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Thread: Italian Food

  1. #1
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    mrsmca2b's Avatar
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    Italian Food

    Hi All!

    Help required! I'm going out for an Italian tonight...any suggestions for a low fat meal?

    Thanks in advance!x

  2. #2
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    Pasta in tomato sauce ? Maybe fish
    Start date : 14/4/14
    Starting Weight :14st 7
    Current Weight : 13st 12 1/2
    Target Weight : 10st 5 1/2

    Week 1 - 4 lb loss
    Week 2 - sts
    week 3 - 4 lb loss
    week 4 - 1/2 lb loss
    week 5 - sts


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    1. To lose half a stone (13st 12 1/2lb) by the 28/4/14 DONE
    2. To lose 5% body weight (13st 10 lb) by the 14/7/14
    3. To lose 1 stone (13st 7 lb) by the
    4. To lose 10% body weight (12st 13 1/2lb) by the
    5. To lose 2 stone (12st 5 1/2lb) by the
    6. To lose 3 stone (11st 5 1/2lb) by the
    7. To lose 4 stone (10st 5 1/2lb) by the
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  3. #3
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    mrsmca2b's Avatar
    Join Date
    25th June, 2011
    Posts
    245
    Rep Power
    6
    Diet: Calorie Counting
    Height: 5ft8in
    Start Date: 20/07/2011
    Start Weight: 19st0.8lb
    Current Weight: 17st11.2lb


    BMI Information:
    Start BMI: 40.6
    Current BMI: 37.9


    Statistics:
    Total Weight Loss: 1st3.6lb
    % Lost 6.6%
    Thanks! I went for pasta and a tomato based sauce.yum!x





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