Mel9079
Full Member
Well I thought I'd try logging my days, as I find myself telling friends and family members about my diet woes and I think I'm boring them lol whoops
My journey so far, I started four weeks ago at 13'9 ..... I had been doing slimming world and lost only 7lbs in 3months then managed to gain it all again in two weeks! Shocking I know but it was far too easy to cheat for me.
So I started again here at 13'9. Week before last I managed to get down to 12'13 and was overjoyed but after taking mum to the pub gin took over and I had bread and crisps and went back up to 13'0 at my last weigh in on Saturday.
I worked the weekend, a gruelling 48 hours shift and thought to be honest I'd screw it all up but I've managed to keep on plan.
Until this morning: DO NOT MISS BREAKFAST - I had a small dinner last night but missed breakfast this morning and my god I feel ill.... I've just nearly fainted up town and had to grab food from the nearest place Mc'Ds chicken nuggets.
So I'm currently sat on a car park waiting for the feeling to pass so I can drive home and cook some chicken. Along with that the guilt of knowing that the nuggets are carb loaded and probably set my weight loss back a week.
Lesson well and truly learnt!!
My journey so far, I started four weeks ago at 13'9 ..... I had been doing slimming world and lost only 7lbs in 3months then managed to gain it all again in two weeks! Shocking I know but it was far too easy to cheat for me.
So I started again here at 13'9. Week before last I managed to get down to 12'13 and was overjoyed but after taking mum to the pub gin took over and I had bread and crisps and went back up to 13'0 at my last weigh in on Saturday.
I worked the weekend, a gruelling 48 hours shift and thought to be honest I'd screw it all up but I've managed to keep on plan.
Until this morning: DO NOT MISS BREAKFAST - I had a small dinner last night but missed breakfast this morning and my god I feel ill.... I've just nearly fainted up town and had to grab food from the nearest place Mc'Ds chicken nuggets.
So I'm currently sat on a car park waiting for the feeling to pass so I can drive home and cook some chicken. Along with that the guilt of knowing that the nuggets are carb loaded and probably set my weight loss back a week.
Lesson well and truly learnt!!