Welcome mchilds
Not sure what diet you could go on now to lose 5 stone by September 10th...but the one that will bring you the closest to that goal would be doing a total food replacement weight loss plan like...Lipotrim, Cambridge Weight Plan, Lighter Life, W8, Exante etc...which give an average of a stone a month weight loss.
You could possibly lose more ...
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hi there, thnks for reply. i need to lose weight for sept 10th nxt yr (my wedding) so probs wont be taking the meal replacement diets as i have over a yr to do it in.
many thnks for help with tracker
I'm losing for August 2011 and doing Slimming World! There are lots of choices for how you follow the plan and you get to syn too!
Start weight - 18st 10lb (my biggest ever) 01/06/10Target 1 - Get down into 17's
Target 2 - Get down to 17 1/2
Target 3 - Get down into 16's 14/07/10
Target 4 - Get 10% off (16s 12lb) 19/07/10
Target 5 - Get down to 16 1/2
Target 6 - Get down into 15's
Target 7 - To have people notice I've lost weight (one tick each time)
Target 8 - Get down to 15 1/2
Target 9 - Get down to 14's
Target 10 - To get to 200lb (target) by 6/8/11
Plain and simple calorie-counting with a bit of exercise suits meCongratulations on your engagement and best of luck with your weight loss!
May 2012 restart
May 2012: -13lb
lose 1 stone- DONE 05/06/2012 | reach 12st | reach 11st | reach 10st | reach 9st
complete C25K W1| C25K W2
| C25K W3
| C25KW4
| C25KW5
| C25KW6
| C25K W7
| C25K W8
| C25K W9
become 'overweight' instead of 'obese (12st 1lb) | reach 'healthy' BMI (10st)
go swimming | fit into size 14 jeans

Im on the Tony Ferguson diet, which is part meal replacement, basically you eat milkshake and fruit for breakfast, soup and veg for lunch and then a healthy dinner at night, it works for me because you see quick results without being starving all the time, also its very black and white what you can eat, so I know what I can and cant have so it makes it easier for me to be good. I had 6 stone to lose to get me to my ideal weight and Ive already lost a stone in three weeks, so Im down to 5 stone to lose now and I want to lose most of the weight by the end of this year so I can have all my dress fittings and stuff and not still be trying to lose loads of weight, so thats why Ive gone for part meal replacement, Ive tried slimming world and weight watchers... just didnt work for me but others get on really well with them.
My wedding is in August 2011, Im hoping to get down to 11 stone by Christmas, then be goal weight of 9 stone by May as I figure the last two stone will be the hardest to shift, so Im giving myself longer to lose that, then Ive still got 3 months to make sure if my dress needs to be altered or anything that it will have time to have that done... haha so yeah thats my well thought out plan... probably wont work that way but thats what Im aiming for anyway!
Good luck with whatever diet you pick.
Lost 90lbs before slipping back to old ways and regaining 50lbsNow I'm back to lose the gain
15lbs lost – 35lbs to go
W1 – 11lbsW2 - 4lbs
W3 - STS
17 weeks - 3 down – 14 to go
Goals
Lose 14lbs by W4 - Done in W2
Lose 28lbs by W8
Lose 40lbs by W12
Lose 50lbs by W16
Goal date August 9th – W17