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Thread: How much have you lost?

  1. #1
    serial binger
    kimmi1982's Avatar
    Join Date
    31st December, 2010
    Location
    Cheltenham, Gloucestershire
    Posts
    883
    Rep Power
    15
    Diet: Exante
    Height: 5ft2in
    Start Date: 1st may 2012
    Start Weight: 16st11lb
    Current Weight: 15st11lb
    Goal Weight: 14st2lb
    Goal Date: 23rd June 2012


    BMI Information:
    Start BMI: 43
    Current BMI: 40.4
    Goal BMI: 36.2


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 1st9lb
    % Lost 5.96%

    How much have you lost?

    Hi,
    I did Atkins back last year and lost a few pounds before holidays, engagement and life got in the way! I've been doing slimming world on prescription through my dr and I have lost 4 pounds in 5 weeks- am so disappointed as i seem to be losing and gaining the same 2 pounds every week. So I'm sat here thinking shall I give Atkins a go, I get married in January and would love to be 2 stone lighter? My question is do you think it's possible? And how much weight have you lost? In what time scale?

    Many thanks,

    Kim x

  2. #2
    This is for life

    Kat1e's Avatar
    Join Date
    3rd January, 2011
    Location
    Twickenham
    Posts
    7,999
    Rep Power
    224
    Diet: Atkins Maintenance
    Height: 5ft8in
    Start Date: 4/1/11
    Start Weight: 17st9lb
    Current Weight: 11st12.7lb
    Goal Weight: 12st8lb
    Goal Date: 2012


    BMI Information:
    Start BMI: 37.6
    Current BMI: 25.3
    Goal BMI: 26.8


    Statistics:
    Total Weight Loss: 5st10.3lb
    Weight to Lose: -0st9.3lb
    % Lost 32.51%
    Hi Kimmi
    Good to see you again. If you go to the beginning of my diary, i posted all my weekly/monthly weight losses near the beginning. So yes it's always possible to lose weight but as always will depend on your starting point, exercise, strictness etc. good luck!
    My favorite low carb recipes are all on http://lckat1e.weebly.com

    2011
    ------

    Atkins (Induction+OWL+Pre-Maintenance), Jan - Dec 2011, Total 30 kg gone
    Started: 112kg BMI 37.5, Achieved: 82kg BMI 27.6
    2012
    ------
    Jan -1.9 kg hit GOAL - 80kg, 5 stone lost
    Atkins Maintenance



    My Weightloss Journey:
    http://www.minimins.com/atkins-diet-...us-needed.html

  3. #3
    serial binger
    kimmi1982's Avatar
    Join Date
    31st December, 2010
    Location
    Cheltenham, Gloucestershire
    Posts
    883
    Rep Power
    15
    Diet: Exante
    Height: 5ft2in
    Start Date: 1st may 2012
    Start Weight: 16st11lb
    Current Weight: 15st11lb
    Goal Weight: 14st2lb
    Goal Date: 23rd June 2012


    BMI Information:
    Start BMI: 43
    Current BMI: 40.4
    Goal BMI: 36.2


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 1st9lb
    % Lost 5.96%
    Quote Originally Posted by Kat1e View Post
    Hi Kimmi Good to see you again. If you go to the beginning of my diary, i posted all my weekly/monthly weight losses near the beginning. So yes it's always possible to lose weight but as always will depend on your starting point, exercise, strictness etc. good luck!
    Thanks- your losses are pretty impressive!! I'm definitely thinking that Atkins is the way forward for me. I have been doing slimming worlds red days but still haven't had the losses that Atkins gave me and never got Into ketosis with it. I'm really at a point where I just don't know what to do next!! X

  4. #4
    Regular Member

    Join Date
    14th December, 2008
    Location
    Kingston, UK
    Posts
    13
    Rep Power
    0
    Diet: Atkins
    Height: 5ft6in
    Start Date: 31st August 2014
    Start Weight: 16st13lb
    Current Weight: 14st12.4lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 38.2
    Current BMI: 33.6
    Goal BMI: 27.1


    Statistics:
    Total Weight Loss: 2st0.6lb
    Weight to Lose: 2st12.4lb
    % Lost 12.07%
    In the first 4 weeks I lost 14.8lbs - 8.8lbs of that in the first week.
    I have been losing slowly since then, but I haven't had the money this month to be really strict with it, so only lost 4lbs this month - but still a 1lb loss a week, so cannot complain at all!
    Loss pre Atkins: 6lbs
    End of Aug-End of Oct: 18.8lbs down
    End of Oct-End of Dec: So Far: 4lbs down

    Total Atkins loss: 28.6lbs since 31st Aug '14






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