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Thread: Rickytickytum's weight loss diary.

  1. #16
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    Re: Rickytickytum's weight loss diary.

    Thank you...hope you have a good day too!

    Lexi. x
    Lexy Loo

  2. #17
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    Re: Rickytickytum's weight loss diary.

    Blimey...I know it's snowing outside but I am FREEZING!

    Lexi. x
    Lexy Loo

  3. #18
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    Diet: Calorie counting
    Height: 5ft3in
    Start Date: July 2014
    Start Weight: 326lb
    Current Weight: 320lb
    Goal Weight: 299lb


    BMI Information:
    Start BMI: 57.7
    Current BMI: 56.7
    Goal BMI: 53


    Statistics:
    Total Weight Loss: 6lb
    Weight to Lose: 21lb
    % Lost 1.84%
    Isn't it just! I've got the window open for the cat and it is bl**dy freezing!
    Susie

    I have the power I need to change my life. There is nothing stopping me from doing this - and I am learning to love myself and believe in myself.

    July 2014 - 3lbs - 3lbs = 6lbs
    Aug 2014 -


    http://www.minimins.com/lot-weight-lose-then-join-wemitts/309737-susies-long-term-weight-loss-plan.html



  4. #19
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    Re: Rickytickytum's weight loss diary.

    I thought it was something to do with Atkins...ha ha! But I guess I've not lost THAT much in two days! As for the cold...after teatime walk with my dogs was like a quick march! I think they are still in shock! Ha ha!

    Lexi. x
    ladyfelsham likes this.
    Lexy Loo

  5. #20
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    Re: Rickytickytum's weight loss diary.

    Hmmmm...found today a tad difficult, but stuck to it though my son's Jammy Dodgers were screamin "eat me!" throughout the day...I feel asthough I have a bit more energy, either that or I'm walking faster to get in from the cold and snow! I craved sweet things today! I LOVE the celery and peanut butter ... I sure hope that it's ok on Induction otherwise I will have to start again! Had my favourite Celariac chips tonight with a chicken curry I had made out of onions, tomatoes, cooked chicken and spices!

    Lexi. x
    Lexy Loo

  6. #21
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    Diet: low carb
    Height: 5ft2in
    Start Weight: 14st8lb
    Current Weight: 10st10lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 37.3
    Current BMI: 27.4
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st12lb
    Weight to Lose: 1st0lb
    % Lost 26.47%
    Peanut butter is technically not allowed until owl - but if you're counting the carbs in it into your daily total and not going overboard then I wouldn't worry.

    A lot of people here who have been doing Atkins for a while (including me) add it in while staying at induction level carbs.
    dieting is hard. being overweight is hard. choose your hard.

  7. #22
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    Re: Rickytickytum's weight loss diary.

    Thanks ML, I have been counting it in with total carbs, but maybe having a little too much! Oops!

    Lexi. x
    Lexy Loo

  8. #23
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    Diet: low carb
    Height: 5ft2in
    Start Weight: 14st8lb
    Current Weight: 10st10lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 37.3
    Current BMI: 27.4
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st12lb
    Weight to Lose: 1st0lb
    % Lost 26.47%
    I try to keep to a max of one serving as laid out on the jar - part of the reason peanuts aren't recommended until owl is because they're so easy to overeat!
    dieting is hard. being overweight is hard. choose your hard.

  9. #24
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    Re: Rickytickytum's weight loss diary.

    Thanks again, I have ran out of celery today anyhow, and to be honest the thought of going shopping today just doesn't appeal! I've walked dogs twice but I think I've got the Atkins blues today! Only had 2g of carbs today, but just not in an eating mood! Does that make sense? I just want to sleep to be honest!

    Lexi. x
    Lexy Loo

  10. #25
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    Re: Rickytickytum's weight loss diary.

    Oh, I've been sooo naughty! Everything went to pot for a spell and I know you just can't jump on and off Atkins as it doesn't work like that! But I have given myself a good talking to and am determined to succeed!

    Lexi. x
    Lexy Loo

  11. #26
    Clean green leafy machine

    ladyfelsham's Avatar
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    Diet: Calorie counting
    Height: 5ft3in
    Start Date: July 2014
    Start Weight: 326lb
    Current Weight: 320lb
    Goal Weight: 299lb


    BMI Information:
    Start BMI: 57.7
    Current BMI: 56.7
    Goal BMI: 53


    Statistics:
    Total Weight Loss: 6lb
    Weight to Lose: 21lb
    % Lost 1.84%
    Welcome back Lexi - it happens, read some of the diaries for inspiration and that'll help with your focus.
    rickytickytum likes this.
    Susie

    I have the power I need to change my life. There is nothing stopping me from doing this - and I am learning to love myself and believe in myself.

    July 2014 - 3lbs - 3lbs = 6lbs
    Aug 2014 -


    http://www.minimins.com/lot-weight-lose-then-join-wemitts/309737-susies-long-term-weight-loss-plan.html



  12. #27
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    Height: 5ft6.5in
    Start Date: 23rd April 2012
    Start Weight: 11st11lb
    Current Weight: 10st12lb
    Goal Weight: 10st0lb
    Goal Date: Whenever, feeling good weight loss is a bonus!


    BMI Information:
    Start BMI: 26.2
    Current BMI: 24.2
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 0st12lb
    % Lost 7.88%
    Morning I am a bit the same, following the diet.....but not really. Back to clean and green today.
    Atkins Start Date 23 April 2012

    23 April 11st 11 lb

    10 Aug 10st 12lb

    Goal weight 10 00

  13. #28
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    Re: Rickytickytum's weight loss diary.

    Excellent! It DOES work for me and I enjoy it! I am a bit confused tho...I've got an app on my phone that totals up calories and carbs etc and I've just put in all of my planned meals for today and it comes up to 42g carbs!!!! And I don't know how...can anyone help?
    B'fast ~ muffins made with 2 eggs, 1 tablespoon f f mayo, 5g mature cheddar, 6 cherry toms.
    Lunch and tea are the same ~ 112g prawns, 1 tbl sp ff mayo. Green salad made up of leaves, celery, onions, cucumber and cherry toms. I know I am having 2 meals the same, but I love prawn salad! And the reason I've planned my meals so strictly so I stick to it. I just can't understand why the whole lot comes to 42g carb!
    Drinks...I just have plain boiled water.

    Lexi. x
    Lexy Loo

  14. #29
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    Re: Rickytickytum's weight loss diary.

    Hi Lady Felsham.
    If you get chance please can you look at my carb count for today, it's coming out at 42g on my carb counting app and I don't know why.
    Thanks

    Lexi. x
    Lexy Loo

  15. #30
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    Re: Rickytickytum's weight loss diary.

    And Moonlights, please can you have a look too?

    Lexi. x
    Lexy Loo

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