Well thats my hope anyway! Im 21 and mum to two boys, 20 months and 9 weeks. Im on a mission to get to 9st or maybe 10st depends how I feel when I get to 10st. Im 5"5 and size 12 at the moment. Im hoping for inches loss most of all seeing as Ihave a pair of size 10 jeans that go halfway up my thighs which I want to fit into. Im doing kettlebell workouts 3 days a week for 20 mins and going to try to do Shred it with weights too. Il alternate kbell and dumbells on that workout.
Il basically use this diary to record my exercise and my food and calorie intake and hopefully have some support from fellow members here.
I previously got from 12st12lbs to 10st8lbs and then got pregnant with no2, and when I got home that day I was 12st12lbs. So in about 6-7 weeks of calorie counting Iv lost 10lbs and 2 inches off hips and waist.
Measurements are waist - 33inches (want to be 27) Hips 38inches (want to be around 34) My body fat (from online calculators that measure different body parts and weight) is around 34% which is terrible. Im hoping to get it in the mid 20s and at least have a healthy bmi.
Also I want to look good for my partner of 4 years, Gary. He says I look fine now and I know size 12 is fine but my tummy is so jiggly still after having the youngest and my thighs shake when I do jogging on the spot
I cant do much cardio as I have bad knee joints (last time I put them out I couldnt bend or kneel down for 5 weeks, am off to dr tomorow about it) They hurt now because I did 15 mins of 30 day shred last night
So far today I have eaten ;
2 pitta bread with minted lamb steaks - 686cals
tonight will be curried cous cous, veg and sausages - 410 calories
will have some porridge in a bit so add another 240,
so I should be in at 1330 cals today, so might add another big bowl of porridge to bring it up more