you don't have anything your ok?! How have you found it?

  3. #3
    Likes to post

    Join Date
    16th July, 2013
    Posts
    467
    Rep Power
    6
    Diet: 5:2 Fast Diet
    Start Date: 22/04/2014
    Great that we can do this together! Yes, I found just the same when I tried fasting every-other day....ended eating waaay too much on non-fast days. I hope I find this easier.

  4. #4
    Likes to post
    heather_85's Avatar
    Join Date
    5th August, 2012
    Posts
    494
    Rep Power
    7
    Going to stay off the sweet treats today and see how it goes! I only went over by 300 cals and I'd had a 'skinny muffin' from Starbucks which wasn't so skinny when I worked it out!! Without that I'd been fine.

  5. #5
    Likes to post

    Join Date
    16th July, 2013
    Posts
    467
    Rep Power
    6
    Diet: 5:2 Fast Diet
    Start Date: 22/04/2014
    Good luck on fast day #2 tomorrow Heather! I'll be right there with you x


  6. #6
    Likes to post
    heather_85's Avatar
    Join Date
    5th August, 2012
    Posts
    494
    Rep Power
    7
    Dreading it! Ha bought some veg today make my cals go further

  7. #7
    Likes to post

    Join Date
    16th July, 2013
    Posts
    467
    Rep Power
    6
    Diet: 5:2 Fast Diet
    Start Date: 22/04/2014
    Well, fast #2 is here! Unfortunately I didn't get much sleep last night which could weaken my willpower. I'm considering just having a large hard-boiled egg (103 calories) as late in the afternoon as possible, and then having a bit bigger tea. Will see!

    I must admit, reading all the threads people have started and then abandoned kind of worries me!

  8. #8
    Likes to post
    heather_85's Avatar
    Join Date
    5th August, 2012
    Posts
    494
    Rep Power
    7
    Keep busy and drink plenty of water! You can do it

  9. #9
    Likes to post

    Join Date
    16th July, 2013
    Posts
    467
    Rep Power
    6
    Diet: 5:2 Fast Diet
    Start Date: 22/04/2014
    How's it going Heather? I'm pretty run down, but am not sure how much of its due to the diet or lack of sleep, not to mention this heat!

    Have just had a boiled egg so far today, at 103 calories. Getting ready to have chicken with loads of steamed veg, which will bring me up to 500 even.


  10. #10
    Likes to post
    heather_85's Avatar
    Join Date
    5th August, 2012
    Posts
    494
    Rep Power
    7
    Me too been at work and resisted all the goodies! Really want a BBQ or sit outside for tea in a beer garden ha ha just keep thinking I can be normal tomorrow!! I had Special K bar for breakfast quorn salad for dinner and I'm having veg and quorn for tea then early night!! Ha

  11. #11
    Likes to post

    Join Date
    16th July, 2013
    Posts
    467
    Rep Power
    6
    Diet: 5:2 Fast Diet
    Start Date: 22/04/2014
    Great! Really happy to hear you're hanging in there. Debating whether or not to weigh myself in the morning...


  12. #12
    Likes to post
    heather_85's Avatar
    Join Date
    5th August, 2012
    Posts
    494
    Rep Power
    7
    I'm gonna leave it a week and then weigh. Got my hubby chippy chips they smelt so good!! Roll in tomorrow! Ha x

  13. #13
    Likes to post

    Join Date
    16th July, 2013
    Posts
    467
    Rep Power
    6
    Diet: 5:2 Fast Diet
    Start Date: 22/04/2014
    Well, I'm finishing fast #2 feeling quite positive. Just like on Monday, I found the late afternoon the hardest - run down and grumpy! However, after tea I feel 100% better. Looking forward to a weekend of good food!

  14. #14
    Likes to post

    Join Date
    16th July, 2013
    Posts
    467
    Rep Power
    6
    Diet: 5:2 Fast Diet
    Start Date: 22/04/2014
    Ok, I know weighing yourself too often isn't wise, but I'm so glad I did! Another two pounds down this morning! :-)

  15. #15
    Likes to post
    heather_85's Avatar
    Join Date
    5th August, 2012
    Posts
    494
    Rep Power
    7
    Me too not getting too excited though because they will probably cone back on. Tonight after a day of normal eating!! Don't even feel hungry it's strange isn't it?!

Page 1 of 84 1 2 3 11 51 ... LastLast




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.