Right, this is my last weight loss diary. I have been messing around a bit with my weight over the last couple of months trying a few different 'diets'. Although I have lost 6 lbs (going from 14st1lb to 13st8lb), I haven't really been taking it seriously.
From today I'm going to record my diary daily (feel free to moan at me if you haven't seen an update for a while) and hit the gym hard, I'm aiming for 1350 calories a day. I have booked a holiday in the middle of may and I want to have made some serious damage by then.
First mini goal: 13stone
Todays food:
Breakfast: Nothing (I am very bad for this)
Snack: Apple (80)
Lunch: Baxters tomato, chorizo and mixed bean soup (232) Small sushi (256)
Snack: Orange (87)
Drinks: Coffee with semi-skimmed milk x3 (47)
Dinner is going to be a homemade prawn curry with what calories I have left (648)
Gym session tonight will ne mainly weights based.
From today I'm going to record my diary daily (feel free to moan at me if you haven't seen an update for a while) and hit the gym hard, I'm aiming for 1350 calories a day. I have booked a holiday in the middle of may and I want to have made some serious damage by then.
First mini goal: 13stone
Todays food:
Breakfast: Nothing (I am very bad for this)
Snack: Apple (80)
Lunch: Baxters tomato, chorizo and mixed bean soup (232) Small sushi (256)
Snack: Orange (87)
Drinks: Coffee with semi-skimmed milk x3 (47)
Dinner is going to be a homemade prawn curry with what calories I have left (648)
Gym session tonight will ne mainly weights based.