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Thread: Lou & co's 100% for 100 days...

  1. #421
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    toxicsgrl's Avatar
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    you'll soon get used to less cals, just bulk up on salads and veg etc so it feels like you are eating more. aldi does crisps like french fries, wotsits and monster munch and they are only about 79 cals each so you can still have treats. aldi extra light mayo is only 10 cals per tablespoon full so you can have it with salad to make it more exciting. try mixing it with a bit of whole grain mustard and some lemon juice, makes a boring salad alot more palatable

    i reckon if you can stick to 1200-1300 a day and no food after tea and having your 4 pints of water a day, you'll have great losses too
    My diary: http://www.minimins.com/lot-weight-l...diary-lou.html


    *Team 50* Christmas Challenge 2013



    My Ladder to the New Me -------------------------------->



    STONES THAT BIT THE DUST... 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12


    The year is going to happen anyway - you may as well make the most of it. Next years 'this time last year' is going to the best one yet!!

  2. #422
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    emmaedes's Avatar
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    Statistics:
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    Quote Originally Posted by toxicsgrl View Post
    you'll soon get used to less cals, just bulk up on salads and veg etc so it feels like you are eating more. aldi does crisps like french fries, wotsits and monster munch and they are only about 79 cals each so you can still have treats. aldi extra light mayo is only 10 cals per tablespoon full so you can have it with salad to make it more exciting. try mixing it with a bit of whole grain mustard and some lemon juice, makes a boring salad alot more palatable

    i reckon if you can stick to 1200-1300 a day and no food after tea and having your 4 pints of water a day, you'll have great losses too
    Thank you!! I've already switched everything to low fat BUT I'm still having like crisps with lunch and chocolate after dinner ..... Like the 99cal bars. So think I could take these out and use as treats when I want etc!

    I've been good on my water intake recently been taking a 1.5 litre bottle in and it sits on my desk!! So I'm ok on the front!! Need to not eat after dinner tho! That's a good rule!!!

    But for brekkie etc think I need to bulk it out more! With fruit then dinner bulk it up with salad like u said xx great tips! Thank u! Xx

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  3. #423
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    toxicsgrl's Avatar
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    Diet: mfp cal counting
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    Start Weight: 189.1kg
    Current Weight: 165.6kg
    Goal Weight: 76.2kg
    Goal Date: 4th february 2014


    BMI Information:
    Start BMI: 59.8
    Current BMI: 52.4
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 23.5kg
    Weight to Lose: 89.4kg
    % Lost 12.43%
    Trying gluten/wheat free pasta tonight, with bolognese. I usually get bloated and a bad tummy after a heavy pasta meal so will be interesting to see how I am after tea!

    100% days here x

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    *Team 50* Christmas Challenge 2013



    My Ladder to the New Me -------------------------------->



    STONES THAT BIT THE DUST... 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12


    The year is going to happen anyway - you may as well make the most of it. Next years 'this time last year' is going to the best one yet!!

  4. #424
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    Statistics:
    Total Weight Loss: 0st13lb
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    % Lost 8.55%
    Quote Originally Posted by toxicsgrl View Post
    Trying gluten/wheat free pasta tonight, with bolognese. I usually get bloated and a bad tummy after a heavy pasta meal so will be interesting to see how I am after tea!

    100% days here x

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    Have you tried wholewheat ..?? I wouldn't eat white pasta now x

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    Got to be a thinner yummymummy

  5. #425
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    Quote Originally Posted by linski24 View Post

    Have you tried wholewheat ..?? I wouldn't eat white pasta now x

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    I can't get on with wholewheat, it tastes really heavy to me (which i know sounds stupid)

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  6. #426
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    Diet: mfp cal counting
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    Start Weight: 189.1kg
    Current Weight: 165.6kg
    Goal Weight: 76.2kg
    Goal Date: 4th february 2014


    BMI Information:
    Start BMI: 59.8
    Current BMI: 52.4
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 23.5kg
    Weight to Lose: 89.4kg
    % Lost 12.43%
    Quote Originally Posted by MissAmy View Post

    I can't get on with wholewheat, it tastes really heavy to me (which i know sounds stupid)
    Same as that. Find it really grainy. The gf pasta was ok, not heavy at all, and I'm not getting tummy pains!

    Had Tea quite early tonight so gonna be super hungry later! Will have an early night to ensure no snacking xx

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    *Team 50* Christmas Challenge 2013



    My Ladder to the New Me -------------------------------->



    STONES THAT BIT THE DUST... 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12


    The year is going to happen anyway - you may as well make the most of it. Next years 'this time last year' is going to the best one yet!!

  7. #427
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    Total Weight Loss: 0st13lb
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    % Lost 8.55%
    Quote Originally Posted by toxicsgrl View Post

    Same as that. Find it really grainy. The gf pasta was ok, not heavy at all, and I'm not getting tummy pains!

    Had Tea quite early tonight so gonna be super hungry later! Will have an early night to ensure no snacking xx

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    Ooh I like it x
    My children didn't even notice when I made the swap about 4 years ago ..!
    :-)

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    Got to be a thinner yummymummy

  8. #428
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    Diet: mfp cal counting
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    Statistics:
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    Quote Originally Posted by linski24 View Post

    Ooh I like it x
    My children didn't even notice when I made the swap about 4 years ago ..!
    :-)

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    That's good my son approved of the gf stuff.

    I tried brown rice once but didnt cook it for long enough so it was horrid! May have to try it again! X

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    *Team 50* Christmas Challenge 2013



    My Ladder to the New Me -------------------------------->



    STONES THAT BIT THE DUST... 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12


    The year is going to happen anyway - you may as well make the most of it. Next years 'this time last year' is going to the best one yet!!

  9. #429
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    Quote Originally Posted by toxicsgrl View Post

    That's good my son approved of the gf stuff.

    I tried brown rice once but didnt cook it for long enough so it was horrid! May have to try it again! X

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    Yep only do brown rice too :-)
    No complaints thank goodness ... HOWEVER .... They won't touch whole meal bread grrrrrr lol

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  10. #430
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    toxicsgrl's Avatar
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    Diet: mfp cal counting
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    Current Weight: 165.6kg
    Goal Weight: 76.2kg
    Goal Date: 4th february 2014


    BMI Information:
    Start BMI: 59.8
    Current BMI: 52.4
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 23.5kg
    Weight to Lose: 89.4kg
    % Lost 12.43%
    this week i have mostly been having super noodles!! quick, hot and cheap (18p for aldis ones) they are nearly 600 cals so not for everyone but they slot in nicely with my cal intake for the day.

    today i had toast and marmite, curry noodles, and for tea im doing chilli con carne with SW chips. total is around 1600 cals.
    oh and i had a pack of pom bears for 95 cals!

    gonna weigh in on day 50 and see how much ive lost half way through. xx
    My diary: http://www.minimins.com/lot-weight-l...diary-lou.html


    *Team 50* Christmas Challenge 2013



    My Ladder to the New Me -------------------------------->



    STONES THAT BIT THE DUST... 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12


    The year is going to happen anyway - you may as well make the most of it. Next years 'this time last year' is going to the best one yet!!

  11. #431
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    Start BMI: 32.8
    Current BMI: 32
    Goal BMI: 25.7


    Statistics:
    Total Weight Loss: 0st5lb
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    % Lost 2.39%
    Oh my god day 50 eek!!

  12. #432
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    BMI Information:
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    Quote Originally Posted by malamobile View Post
    Oh my god day 50 eek!!
    Only another 2 weeks I think!! Xx

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    *Team 50* Christmas Challenge 2013



    My Ladder to the New Me -------------------------------->



    STONES THAT BIT THE DUST... 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12


    The year is going to happen anyway - you may as well make the most of it. Next years 'this time last year' is going to the best one yet!!

  13. #433
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    Quote Originally Posted by toxicsgrl View Post
    Only another 2 weeks I think!! Xx

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  14. #434
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    Goal Date: 4th february 2014


    BMI Information:
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    Current BMI: 52.4
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    hows everyone doing?

    i havent managed to get on as have been away for the weekend looking after my neice. had quite a high cal weekend but back on the low numbers this week.

    lost 4.4 lbs last week so that just about evens me out after the bday gain!

    need to get my head back in the game, feeling a little motivationless at the mo :/

    have suggested a walk to my son today, and hes up for it. i have no car at the mo (at meachanics again) so anywhere we did walk would have to start off with a huge hill coz i live at the bottom of one. its very daunting, but im sure if i take it slow i'll get there. its very public where i live, theres no where in walking distance thats private so will have to do all my sweating and panting on the public highway. great. but im thinking as soon as i do it once, then a few more times i'll get used to it. theres a flat road about a mile long art the top of the hill, and i think we'll walk there.

    hope all you lovely people are ok xx
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    *Team 50* Christmas Challenge 2013



    My Ladder to the New Me -------------------------------->



    STONES THAT BIT THE DUST... 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12


    The year is going to happen anyway - you may as well make the most of it. Next years 'this time last year' is going to the best one yet!!

  15. #435
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    Start BMI: 32.8
    Current BMI: 32
    Goal BMI: 25.7


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 2st12.5lb
    % Lost 2.39%
    4.4 is great!

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