Hi all,

I am thinking of combining 5:2 with slimming world and following slimming world on my "feast" days but was wondering if I will actually lose weight on 5:2 as I have read posts that say 5:2 is designed to help you maintain your weight and not actually lose weight.

I have a lot of weight to lose, and was hoping this way would work for me.

Any help/advice would be greatly appreciated.

Davey xxxx