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Thread: Calories how many?

  1. #1
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    charleypolequeen's Avatar
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    Diet: Atkins Diet
    Height: 5ft7in
    Start Date: 22/10/2013
    Start Weight: 23st9lb
    Current Weight: 23st9lb
    Goal Weight: 11st7lb
    Goal Date: 24/12/2014


    BMI Information:
    Start BMI: 51.8
    Current BMI: 51.8
    Goal BMI: 25.2


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    Weight to Lose: 12st2lb
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    Calories how many?

    what is the lowest amount of calories i can survive on and loose loads of weight within 12 weeks?
    Start date 17th March 2014

    Start weight 23st 9lbs

    First Weigh in - 24th March -

  2. #2
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    Diet: Calorie Counting
    Height: 5ft5in
    Start Date: 13/05/11
    Start Weight: 17st0lb
    Current Weight: 10st12.2lb
    Goal Weight: 10st9lb


    BMI Information:
    Start BMI: 39.6
    Current BMI: 25.3
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 6st1.8lb
    Weight to Lose: 0st3.2lb
    % Lost 36.05%
    The site I use to log my calories recommends not going under 1200 calories a day. But if you're bigger you can eat a lot more. Go to Free Calorie Counter, Diet & Exercise Journal | MyFitnessPal.com and put in your weight and height and goal weight and stuff and it will work out how many calories you should eat to get to that goal

    stone!; 1 stone!;
    1 stones!; 10% lost!; 2 stones!; 2 stones!; In the 100's! 3 stones!; 20% lost!; 3 stones!; 50lbs lost!; 4 stones!; 'Overweight'!; 4 stones!; 5 stones!; 30% lost! 5 stones lost!; 6 stones!
    1)-5lbs, Normal BMI! (149lbs) [3.2lbs to go!]

  3. #3
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    charleypolequeen's Avatar
    Join Date
    18th December, 2008
    Location
    Walsall
    Posts
    451
    Rep Power
    30
    Diet: Atkins Diet
    Height: 5ft7in
    Start Date: 22/10/2013
    Start Weight: 23st9lb
    Current Weight: 23st9lb
    Goal Weight: 11st7lb
    Goal Date: 24/12/2014


    BMI Information:
    Start BMI: 51.8
    Current BMI: 51.8
    Goal BMI: 25.2


    Statistics:
    Weight to Lose: 12st2lb
    % Lost 0%
    Thanks i was wondering if i eat 80 kcals wud that be silly or cud i live on that for 12 weeks?
    Start date 17th March 2014

    Start weight 23st 9lbs

    First Weigh in - 24th March -





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