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Thread: One stone to lose :) daily diary

  1. #1
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    WeakWilled's Avatar
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    One stone to lose :) daily diary

    Morning people.

    I'm new to this have never logged a food diary before, which could be the reason I haven't been successful up to now!!!!! I'm going to plan each days food from the eve before see how that goes

    Hoping for some support on here. Have been getting great support from 2 ppl already

    Thanks guys x





    I want to feel super in myself for my birthday in october..... Heres hoping x x

  2. #2
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    Ok so here goes....

    Breakfast
    1 slimbo
    2 eggs
    2 turkey rashers
    Ketchup

    Didn't have a snack as I didn't feel hungry

    Dinner
    Chicken curry homemade all healthy ingredients
    Basmati rice 60g dry weight

    Snack????

    Tea?????

    How am I doing guys?
    Elaine55 likes this.





    I want to feel super in myself for my birthday in october..... Heres hoping x x

  3. #3
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    BinkyBonk's Avatar
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    Diet: Calorie counting with MFP
    Height: 5ft7in
    Start Date: 07/04/2014
    Start Weight: 12st5lb
    Current Weight: 11st6lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 27.1
    Current BMI: 25.1
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 1st6lb
    % Lost 7.51%
    I found you Weak =)

    How was the rest of your day food wise? x

  4. #4
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    Weight to Lose: 0st11lb
    It was good. I had a few chicken nuggets and a handful of chips for tea and a slimbo with ham cheese and tomato when I got home, also had a yogurt as a snack so not a bad day overall





    I want to feel super in myself for my birthday in october..... Heres hoping x x

  5. #5
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    BinkyBonk's Avatar
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    Diet: Calorie counting with MFP
    Height: 5ft7in
    Start Date: 07/04/2014
    Start Weight: 12st5lb
    Current Weight: 11st6lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 27.1
    Current BMI: 25.1
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 1st6lb
    % Lost 7.51%
    Not bad at all my lovely x

  6. #6
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    Diet: ww Propoints
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    Statistics:
    Weight to Lose: 0st11lb
    Yep I'm not expecting a massive weight loss tomorro but I feel great already I have to say





    I want to feel super in myself for my birthday in october..... Heres hoping x x

  7. #7
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    Diet: ww Propoints
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    Statistics:
    Weight to Lose: 0st11lb
    So plan for today....

    Breakfast
    Porridge
    Skimmed milk
    Cinnamon

    Snack
    Boiled egg

    Dinner
    Baby potatoes
    Mince
    Beef stockpot
    Carrots
    Peppers
    Mushrooms
    Onions
    Soy sauce


    Snack
    Yogurt and fruit



    Tea
    Whole meal toasting muffin
    Ham
    ltl mayo
    Lettuce
    Bowl of veg soup



    I shall check in later and see how it all went for me

    Also plan on walking my 10,000 steps even though I know I have a busy day I will not fail to do my steps
    systema likes this.





    I want to feel super in myself for my birthday in october..... Heres hoping x x

  8. #8
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    Diet: ww Propoints
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    Weight to Lose: 0st11lb
    So I stuck to plan for the day and am looking forward to my weigh in tomorro can't wait x





    I want to feel super in myself for my birthday in october..... Heres hoping x x

  9. #9
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    BinkyBonk's Avatar
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    Diet: Calorie counting with MFP
    Height: 5ft7in
    Start Date: 07/04/2014
    Start Weight: 12st5lb
    Current Weight: 11st6lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 27.1
    Current BMI: 25.1
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 1st6lb
    % Lost 7.51%
    Fingers crossed for tomorrow, let us know how you get on x

  10. #10
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    I will for sure





    I want to feel super in myself for my birthday in october..... Heres hoping x x

  11. #11
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    Diet: Calorie Counting
    Height: 5ft3in
    Start Date: 18th March 2014
    Start Weight: 11st6lb
    Current Weight: 9st2lb
    Goal Weight: 9st2lb


    BMI Information:
    Start BMI: 28.3
    Current BMI: 22.7
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 2st4lb
    % Lost 20%
    Good Luck with your weigh in this morning.




    Diary -
    http://www.minimins.com/calorie-coun...-counting.html

    week 1 ... 4lbs
    week 2 ... 2lbs
    week 3 ... 2lbs.
    week 4 ... 2lbs.
    weeks 5 and 6 - 4lbs lost - no class week 5 as it was Holiday Week
    week 7 ... 2lbs lost. I am so proud to have been Slimmer of the Week for the last 7 weeks.

    Total .... 1 stone 2 lbs lost in 7 weeks

    August - 18 weeks and 2st 4lbs gone - now at target - 9st 2lbs - Maintaining at that weight.

  12. #12
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    Well i just weighed in I'm down 2 and a half pounds since Monday so I'm really really please with that I started on Monday and decided I am going to weigh in every Saturday. It's a great start for me I have to say... About 11 pounds to go to be where I really want to be and I will get there. I can do this I am focused
    systema likes this.





    I want to feel super in myself for my birthday in october..... Heres hoping x x

  13. #13
    Forum Master
    BinkyBonk's Avatar
    Join Date
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    Diet: Calorie counting with MFP
    Height: 5ft7in
    Start Date: 07/04/2014
    Start Weight: 12st5lb
    Current Weight: 11st6lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 27.1
    Current BMI: 25.1
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 1st6lb
    % Lost 7.51%
    Well done that is a great start, you will be there in no time x

  14. #14
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    Thanks yeah I'm feeling really good about it if I lose a pound and a half per week after this I'm right on track very happy





    I want to feel super in myself for my birthday in october..... Heres hoping x x

  15. #15
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    Ok so here's today's plan

    Brekkie
    Slimbo
    Egg
    Turkey rashers

    Snack
    Fruit

    Dinner
    Ham
    Potatoes
    Veg
    Parsley sauce

    Snack
    Yogurt
    Sugar free jelly


    Tea
    Not sure yet at all
    Maybe something basic like weetabix???
    Will just see what I feel like





    I want to feel super in myself for my birthday in october..... Heres hoping x x

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